Workout of the Day
« September 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | JOHN WALL | 50 | Dublin | IRL | 2,831m | 2:07.1 | |
| 901 | Alex Sider | 50 | USA | 2,831m | 2:07.1 | ||
| 903 | Glen Kennedy | 57 | San Pedro, CA | USA | LUNA-TICS | 2,828m | 2:07.2 |
| 903 | Michel Pharand | 50 | Victoria, BC | CAN | Forum Flyers | 2,828m | 2:07.2 |
| 905 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,827m | 2:07.3 |
| 905 | Jamie Guzman | 46 | USA | 2,827m | 2:07.3 | ||
| 907 | Lukas von Atzigen | 31 | SUI | 2,826m | 2:07.3 | ||
| 907 | Amy Hernandez | 46 | Munising, MI | USA | LUNA-TICS | 2,826m | 2:07.3 |
| 909 | Gui S | 33 | BRA | 2,825m | 2:07.4 | ||
| 910 | Gerd Klinder | 62 | Weingarten/Baden | GER | 2,824m | 2:07.4 | |
| 910 | Erik Haffner | 42 | USA | 2,824m | 2:07.4 | ||
| 910 | Deborah White | 52 | MI | USA | 2,824m | 2:07.4 | |
| 910 | Mats Hogander | 57 | SWE | 2,824m | 2:07.4 | ||
| 910 | Jennifer Distefano | 35 | USA | 2,824m | 2:07.4 | ||
| 915 | David Rennie | 61 | USA | 2,822m | 2:07.5 | ||
| 916 | Enrique Montiel | 30 | USA | 2,821m | 2:07.6 | ||
| 917 | Carrie Lupton | - | IA | USA | 2,818m | 2:07.7 | |
| 918 | Bjarni Lamhauge | 42 | FRO | 2,817m | 2:07.7 | ||
| 919 | Gareth Petley | 58 | London | GBR | RowAlong | 2,816m | 2:07.8 |
| 919 | Peter Scheid | 74 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,816m | 2:07.8 |
| 921 | Louis Zheng | 36 | CHN | 2,815m | 2:07.8 | ||
| 921 | Bill Beattie | 64 | Boise, ID | USA | University of California, Davis | 2,815m | 2:07.8 |
| 921 | Joe Dobson | 75 | South Sarasota, FL | USA | Sarasota County Rowing Club | 2,815m | 2:07.8 |
| 924 | John White | 67 | GBR | 2,814m | 2:07.9 | ||
| 924 | Lorri Chambers | 60 | Sioux Falls, SD | USA | The Diamonds (Over Sixties Erging Group) | 2,814m | 2:07.9 |
| 924 | William Ginos | 60 | McKinney, TX | USA | Rowing for Beer | 2,814m | 2:07.9 |
| 927 | Walter Rossi | 44 | Torino | ITA | 2,813m | 2:07.9 | |
| 927 | Kevin Heymer | 67 | Porlock | GBR | Porlock Weir Pilot Gig Club | 2,813m | 2:07.9 |
| 927 | Mitzi Dooley | 55 | Havertown, PA | USA | Crufit Oakland | 2,813m | 2:07.9 |
| 930 | Graham Brusby | 58 | GBR | 2,812m | 2:08.0 | ||
| 930 | Andrew Reavy | 50 | Belfast | GBR | 2,812m | 2:08.0 | |
| 932 | Sebastian Wolfram | 43 | Schifferstadt | GER | 2,811m | 2:08.0 | |
| 932 | Karen Philleo | - | Woodland, CA | USA | Sacramento State Masters Rowing | 2,811m | 2:08.0 |
| 934 | Lucas Tassara | 47 | Buenos Aires | ARG | 2,810m | 2:08.1 | |
| 934 | David Beidler | 67 | USA | The Diamonds (Over Sixties Erging Group) | 2,810m | 2:08.1 | |
| 936 | Daniel Laurin | 51 | CAN | 2,809m | 2:08.1 | ||
| 936 | Mikael Eklund | 64 | FIN | 2,809m | 2:08.1 | ||
| 936 | Harry Lim | 45 | Orlando, FL | USA | 2,809m | 2:08.1 | |
| 936 | Siobhan Ming | 41 | USA | 2,809m | 2:08.1 | ||
| 940 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 2,808m | 2:08.2 |
| 940 | Charlotte Blomfield | 43 | GBR | 2,808m | 2:08.2 | ||
| 942 | Brenden House | 33 | USA | 2,807m | 2:08.2 | ||
| 943 | Melissa Wong | 34 | 大理 | CHN | 2,806m | 2:08.2 | |
| 943 | Colin Stuart | 38 | USA | 2,806m | 2:08.2 | ||
| 945 | Alex Hamilton | 35 | CAN | 2,805m | 2:08.3 | ||
| 946 | Inge Guldbrandt Kjær | 53 | Holstebro | DEN | 2,804m | 2:08.3 | |
| 946 | Lee Densky | 48 | USA | 2,804m | 2:08.3 | ||
| 946 | Imran Apollo | 32 | USA | 2,804m | 2:08.3 | ||
| 949 | Holystone K | 44 | 성남시 | KOR | DDANZI | 2,803m | 2:08.4 |
| 949 | David Wahl | 38 | VA | USA | 2,803m | 2:08.4 |