Workout of the Day
« October 3, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 1,845 | 2:10.0 |
| 1052 | Lindy Hou | 63 | AUS | Team Diamonds | 1,844 | 2:10.1 | |
| 1052 | Marco Scholz | 51 | München | GER | 1,844 | 2:10.1 | |
| 1052 | Danijela Varga | 47 | Vrbovec | CRO | Age Without Limits | 1,844 | 2:10.1 |
| 1052 | V H | 42 | USA | 1,844 | 2:10.1 | ||
| 1056 | dongIL Kim | 43 | KOR | 1,842 | 2:10.2 | ||
| 1057 | Nick P | 50 | USA | 1,841 | 2:10.3 | ||
| 1057 | Steve McDonald | 66 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 1,841 | 2:10.3 |
| 1057 | Jen Blanchard | 43 | USA | 1,841 | 2:10.3 | ||
| 1060 | Alfred Holterhoff | 70 | Arnsberg | GER | 1,839 | 2:10.5 | |
| 1060 | Alfred Holterhoff | 70 | GER | 1,839 | 2:10.5 | ||
| 1062 | Herman Berkhoff | 53 | NED | 1,838 | 2:10.5 | ||
| 1062 | Kyle Gaccione | 47 | 02865, RI | USA | 1,838 | 2:10.5 | |
| 1064 | H L P | 28 | GBR | 1,837 | 2:10.6 | ||
| 1064 | Michael Adsit | 52 | USA | TEAM MELALEUCA | 1,837 | 2:10.6 | |
| 1064 | Adrian Garza | 40 | MEX | 1,837 | 2:10.6 | ||
| 1067 | Harin Lee | 30 | KOR | 1,836 | 2:10.7 | ||
| 1067 | Blair Baldwin | 66 | USA | 1,836 | 2:10.7 | ||
| 1067 | Christopher Hiester | 57 | USA | 1,836 | 2:10.7 | ||
| 1070 | Kamil Czyrnek | 25 | POL | 1,835 | 2:10.7 | ||
| 1071 | Markus Oechsler | 45 | GER | 1,834 | 2:10.8 | ||
| 1071 | Carole Peiper | 55 | USA | 1,834 | 2:10.8 | ||
| 1071 | Jamin Silbaugh | 37 | USA | 1,834 | 2:10.8 | ||
| 1074 | Claire Fowler | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 1,833 | 2:10.9 | |
| 1075 | Sussan Belsvik | 59 | Trondheim | NOR | 1,831 | 2:11.0 | |
| 1076 | Maria Ruland | 69 | NOR | The Diamonds (Over Sixties Erging Group) | 1,830 | 2:11.1 | |
| 1077 | Subhash Devan | 37 | MAS | 1,829 | 2:11.2 | ||
| 1077 | Sue Knowles | 58 | GBR | 1,829 | 2:11.2 | ||
| 1079 | Arraighna Brannon | 45 | USA | 1,828 | 2:11.2 | ||
| 1079 | Liz Binnington | 61 | GBR | 1,828 | 2:11.2 | ||
| 1081 | Clu Hellenkamp | 52 | GER | 1,827 | 2:11.3 | ||
| 1081 | Nick Wilkerson | 56 | USA | 1,827 | 2:11.3 | ||
| 1083 | Susi Ellis | 59 | USA | The Diamonds (Over Sixties Erging Group) | 1,825 | 2:11.5 | |
| 1083 | Travis Junkins | 37 | USA | 1,825 | 2:11.5 | ||
| 1085 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 1,822 | 2:11.7 |
| 1085 | Lori Scamihorn | 38 | USA | 1,822 | 2:11.7 | ||
| 1087 | Andrew Kinley | 45 | Rensselaer, NY | USA | 1,821 | 2:11.7 | |
| 1087 | Rogelio Prado Pinelo | 44 | MEX | 1,821 | 2:11.7 | ||
| 1089 | Graydon Spanner | 40 | USA | 1,820 | 2:11.8 | ||
| 1089 | Karsten Schulz | 31 | Osterburg (Altmark) 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 1,820 | 2:11.8 |
| 1091 | Suzahn Wilson | 32 | GBR | 1,819 | 2:11.9 | ||
| 1091 | John Hill | 61 | WPB, FL | USA | 1,819 | 2:11.9 | |
| 1091 | Stuart Reid | 42 | CAN | 1,819 | 2:11.9 | ||
| 1091 | tim heffernan | 50 | USA | 1,819 | 2:11.9 | ||
| 1095 | Michael McCarthy | 69 | Tucson, AZ | USA | RowAlong | 1,818 | 2:12.0 |
| 1096 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 1,817 | 2:12.0 |
| 1096 | anja ojstersek | 40 | SLO | 1,817 | 2:12.0 | ||
| 1098 | Tavan Cody | 45 | Fenton, MO | USA | 1,814 | 2:12.3 | |
| 1099 | Tom Braddock | 45 | OH | USA | 1,812 | 2:12.4 | |
| 1100 | Ivonne Gualtero Aragon | 35 | COL | 1,809 | 2:12.6 |