Workout of the Day

« October 16, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Marko Es 30 SLO 3,621 1:39.4
52 Jason Merrick 49 GBR 3,619 1:39.4
53 Bradley Farrell 32 USA 3,618 1:39.5
54 Robert Cote 56 USA 3,615 1:39.5
55 Thomas Brodbeck 37 SUI 3,614 1:39.6
56 大 潘 37 CHN 3,611 1:39.6
57 Graeme Donnell 58 GBR 3,608 1:39.7
58 John Ciccarelli 36 GBR 3,606 1:39.8
59 Matt Kingswood 59 CAN 3,604 1:39.8
60 Ondra Smítka 38 CZE 3,601 1:39.9
61 John Campbell 36 USA 3,598 1:40.0
62 Eric Kearney 46 USA 3,595 1:40.1
63 Joe Priore 47 USA 3,591 1:40.2
64 Rémy Guignard 30 FRA 3,589 1:40.3
65 Dan Smith 31 USA 3,587 1:40.3
66 John Muse 61 USA 3,583 1:40.4
67 Albert Kavsek 56 NED 3,577 1:40.6
68 Nic Batchelar 49 GBR 3,573 1:40.7
69 Marcel K 38 GER 3,571 1:40.8
70 Dominik Herzog 34 SUI 3,570 1:40.8
71 Jeremy Geyer 37 USA 3,565 1:40.9
71 Matt Trenary 39 USA 3,565 1:40.9
73 Paul Taylor 46 GBR 3,562 1:41.0
74 Kevin Valent 43 USA 3,561 1:41.0
75 Mark Livingstone 49 AUS 3,552 1:41.3
76 Adam Viebrock 41 USA 3,549 1:41.4
77 Roel Alofs 40 NED 3,547 1:41.4
78 David Wong 37 USA 3,546 1:41.5
79 Timothy Lupus 44 AUS 3,543 1:41.6
80 Murray Lihaven 41 CAN 3,542 1:41.6
81 Florian Finke 37 GER 3,541 1:41.6
82 Jean-Louis RAVEAU 53 FRA 3,538 1:41.7
82 Aaron Robinson 40 USA 3,538 1:41.7
84 Dave Nash 46 GBR 3,536 1:41.8
84 Guy Ellison 45 GBR 3,536 1:41.8
86 George Grills 51 USA 3,535 1:41.8
87 Che Plant 44 GBR 3,534 1:41.8
88 Will Kast 34 USA 3,532 1:41.9
89 Mick Williams 39 AUS 3,531 1:41.9
90 Greg Young 35 CAN 3,529 1:42.0
91 Eethan Paterson 31 AUS 3,525 1:42.1
92 Iain Arseneau 35 CAN 3,524 1:42.1
93 Charlie Thompson 55 GBR 3,522 1:42.2
93 Matthew Siemsen 34 USA 3,522 1:42.2
95 Vlad Lazurenko 26 UKR 3,515 1:42.4
96 Magnus Nyman 51 SWE 3,514 1:42.4
96 Graham Reid 61 GBR 3,514 1:42.4
98 Chris Jones 52 GBR 3,513 1:42.4
99 Daniel Xuereb - AUS 3,512 1:42.5
100 Gavin Roche 48 GBR 3,508 1:42.6