Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 3,388m | 1:46.2 |
| 202 | Marek L | 36 | POL | 3,387m | 1:46.2 | ||
| 202 | Edward DeBruyn | 52 | USA | Don Bosco Prep | 3,387m | 1:46.2 | |
| 202 | Nich Holston | 58 | USA | Indianapolis Rowing Center | 3,387m | 1:46.2 | |
| 205 | Pat Miller | 45 | Owings Mills | USA | 3,386m | 1:46.3 | |
| 206 | Vincent Croise | 29 | FRA | 3,385m | 1:46.3 | ||
| 207 | Ruud Kampfraath | 50 | Amersfoort | NED | 3,383m | 1:46.4 | |
| 207 | Simeon Goddard | 42 | CAY | 3,383m | 1:46.4 | ||
| 209 | Håvard Haarstad | 42 | NOR | 3,382m | 1:46.4 | ||
| 210 | 雷 公 | 37 | CHN | 3,381m | 1:46.4 | ||
| 211 | Hank Vedder | 60 | Osgoode, ON | CAN | 3,377m | 1:46.6 | |
| 211 | Michal Karol | 41 | POL | 3,377m | 1:46.6 | ||
| 211 | Adrian Jackson | 55 | Liverpool | GBR | 3,377m | 1:46.6 | |
| 214 | Brennan McIntyre | 46 | CAN | 3,373m | 1:46.7 | ||
| 215 | Brendan Bradley | 40 | GBR | 3,372m | 1:46.7 | ||
| 215 | Tim Guse | 36 | GER | 3,372m | 1:46.7 | ||
| 217 | Dan Molony | 46 | Lafayette Hill, PA | USA | 3,371m | 1:46.7 | |
| 217 | Jean-Samuel Hevey | 36 | CAN | 3,371m | 1:46.7 | ||
| 219 | Jon Derderian | 34 | TN | USA | 3,370m | 1:46.8 | |
| 220 | Aaron S | 49 | USA | 3,368m | 1:46.8 | ||
| 220 | Tormod Rebnord | 30 | NOR | 3,368m | 1:46.8 | ||
| 220 | Jarrod Scuglik | 40 | USA | 3,368m | 1:46.8 | ||
| 223 | Philip Weston | 30 | GBR | 3,367m | 1:46.9 | ||
| 223 | Justin Blott | 33 | USA | U.S. Air Force | 3,367m | 1:46.9 | |
| 223 | Jamie Perkins | 36 | Kendal | GBR | 3,367m | 1:46.9 | |
| 226 | Gunnar Schwennicke | 52 | Mönchengladbach | GER | 3,365m | 1:46.9 | |
| 226 | John Garman | 60 | Carmel, IN | USA | 3,365m | 1:46.9 | |
| 228 | Duncan Dunning | 51 | New Plymouth | NZL | 3,363m | 1:47.0 | |
| 228 | Michiel Oosterhagen | 60 | Terherne | NED | Aengwirden Heerenveen NLD | 3,363m | 1:47.0 |
| 230 | Jarad Carson | 45 | UT | USA | 3,362m | 1:47.0 | |
| 231 | Sjoerd Lagarde | 36 | NED | 3,359m | 1:47.1 | ||
| 231 | Kolton Foster | 32 | USA | 3,359m | 1:47.1 | ||
| 233 | Simon Falyse | 37 | BEL | 3,357m | 1:47.2 | ||
| 234 | Joshua Register | 30 | USA | 3,355m | 1:47.3 | ||
| 235 | Arild Aasmyr | 44 | NOR | 3,354m | 1:47.3 | ||
| 236 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 3,351m | 1:47.4 | |
| 237 | Donal Brennan | 51 | Dublin | IRL | Flyefit | 3,350m | 1:47.4 |
| 237 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,350m | 1:47.4 |
| 239 | Time Bomb | 41 | AUS | 3,349m | 1:47.4 | ||
| 239 | Francisco Piñeiro | 39 | ESP | 3,349m | 1:47.4 | ||
| 239 | Gregory Stansel | 39 | OR | USA | 3,349m | 1:47.4 | |
| 242 | Andy Gando | 40 | AUS | 3,348m | 1:47.5 | ||
| 242 | Gabriel Ragusa | 23 | USA | 3,348m | 1:47.5 | ||
| 244 | Nick Varnum | 36 | USA | 3,345m | 1:47.6 | ||
| 245 | Keith Wilhite | 53 | Wauke, IA | USA | 3,344m | 1:47.6 | |
| 245 | JK Andersen | 58 | DEN | The Diamonds (Over Sixties Erging Group) | 3,344m | 1:47.6 | |
| 245 | Dominik Wucher | 34 | Möggers | AUT | 3,344m | 1:47.6 | |
| 248 | Aaron Graham | 44 | GBR | 3,343m | 1:47.6 | ||
| 249 | Chevy Dal | 58 | NOR | 3,342m | 1:47.7 | ||
| 249 | Daniel Kerin | 60 | USA | 3,342m | 1:47.7 |