Workout of the Day
« September 25, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1001 | Bruce Bull | 60 | Melbourne, VIC | AUS | 2,421m | 2:03.9 | |
1001 | Matt Allyn | 46 | USA | 2,421m | 2:03.9 | ||
1001 | Adrian Edwards | 56 | Lichfield | GBR | 2,421m | 2:03.9 | |
1001 | Gerard Planagumà Prunell | 41 | Salt | ESP | 2,421m | 2:03.9 | |
1001 | Jo Wood | 60 | Northampton | GBR | The Diamonds (Over Sixties Erging Group) | 2,421m | 2:03.9 |
1006 | Minsu KIM | 45 | KOR | 2,420m | 2:03.9 | ||
1006 | Allison Gootkin | 25 | USA | 2,420m | 2:03.9 | ||
1008 | Vincent Domey | 45 | Toronto, ON | CAN | 2,419m | 2:04.0 | |
1008 | Jason Gonzales L | 47 | USA | 2,419m | 2:04.0 | ||
1010 | Sébastien Lépine | 36 | CAN | 2,415m | 2:04.2 | ||
1011 | Isobel Allan | 54 | ESP | 2,414m | 2:04.2 | ||
1011 | H Barhorst | 42 | USA | 2,414m | 2:04.2 | ||
1011 | Bryan Allard | 43 | USA | 2,414m | 2:04.2 | ||
1014 | BH Choi | 38 | KOR | 2,413m | 2:04.3 | ||
1014 | Zvone Kljaja | 29 | CRO | 2,413m | 2:04.3 | ||
1014 | Mark Deming | 40 | USA | 2,413m | 2:04.3 | ||
1014 | Phillip Witt | 40 | USA | 2,413m | 2:04.3 | ||
1018 | Tina Buchanan | 59 | GBR | 2,412m | 2:04.3 | ||
1019 | Hugh Griffiths | 73 | Dorset | GBR | 2,411m | 2:04.4 | |
1019 | Graham Dudgeon | 53 | Sudbury, MA | USA | 2,411m | 2:04.4 | |
1019 | Sam Volans | 36 | GBR | 2,411m | 2:04.4 | ||
1022 | Ruth Larkin | 43 | USA | 2,410m | 2:04.4 | ||
1022 | Casey Boyd | 51 | CO | USA | 2,410m | 2:04.4 | |
1022 | Andrea Gilbert | 43 | USA | 2,410m | 2:04.4 | ||
1025 | André Vanderstock | 62 | FRA | 2,409m | 2:04.5 | ||
1025 | Tim Johnson | 62 | USA | 2,409m | 2:04.5 | ||
1025 | Rob Hartzler | 42 | USA | 2,409m | 2:04.5 | ||
1028 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,408m | 2:04.5 |
1028 | Alicia Ghinelli | 24 | ITA | 2,408m | 2:04.5 | ||
1028 | John Politis | 39 | Zürich | GRE | 2,408m | 2:04.5 | |
1031 | Merit Reike | 31 | GER | 2,406m | 2:04.6 | ||
1031 | Henry Messersmith | 16 | USA | 2,406m | 2:04.6 | ||
1033 | Charles Smith | 83 | Brixham | GBR | 2,404m | 2:04.7 | |
1033 | Adam Wrigley | 37 | Brooklyn, NY | USA | 2,404m | 2:04.7 | |
1033 | Elio Sanchez | 48 | Guaynabo | PUR | 2,404m | 2:04.7 | |
1033 | Juan Pablo Battiti | 37 | ARG | 2,404m | 2:04.7 | ||
1037 | Whiskey Fox | 42 | AUS | 2,403m | 2:04.8 | ||
1038 | Paul Guest | 44 | GBR | 2,401m | 2:04.9 | ||
1039 | Ken Hanks | 62 | CT | USA | 2,400m | 2:05.0 | |
1039 | dimitri Mattiocco | 41 | FRA | 2,400m | 2:05.0 | ||
1039 | Kevin Schwarz | 32 | USA | 2,400m | 2:05.0 | ||
1042 | Mauro Brega | 38 | Jesi | ITA | 2,399m | 2:05.0 | |
1043 | Mohammed Benzakour | 56 | Marrakech | MAR | 2,397m | 2:05.1 | |
1043 | Thomas REYMOND | 31 | FRA | 2,397m | 2:05.1 | ||
1045 | Bobby D | 44 | GER | 2,396m | 2:05.2 | ||
1045 | Catherine Mattsson | 30 | SWE | Jumping Haninge | 2,396m | 2:05.2 | |
1045 | Alphonse Koenig | 51 | NJ | USA | 2,396m | 2:05.2 | |
1048 | Greg Anderson | 66 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,395m | 2:05.2 |
1048 | Mihai Pricochi | 33 | London | GBR | 2,395m | 2:05.2 | |
1048 | Sérgio Lins de Albuquerque | 57 | BRA | 2,395m | 2:05.2 |