Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Mark Hampshire	61		USA		2,235m	2:14.2
1302	Kyle Ohlmann	49		USA		2,234m	2:14.2
1302	Luke Taylor	42		USA		2,234m	2:14.2
1304	Graham Turner	56	Southampton	GBR		2,232m	2:14.4
1304	Rob Blaszynski	54		USA		2,232m	2:14.4
1306	Richard Lowe	56	Ascot Vale, VIC	AUS		2,230m	2:14.5
1306	Kjetil Overå Rovik	40		NOR		2,230m	2:14.5
1306	Carl Sweeney	48		GBR		2,230m	2:14.5
1309	James Gobbett	83	Rovereto	ITA		2,228m	2:14.6
1309	Louis Zheng	36		CHN		2,228m	2:14.6
1309	Susan Rosèn	42		SWE		2,228m	2:14.6
1309	Daniel Krebbers	35		GER		2,228m	2:14.6
1309	Alexander Campbell	62	Souderton, PA	USA	Whitemarsh Boat Club	2,228m	2:14.6
1309	Justice Elvish	29	Jacksonville, FL	USA	Jacksonville Rowing Club	2,228m	2:14.6
1315	Martyn Bedford	57		GBR		2,227m	2:14.7
1315	Irmi Granget	61	Bergen	GER	Team Ruderathlet	2,227m	2:14.7
1317	Jeroen Bakker	54		NED		2,226m	2:14.7
1318	Paweł Zaleski	31		POL		2,225m	2:14.8
1319	willy robinson	58	Blue Ridge , GA	USA		2,224m	2:14.8
1320	Aravind Alapat	43	TX	USA		2,223m	2:14.9
1320	Allison Goldberg	42		USA		2,223m	2:14.9
1322	Eric Lhoir	42	Jurbise	BEL		2,222m	2:15.0
1323	Bhoovarahan Desikan	55	hong kong	HKG		2,221m	2:15.0
1324	Yvette Larrieu	61	Branford, CT	USA	RowAlong	2,220m	2:15.1
1325	JAEHYUN JO	35		KOR		2,219m	2:15.1
1325	Bob Wilson	62		USA		2,219m	2:15.1
1325	Jose Diaz	34		GBR		2,219m	2:15.1
1325	Luba Feigenberg	47		USA		2,219m	2:15.1
1325	Lara Kral	53	Cleveland, OH	USA		2,219m	2:15.1
1325	Justice Bishop	38		USA		2,219m	2:15.1
1331	Mike Harman	68	Cambridge	GBR	X-Press BC	2,218m	2:15.2
1331	Matt Barhorst	42		USA		2,218m	2:15.2
1333	Pascal Raizer	51		FRA		2,217m	2:15.3
1333	D L	47		USA		2,217m	2:15.3
1335	Gunther Abela	52		MLT		2,216m	2:15.3
1335	Edwina Wilson	64		GBR		2,216m	2:15.3
1335	Diane Kelsay	59	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	2,216m	2:15.3
1335	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,216m	2:15.3
1339	Sven Frerichs	40		GER	German Navy	2,215m	2:15.4
1340	Lindsay Price	38		USA		2,214m	2:15.5
1340	Calvin Kurz	38	Cleveland, TN	USA	Georgia Institute of Technology	2,214m	2:15.5
1342	Naresh Chaurushi	61	Surat	IND	Athlecross	2,213m	2:15.5
1342	rachel farney	42		USA		2,213m	2:15.5
1344	Robin Oldham	48	Toronto, ON	CAN		2,212m	2:15.6
1345	Kurt Stolz	63		SUI		2,210m	2:15.7
1346	Andrea Walski	59		USA		2,209m	2:15.8
1346	Lesley McMillan	64		GBR	Castle Semple Rowing Club	2,209m	2:15.8
1348	Graeme Rosemond	75		AUS		2,208m	2:15.8
1348	Carlo Recinella	52		USA		2,208m	2:15.8
1348	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	2,208m	2:15.8