Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
749 | Bill Hamilton | 58 | Key West, FL | USA | 2,953m | 2:01.9 | |
752 | Eric Gomes | 53 | Pennington, NJ | USA | Cornell University | 2,951m | 2:01.9 |
753 | Matthieu DEROI | 39 | FRA | 2,949m | 2:02.0 | ||
753 | Sam Kimbler | 41 | Louisville, KY | USA | 2,949m | 2:02.0 | |
755 | D Z | 33 | CHN | 2,948m | 2:02.1 | ||
756 | Olivia Black | 38 | AUS | 2,946m | 2:02.1 | ||
757 | Rupert Drew | 69 | Drew Towers Widnes | GBR | 2,945m | 2:02.2 | |
757 | Kathryn Zuj | 41 | ON | CAN | 2,945m | 2:02.2 | |
757 | Christena Callahan | 44 | USA | 2,945m | 2:02.2 | ||
757 | Bertram Michael Slany | 48 | Haverfordwest | GBR | 2,945m | 2:02.2 | |
761 | Alexander Nahrwold | 35 | GER | 2,943m | 2:02.3 | ||
761 | Joe Malda | 55 | PA | USA | 2,943m | 2:02.3 | |
761 | Manfred Scholz | 55 | GER | 2,943m | 2:02.3 | ||
764 | Rex Tong | 50 | Hong Kong | HKG | 2,941m | 2:02.4 | |
765 | Rolf Riis | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 2,940m | 2:02.4 | |
765 | Daniel Sergiacomo | 39 | BEL | 2,940m | 2:02.4 | ||
767 | Bob Calabrese | 57 | USA | 2,939m | 2:02.4 | ||
767 | Sabrina Sermadiras | 39 | FRA | 2,939m | 2:02.4 | ||
767 | emme weissman | 53 | USA | Capital Crew, Sacramento | 2,939m | 2:02.4 | |
767 | Carlos Hijo de Juan | 56 | College Station, TX | USA | 2,939m | 2:02.4 | |
771 | Carlos Soltero | 46 | PUR | 2,938m | 2:02.5 | ||
772 | Jens Osmialowski | 38 | GER | 2,936m | 2:02.6 | ||
772 | David Burton | 53 | Albuquerque, NM | USA | Age Without Limits | 2,936m | 2:02.6 |
774 | Sven Henry | 123 | USA | 2,935m | 2:02.6 | ||
775 | James Allan | 55 | Palma de mallorca | ESP | 2,934m | 2:02.6 | |
775 | Alun Roberts | 66 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 2,934m | 2:02.6 |
777 | Facundo Gomez | 33 | GER | 2,930m | 2:02.8 | ||
777 | Paul Berge | 44 | West Nyack, NY | USA | RowAlong | 2,930m | 2:02.8 |
779 | Holger Blenck | 66 | GER | 2,929m | 2:02.9 | ||
780 | Isobel Allan | 54 | ESP | 2,927m | 2:02.9 | ||
780 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 2,927m | 2:02.9 |
780 | David Cayce | 56 | USA | 2,927m | 2:02.9 | ||
783 | Isabel Drouven | 42 | GER | 2,924m | 2:03.1 | ||
783 | Geoff Ravenhall | 51 | GBR | 2,924m | 2:03.1 | ||
785 | Daniel Vavrecka | 38 | FRA | 2,923m | 2:03.1 | ||
786 | Tom Murphy | 51 | USA | 2,921m | 2:03.2 | ||
787 | Aeneas Bates | 33 | GBR | 2,920m | 2:03.2 | ||
788 | David Whatmore | 63 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,919m | 2:03.3 |
788 | Raphael Genz | 45 | GER | 2,919m | 2:03.3 | ||
788 | Andrew Guanciale | 43 | USA | 2,919m | 2:03.3 | ||
788 | Jan Kinner | 68 | USA | Greater Dayton Rowing Association | 2,919m | 2:03.3 | |
788 | Eugene Diefenbach | 34 | USA | 2,919m | 2:03.3 | ||
788 | Hannah Liptrot | 47 | GBR | 2,919m | 2:03.3 | ||
794 | Krisztián Perényi | 44 | Sopron | HUN | 2,917m | 2:03.4 | |
795 | Andy Lee | 57 | USA | 2,916m | 2:03.4 | ||
796 | meredith burke | 47 | somerville, NJ | USA | 2,914m | 2:03.5 | |
797 | Michael Ketcham | 77 | Snoqualmie, WA | USA | 2,913m | 2:03.5 | |
798 | Han seung Lee | 34 | USA | 2,912m | 2:03.6 | ||
798 | Scott Sudaisar | 52 | Hillsboro, OR | USA | 2,912m | 2:03.6 | |
800 | Andrea Gilbert | 43 | USA | 2,910m | 2:03.7 |