Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Aaron Lehman | 45 | USA | 3,117m | 1:55.4 | ||
| 502 | Terrence Abrahams | - | USA | 3,116m | 1:55.5 | ||
| 503 | Michael Franz | 44 | GER | 3,115m | 1:55.5 | ||
| 504 | Maximilian Teumer | 32 | GER | 3,113m | 1:55.6 | ||
| 504 | kan fu | 38 | CHN | 3,113m | 1:55.6 | ||
| 506 | Jennifer Cain | 51 | Bend, OR | USA | Oregon CrossFit | 3,111m | 1:55.7 |
| 507 | Javier Silvarrey | 44 | London | GBR | 3,110m | 1:55.7 | |
| 508 | Michael Preusker | 47 | Perth , WA | AUS | 3,108m | 1:55.8 | |
| 508 | John Schaphorst | 59 | DuPont, WA | USA | Commencement Bay Rowing Club | 3,108m | 1:55.8 |
| 508 | Giuseppe Di Gregorio | 52 | ITA | 3,108m | 1:55.8 | ||
| 511 | Georges Gainard | 76 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,107m | 1:55.8 |
| 511 | Michael T Pittman | 58 | Lunenburg, NS | CAN | 3,107m | 1:55.8 | |
| 513 | Alejandro Matos | 31 | USA | 3,106m | 1:55.9 | ||
| 514 | Jordan Kimelman | 33 | USA | 3,105m | 1:55.9 | ||
| 514 | Charles Whitehouse | 51 | GBR | 3,105m | 1:55.9 | ||
| 514 | Sam Austin | 42 | GBR | 3,105m | 1:55.9 | ||
| 517 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,104m | 1:55.9 |
| 518 | Torsten Kautz | 50 | Duisburg | GER | 3,102m | 1:56.0 | |
| 518 | Matt Radkie | 37 | AB | CAN | 3,102m | 1:56.0 | |
| 518 | Daniel Minton | 57 | King George, VA | USA | 3,102m | 1:56.0 | |
| 521 | Arne Hi | 52 | GER | 3,101m | 1:56.0 | ||
| 521 | Karl Darden | 61 | Avondale , AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,101m | 1:56.0 |
| 523 | James Shannon | 34 | GBR | 3,100m | 1:56.1 | ||
| 524 | Marcus Watts | 50 | Bristol | GBR | 3,099m | 1:56.1 | |
| 525 | Dan Heath | 47 | GBR | 3,098m | 1:56.2 | ||
| 526 | Willem Hage | 72 | Almere | NED | 3,097m | 1:56.2 | |
| 526 | Wiebke Fischer | 37 | GER | 3,097m | 1:56.2 | ||
| 526 | Magnus Östman | 42 | SWE | 3,097m | 1:56.2 | ||
| 529 | Sanjay Bakshi | 52 | Piedmont, CA | USA | 3,096m | 1:56.2 | |
| 530 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 3,095m | 1:56.3 | |
| 530 | Nick Predki | 30 | USA | 3,095m | 1:56.3 | ||
| 530 | Alon Oz | 43 | haifa | ISR | 3,095m | 1:56.3 | |
| 533 | Jerry Harrison | 74 | Alameda, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,093m | 1:56.3 |
| 534 | Nicholas Turpin | 62 | Chicago, MA | USA | Molesey Boat Club | 3,092m | 1:56.4 |
| 535 | Michael Schneider | 56 | GER | 3,091m | 1:56.4 | ||
| 535 | George Myers | 42 | USA | 3,091m | 1:56.4 | ||
| 537 | Craig Calvert | 52 | Tamborine Mountain, QLD | AUS | 3,090m | 1:56.5 | |
| 537 | Shane Donnelly | 33 | USA | 3,090m | 1:56.5 | ||
| 539 | A Lutz | 33 | GER | 3,089m | 1:56.5 | ||
| 539 | John Sammon | 65 | USA | 3,089m | 1:56.5 | ||
| 541 | Ryan Briggs | 37 | Toronto, ON | CAN | 3,088m | 1:56.5 | |
| 541 | Daniel Skiles | 47 | USA | 3,088m | 1:56.5 | ||
| 543 | Sebastian Daue | 42 | GER | 3,087m | 1:56.6 | ||
| 544 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 3,085m | 1:56.6 |
| 544 | Patrick Reither | 63 | Box Eldet, SD | USA | 3,085m | 1:56.6 | |
| 546 | Karl Morris | 52 | GBR | 3,084m | 1:56.7 | ||
| 546 | Michael Forge | 56 | Philadelphia, PA | USA | 3,084m | 1:56.7 | |
| 548 | Ian Ratzer | 42 | San Francisco, CA | USA | 3,083m | 1:56.7 | |
| 549 | Noj Unkma | 52 | AUS | 3,082m | 1:56.8 | ||
| 549 | Michael Ferstl | 54 | GER | 3,082m | 1:56.8 |