Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Graham Turner	56	Southampton	GBR		2,232	2:14.4
1301	Rob Blaszynski	54		USA		2,232	2:14.4
1303	Richard Lowe	56	Ascot Vale, VIC	AUS		2,230	2:14.5
1303	Kjetil Overå Rovik	40		NOR		2,230	2:14.5
1303	Carl Sweeney	48		GBR		2,230	2:14.5
1306	James Gobbett	83	Rovereto	ITA		2,228	2:14.6
1306	Louis Zheng	36		CHN		2,228	2:14.6
1306	Susan Rosèn	42		SWE		2,228	2:14.6
1306	Daniel Krebbers	35		GER		2,228	2:14.6
1306	Alexander Campbell	62	Souderton, PA	USA	Whitemarsh Boat Club	2,228	2:14.6
1306	Justice Hess	29	Jacksonville, FL	USA	Jacksonville Rowing Club	2,228	2:14.6
1312	Martyn Bedford	57		GBR		2,227	2:14.7
1312	Irmi Granget	61	Bergen	GER	Team Ruderathlet	2,227	2:14.7
1314	Jeroen Bakker	54		NED		2,226	2:14.7
1315	Paweł Zaleski	31		POL		2,225	2:14.8
1316	willy robinson	58	Blue Ridge , GA	USA		2,224	2:14.8
1317	Aravind Alapat	43	TX	USA		2,223	2:14.9
1317	Allison Goldberg	42		USA		2,223	2:14.9
1319	Eric Lhoir	42	Jurbise	BEL		2,222	2:15.0
1320	Bhoovarahan Desikan	55	hong kong	HKG		2,221	2:15.0
1321	Yvette Larrieu	61	Branford, CT	USA	RowAlong	2,220	2:15.1
1322	JAEHYUN JO	35		KOR		2,219	2:15.1
1322	Bob Wilson	62		USA		2,219	2:15.1
1322	Jose Diaz	34		GBR		2,219	2:15.1
1322	Luba Feigenberg	47		USA		2,219	2:15.1
1322	Lara Kral	53	Cleveland, OH	USA		2,219	2:15.1
1322	Justice Bishop	38		USA		2,219	2:15.1
1328	Mike Harman	68	Cambridge	GBR	X-Press BC	2,218	2:15.2
1328	Matt Barhorst	42		USA		2,218	2:15.2
1330	Pascal Raizer	51		FRA		2,217	2:15.3
1330	D L	47		USA		2,217	2:15.3
1332	Gunther Abela	52		MLT		2,216	2:15.3
1332	Edwina Wilson	64		GBR		2,216	2:15.3
1332	Diane Kelsay	59	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	2,216	2:15.3
1332	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,216	2:15.3
1336	Sven Frerichs	40		GER	German Navy	2,215	2:15.4
1337	Lindsay Price	38		USA		2,214	2:15.5
1337	Calvin Kurz	38	Cleveland, TN	USA	Georgia Institute of Technology	2,214	2:15.5
1339	Naresh Chaurushi	61	Surat	IND	Athlecross	2,213	2:15.5
1339	rachel farney	42		USA		2,213	2:15.5
1341	Robin Oldham	48	Toronto, ON	CAN		2,212	2:15.6
1342	Kurt Stolz	63		SUI		2,210	2:15.7
1343	Andrea Walski	59		USA		2,209	2:15.8
1343	Lesley McMillan	64		GBR	Castle Semple Rowing Club	2,209	2:15.8
1345	Graeme Rosemond	75		AUS		2,208	2:15.8
1345	Carlo Recinella	52		USA		2,208	2:15.8
1345	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	2,208	2:15.8
1345	Jason Massie	55	Flowery Branch, GA	USA		2,208	2:15.8
1349	Daniel Johansson	41		SWE		2,207	2:15.9
1350	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		2,206	2:15.9