Workout of the Day
« September 12, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Farai Chitima | 44 | GBR | 26:32.0 | 2:39.2 | ||
| 1352 | Jacqueline Reduto | 17 | USA | 26:32.7 | 2:39.2 | ||
| 1353 | Kimy Dawson | 41 | NZL | 26:33.8 | 2:39.3 | ||
| 1354 | Ryan Hutter | 33 | USA | 26:35.4 | 2:39.5 | ||
| 1355 | Heather Hipp | 47 | USA | 26:36.0 | 2:39.6 | ||
| 1356 | Kristen Etheridge | 49 | USA | 26:37.8 | 2:39.7 | ||
| 1357 | Eric Kukula | 43 | USA | 26:39.3 | 2:39.9 | ||
| 1358 | Kamil Czyrnek | 25 | POL | 26:39.7 | 2:39.9 | ||
| 1359 | Claire Borelan | 39 | GBR | 26:42.8 | 2:40.2 | ||
| 1360 | Mary Nagle | 60 | Abington, MA | USA | 26:43.5 | 2:40.3 | |
| 1361 | Amanda Clutter | 37 | WV | USA | 26:44.2 | 2:40.4 | |
| 1362 | Adrian Garza | 40 | MEX | 26:46.6 | 2:40.6 | ||
| 1363 | John Patterson | 16 | USA | 26:46.7 | 2:40.6 | ||
| 1364 | Cody Herbst | 29 | USA | 26:47.2 | 2:40.7 | ||
| 1365 | Jim Karlis | 53 | ME | USA | reddit /r/ rowing | 26:49.0 | 2:40.9 |
| 1366 | Don Sykes | 74 | Iowa Park, TX | USA | U.S. Air Force Veteran | 26:49.6 | 2:40.9 |
| 1366 | Christin Möhling | 16 | USA | 26:49.6 | 2:40.9 | ||
| 1368 | Fred Clift | 54 | USA | 26:49.7 | 2:40.9 | ||
| 1369 | Carole Peiper | 55 | USA | 26:49.8 | 2:40.9 | ||
| 1370 | Heidi Anderson | 49 | USA | 26:50.9 | 2:41.0 | ||
| 1371 | Doug Bastyr | 52 | USA | 26:52.6 | 2:41.2 | ||
| 1372 | Victor Gadda | 52 | USA | 26:53.0 | 2:41.3 | ||
| 1373 | Jamie Andersen | 38 | USA | 26:55.8 | 2:41.5 | ||
| 1374 | Dara Porter | 34 | USA | 27:00.1 | 2:42.0 | ||
| 1375 | Aylsworth Tanchip | 38 | PHI | 27:01.6 | 2:42.1 | ||
| 1376 | Jenn Lepore | 30 | USA | 27:01.9 | 2:42.1 | ||
| 1377 | Louis Zheng | 36 | CHN | 27:02.6 | 2:42.2 | ||
| 1378 | Baldwin Barbieto | 55 | CAN | 27:05.8 | 2:42.5 | ||
| 1379 | 杰 韩 | 65 | CHN | 27:05.9 | 2:42.5 | ||
| 1380 | Casey Dickinson | 34 | USA | 27:07.1 | 2:42.7 | ||
| 1381 | Alicia Imlach | 35 | PAR | 27:07.8 | 2:42.7 | ||
| 1382 | Hans Laskewitz | 70 | NED | 27:08.1 | 2:42.8 | ||
| 1383 | Beccy Christmas | 49 | GBR | 27:08.6 | 2:42.8 | ||
| 1384 | Anders Petersen | 40 | DEN | 27:10.2 | 2:43.0 | ||
| 1385 | Evelyn Huang | - | USA | 27:10.8 | 2:43.0 | ||
| 1386 | Seojoon Y | 12 | KOR | 27:11.0 | 2:43.1 | ||
| 1387 | Mike Cooper | 63 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 27:12.2 | 2:43.2 |
| 1388 | Yvette Rodriguez | 35 | USA | 27:12.6 | 2:43.2 | ||
| 1389 | Elizabeth Guzman | 40 | USA | 27:15.0 | 2:43.5 | ||
| 1390 | Myron Smith | 74 | Atlanta, GA | USA | 27:15.1 | 2:43.5 | |
| 1391 | Pamela Perkins | 46 | NZL | 27:15.8 | 2:43.5 | ||
| 1392 | Hans-Helmuth Jung | 52 | Zurich | SUI | 27:16.7 | 2:43.6 | |
| 1393 | Melissa Whalen | 31 | USA | 27:17.5 | 2:43.7 | ||
| 1394 | Gene Kelley | 71 | USA | 27:19.6 | 2:43.9 | ||
| 1395 | Eric Staveley | 56 | TX | USA | 27:21.5 | 2:44.1 | |
| 1396 | Michelle Debnam | 48 | Newcastle , NSW | AUS | 27:24.0 | 2:44.4 | |
| 1397 | Geoff Ball | 54 | CAN | 27:24.9 | 2:44.4 | ||
| 1398 | Donna Lawrence | 54 | AUS | 27:25.0 | 2:44.5 | ||
| 1399 | Scott Harmeyer | 39 | USA | 27:26.7 | 2:44.6 | ||
| 1400 | Dawn Cunniffe | 55 | York | GBR | 27:27.1 | 2:44.7 |