Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Beni Kummer | 34 | SUI | Swiss Indoor Rowers | 3,261m | 1:50.3 | |
| 351 | Milo Schulz | 54 | GER | 3,261m | 1:50.3 | ||
| 351 | Peter Simons | 45 | USA | 3,261m | 1:50.3 | ||
| 354 | Dusty Larkin | 38 | IRL | 3,259m | 1:50.4 | ||
| 354 | Petri Hämäläinen | 44 | SWE | 3,259m | 1:50.4 | ||
| 354 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 3,259m | 1:50.4 |
| 354 | Mark Nowlin | 33 | Chandler, AZ | USA | 3,259m | 1:50.4 | |
| 358 | Yassin AHSINAT | 37 | FRA | 3,256m | 1:50.5 | ||
| 358 | Jared Ohrt | 42 | USA | 3,256m | 1:50.5 | ||
| 360 | Kristian Sørensen | 34 | DEN | 3,255m | 1:50.5 | ||
| 361 | Trent Scott | 31 | New York | USA | 3,254m | 1:50.6 | |
| 361 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 3,254m | 1:50.6 |
| 361 | Lance Cargill | 52 | USA | 3,254m | 1:50.6 | ||
| 364 | Sebastian Daue | 42 | GER | 3,253m | 1:50.6 | ||
| 364 | Edward Lilleyman | 41 | GBR | British Army | 3,253m | 1:50.6 | |
| 364 | Jeremy Creason | 42 | USA | 3,253m | 1:50.6 | ||
| 367 | Stephen Hoare | 50 | Hampton | GBR | 3,252m | 1:50.7 | |
| 368 | S Penn | 34 | WA | USA | TEAM MELALEUCA | 3,251m | 1:50.7 |
| 369 | Josh Liddy | 33 | MA | USA | 3,250m | 1:50.7 | |
| 370 | Alessandro Fasciani | 53 | Genoa | ITA | 3,248m | 1:50.8 | |
| 371 | Oliver Zanetich | 16 | USA | 3,247m | 1:50.8 | ||
| 372 | Peter Stiles | 58 | London, ON | CAN | Western Middlesex | 3,246m | 1:50.9 |
| 372 | Wallace Branche | 29 | USA | 3,246m | 1:50.9 | ||
| 372 | Josh Gullett | 43 | USA | 3,246m | 1:50.9 | ||
| 372 | Stefan Bohrer | 32 | GER | 3,246m | 1:50.9 | ||
| 372 | Ken Sheck | 69 | Strasburg, VA | USA | Paddy Power IRC | 3,246m | 1:50.9 |
| 377 | Steven Robinson | 50 | USA | 3,245m | 1:50.9 | ||
| 378 | Hyrum Wright | 42 | PA | USA | 3,244m | 1:50.9 | |
| 379 | Matt Simpson | 43 | NSW | AUS | 3,243m | 1:51.0 | |
| 379 | Søren Mose Nielsen | 43 | DEN | 3,243m | 1:51.0 | ||
| 379 | Thanos Belegratis | 29 | GRE | 3,243m | 1:51.0 | ||
| 379 | Alex Moskin | 34 | UNAFF | 3,243m | 1:51.0 | ||
| 383 | Raúl Soto Domínguez | 41 | ESP | 3,242m | 1:51.0 | ||
| 383 | Christian Korkus | 56 | GER | 3,242m | 1:51.0 | ||
| 383 | Clint Lewis | 46 | USA | 3,242m | 1:51.0 | ||
| 383 | Adrian Karl | 33 | GER | 3,242m | 1:51.0 | ||
| 387 | ETIENNE Dominique | 64 | Paris | FRA | Coach-Rameur.com | 3,241m | 1:51.0 |
| 387 | Daniel Brändle | 34 | Hauptwil-Gottshaus TG | SUI | 3,241m | 1:51.0 | |
| 387 | Jon Melton | 55 | Santa Cruz , CA | USA | 3,241m | 1:51.0 | |
| 390 | Stephen Baum | 40 | USA | 3,240m | 1:51.1 | ||
| 391 | Kevin Harte | 36 | Belfast | IRL | 3,239m | 1:51.1 | |
| 391 | Jay Chilton | 44 | USA | 3,239m | 1:51.1 | ||
| 391 | Sean K | 49 | CAN | 3,239m | 1:51.1 | ||
| 394 | Christopher Sawyer | 40 | USA | 3,238m | 1:51.1 | ||
| 395 | Brendan Cruise | 42 | IRL | Irish Air Corps | 3,237m | 1:51.2 | |
| 396 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 3,236m | 1:51.2 |
| 396 | Vincenzo Boccitto | 37 | ITA | 3,236m | 1:51.2 | ||
| 396 | Steve Bell | 55 | GBR | 3,236m | 1:51.2 | ||
| 396 | Zach Alukos | 42 | USA | 3,236m | 1:51.2 | ||
| 400 | Roberto Boccacciari | 47 | San giorgio a cremano | ITA | 3,234m | 1:51.3 |