Workout of the Day
« October 3, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Juan Louw | 61 | RSA | 1,970m | 2:01.8 | ||
901 | John Mahne | 49 | Toronto, ON | CAN | 1,970m | 2:01.8 | |
901 | Sander Overheul | 53 | NED | 1,970m | 2:01.8 | ||
904 | Eben Nash | 53 | Charlton , MA | USA | 1,969m | 2:01.8 | |
904 | Cici zhang | 35 | CHN | 1,969m | 2:01.8 | ||
904 | Lisa B | 25 | DEN | 1,969m | 2:01.8 | ||
907 | Edoardo Ghelardi | 33 | ITA | 1,968m | 2:01.9 | ||
908 | Andrew Vit | 46 | BC | CAN | 1,967m | 2:02.0 | |
909 | Nedko Nikolov | 39 | Sofia | BUL | 1,966m | 2:02.0 | |
910 | H Barhorst | 42 | USA | 1,965m | 2:02.1 | ||
911 | Roberto Unas | 54 | Bungarribee, NSW | AUS | 1,964m | 2:02.1 | |
911 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 1,964m | 2:02.1 | |
913 | T H | 48 | GER | 1,963m | 2:02.2 | ||
914 | Aparajita Sen | 47 | USA | 1,962m | 2:02.3 | ||
915 | Charles Becker | 44 | USA | 1,961m | 2:02.3 | ||
916 | MICHAEL REEVES | 51 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 1,960m | 2:02.4 |
916 | Michael A | 43 | San Francisco, CA | USA | 1,960m | 2:02.4 | |
918 | Anja Schneider | 45 | GER | 1,959m | 2:02.5 | ||
919 | Peta Reynolds | 46 | VIC | AUS | 1,958m | 2:02.5 | |
919 | Niaomi Allen | 47 | GBR | 1,958m | 2:02.5 | ||
919 | Vivek Arora | 42 | USA | 1,958m | 2:02.5 | ||
919 | Roger Tapio | 70 | Schuylerville, NY | USA | 1,958m | 2:02.5 | |
919 | Eva Kreibohm | 38 | GER | 1,958m | 2:02.5 | ||
919 | François- Xavier MARTIN | 58 | Pompiac | FRA | 1,958m | 2:02.5 | |
925 | Tudor Turcu | 31 | ROU | 1,957m | 2:02.6 | ||
926 | Shirley Soares | 50 | BRA | 1,956m | 2:02.6 | ||
927 | Marco Corroto | 63 | Delaware, OH, OH | USA | 1,955m | 2:02.7 | |
927 | António Romão | 47 | POR | 1,955m | 2:02.7 | ||
929 | Hello Hi | 32 | USA | reddit /r/ rowing | 1,954m | 2:02.8 | |
929 | Eric Galburt | 48 | USA | 1,954m | 2:02.8 | ||
929 | Benjamin Robinson | 46 | Baltimore, MD | USA | 1,954m | 2:02.8 | |
932 | William Spence | 74 | Reno, NV | USA | Age Without Limits | 1,952m | 2:02.9 |
933 | JT Janssen | 57 | Hampton Hill | GBR | 1,951m | 2:03.0 | |
934 | Tib Dek | 47 | SUI | 1,950m | 2:03.0 | ||
935 | Mike Abernathy | 67 | USA | The Diamonds (Over Sixties Erging Group) | 1,949m | 2:03.1 | |
935 | Jukka Polso | 62 | Kokkola | FIN | 1,949m | 2:03.1 | |
935 | Konstantinos Tziolas | 53 | GRE | 1,949m | 2:03.1 | ||
935 | Carissa Demore | 37 | MA | USA | 1,949m | 2:03.1 | |
939 | Mike Harman | 68 | Cambridge | GBR | X-Press BC | 1,948m | 2:03.2 |
940 | Oliver Muylkens | 52 | GER | 1,946m | 2:03.3 | ||
941 | Steff Ross | 44 | USA | 1,945m | 2:03.3 | ||
942 | Darryl Galvin | 60 | Auckland | NZL | 1,943m | 2:03.5 | |
942 | John Weil | 72 | New Orleans, LA | USA | 1,943m | 2:03.5 | |
942 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 1,943m | 2:03.5 | |
942 | Joe King | 62 | Myrtle Beach, SC | USA | 1,943m | 2:03.5 | |
942 | Michael Whiteley | 58 | USA | 1,943m | 2:03.5 | ||
947 | Rainer Becker | 56 | GER | 1,942m | 2:03.5 | ||
947 | Morgan Bauer | 35 | CA | USA | 1,942m | 2:03.5 | |
949 | S Kob | 53 | USA | 1,941m | 2:03.6 | ||
950 | Paolo Caprari | 59 | ITA | 1,939m | 2:03.7 |