Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Kyle Ohlmann	49		USA		2,234	2:14.2
1301	Luke Taylor	42		USA		2,234	2:14.2
1303	Graham Turner	56	Southampton	GBR		2,232	2:14.4
1303	Rob Blaszynski	54		USA		2,232	2:14.4
1305	Richard Lowe	56	Ascot Vale, VIC	AUS		2,230	2:14.5
1305	Kjetil Overå Rovik	40		NOR		2,230	2:14.5
1305	Carl Sweeney	48		GBR		2,230	2:14.5
1308	James Gobbett	83	Rovereto	ITA		2,228	2:14.6
1308	Louis Zheng	36		CHN		2,228	2:14.6
1308	Susan Rosèn	42		SWE		2,228	2:14.6
1308	Daniel Krebbers	35		GER		2,228	2:14.6
1308	Alexander Campbell	62	Souderton, PA	USA	Whitemarsh Boat Club	2,228	2:14.6
1308	Justice Hess	29	Jacksonville, FL	USA	Jacksonville Rowing Club	2,228	2:14.6
1314	Martyn Bedford	57		GBR		2,227	2:14.7
1314	Irmi Granget	61	Bergen	GER	Team Ruderathlet	2,227	2:14.7
1316	Jeroen Bakker	54		NED		2,226	2:14.7
1317	Paweł Zaleski	31		POL		2,225	2:14.8
1318	willy robinson	58	Blue Ridge , GA	USA		2,224	2:14.8
1319	Aravind Alapat	43	TX	USA		2,223	2:14.9
1319	Allison Goldberg	42		USA		2,223	2:14.9
1321	Eric Lhoir	42	Jurbise	BEL		2,222	2:15.0
1322	Bhoovarahan Desikan	55	hong kong	HKG		2,221	2:15.0
1323	Yvette Larrieu	61	Branford, CT	USA	RowAlong	2,220	2:15.1
1324	JAEHYUN JO	35		KOR		2,219	2:15.1
1324	Bob Wilson	62		USA		2,219	2:15.1
1324	Jose Diaz	34		GBR		2,219	2:15.1
1324	Luba Feigenberg	47		USA		2,219	2:15.1
1324	Lara Kral	53	Cleveland, OH	USA		2,219	2:15.1
1324	Justice Bishop	38		USA		2,219	2:15.1
1330	Mike Harman	68	Cambridge	GBR	X-Press BC	2,218	2:15.2
1330	Matt Barhorst	42		USA		2,218	2:15.2
1332	Pascal Raizer	51		FRA		2,217	2:15.3
1332	D L	47		USA		2,217	2:15.3
1334	Gunther Abela	52		MLT		2,216	2:15.3
1334	Edwina Wilson	64		GBR		2,216	2:15.3
1334	Diane Kelsay	59	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	2,216	2:15.3
1334	john northcutt	61	Mansfield, TX	USA	The Diamonds (Over Sixties Erging Group)	2,216	2:15.3
1338	Sven Frerichs	40		GER	German Navy	2,215	2:15.4
1339	Lindsay Price	38		USA		2,214	2:15.5
1339	Calvin Kurz	38	Cleveland, TN	USA	Georgia Institute of Technology	2,214	2:15.5
1341	Naresh Chaurushi	61	Surat	IND	Athlecross	2,213	2:15.5
1341	rachel farney	42		USA		2,213	2:15.5
1343	Robin Oldham	48	Toronto, ON	CAN		2,212	2:15.6
1344	Kurt Stolz	63		SUI		2,210	2:15.7
1345	Andrea Walski	59		USA		2,209	2:15.8
1345	Lesley McMillan	64		GBR	Castle Semple Rowing Club	2,209	2:15.8
1347	Graeme Rosemond	75		AUS		2,208	2:15.8
1347	Carlo Recinella	52		USA		2,208	2:15.8
1347	Michael McCarthy	69	Tucson, AZ	USA	RowAlong	2,208	2:15.8
1347	Jason Massie	55	Flowery Branch, GA	USA		2,208	2:15.8