Workout of the Day

« September 25, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Rock Gibson	58	San Antonio ⭐️, TX	USA	Row A Million (5 million+ Annual Erg Meters Only)	2,329	2:08.8
1152	Jan Cada	49		CZE		2,325	2:09.0
1152	Colleen DeVeyrac	57	Kamloops, BC	CAN	Team Canada	2,325	2:09.0
1154	lis yaroschuk	56		USA		2,324	2:09.0
1155	Yabin Wang	32		CHN		2,323	2:09.1
1156	Sarah Fox	63	Reading	GBR	Team Diamonds	2,321	2:09.2
1156	Bob Cassin Jr	59		USA		2,321	2:09.2
1158	Anthony Young	58	Oak Island, NC	USA		2,320	2:09.3
1159	Hans-Helmuth Jung	52	Zurich	SUI		2,319	2:09.3
1160	delphine allanic	46		FRA		2,318	2:09.4
1161	Wilbers van Hoving	45	Empangeni	RSA		2,317	2:09.4
1161	Ron Lidstone	59	Bridgend	GBR	Retired Royal Air Force (UK)	2,317	2:09.4
1161	Cheree Bishop	42	TX	USA	reddit /r/ rowing	2,317	2:09.4
1164	Marco Scholz	51	München	GER		2,316	2:09.5
1164	Mika Laaksonen	54		FIN		2,316	2:09.5
1164	Steven Suokko	46	WI	USA		2,316	2:09.5
1164	Taylor Fry	35	Coldwater, MI	USA		2,316	2:09.5
1164	Brian Kobialka	53	Fredericksburg, VA	USA		2,316	2:09.5
1169	Jan Brajer	57		USA		2,315	2:09.5
1170	Philippe Conti	58	Novalaise	FRA	French National Gendarmerie	2,313	2:09.7
1170	Madeleine Moe	32		NOR		2,313	2:09.7
1172	Gabriel Fischer	38		SUI		2,312	2:09.7
1172	Gerry Pang	73		USA		2,312	2:09.7
1174	j lev	59	MA	USA		2,311	2:09.8
1174	Daniel Kennedy	43	London	GBR		2,311	2:09.8
1176	Mark Dixon	47		USA		2,310	2:09.8
1176	Robin Brown	42		USA		2,310	2:09.8
1178	Adam Hawk	-	NC	USA		2,309	2:09.9
1179	Jonny Lath	40		GBR		2,308	2:09.9
1179	John Sutton	59	North Yorkshire	GBR		2,308	2:09.9
1181	Kristina Nordstroem	48		SWE		2,307	2:10.0
1182	Hao Ke	48		CHN		2,305	2:10.1
1182	James Knott	55		GBR	Old.Wycombiensian.RGSHW.Rowing	2,305	2:10.1
1182	Jason Wyman	39		USA		2,305	2:10.1
1185	Cory Thomas	45		USA		2,304	2:10.2
1186	criss o	59	Vienna	AUT		2,303	2:10.2
1186	GEUNJE KIM	45		KOR		2,303	2:10.2
1188	Inger V	31		NOR		2,302	2:10.3
1188	Chuck I	44		USA		2,302	2:10.3
1190	Ian Nimmo	82	Innerleithen	GBR	Team Diamonds	2,301	2:10.3
1190	一徳小池	62	Nikko	JPN		2,301	2:10.3
1190	Kris Draege	34		USA		2,301	2:10.3
1190	Rich Harlow	46	NY	USA		2,301	2:10.3
1194	Phil Tucker	35		GBR		2,299	2:10.4
1194	Pat Broydrick	42		USA		2,299	2:10.4
1196	Paul Acres	60		GBR		2,298	2:10.5
1197	CARRE BRUNO	55	LANESTER	FRA		2,297	2:10.6
1198	Ryan Drapes	36	WI	USA		2,296	2:10.6
1199	Ali Bowness	56		AUS		2,295	2:10.7
1199	Ihar Krotsik	57	Minsk	AIN		2,295	2:10.7