Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Alexander Schuster | 27 | GER | 3,234m | 1:51.3 | ||
| 400 | Jonathan Metzler | 43 | USA | 3,234m | 1:51.3 | ||
| 403 | Dan Pickard | 31 | NZL | 3,232m | 1:51.3 | ||
| 403 | Nikita Stepanov | 33 | UNAFF | 3,232m | 1:51.3 | ||
| 403 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 3,232m | 1:51.3 |
| 406 | Patrick Reither | 63 | Box Eldet, SD | USA | 3,231m | 1:51.4 | |
| 407 | Annarita Cibin | 33 | ITA | 3,230m | 1:51.4 | ||
| 408 | Alice Genevois | 29 | FRA | 3,229m | 1:51.4 | ||
| 409 | Manuel Mihalas | - | Briarcliff Manor, NY | USA | 3,228m | 1:51.5 | |
| 409 | Russell Smith | 51 | Fremont, CA | USA | 3,228m | 1:51.5 | |
| 411 | Mattia Pradella | 40 | AUS | 3,227m | 1:51.5 | ||
| 411 | Gaspar Betancourt | 63 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 3,227m | 1:51.5 |
| 413 | Shaun Clearie | 46 | USA | 3,226m | 1:51.5 | ||
| 414 | Christopher Scott | 52 | USA | 3,225m | 1:51.6 | ||
| 415 | Rex Tong | 50 | Hong Kong | HKG | 3,224m | 1:51.6 | |
| 415 | Ulrich Henriksen | 53 | DEN | 3,224m | 1:51.6 | ||
| 415 | David Davenport | 44 | USA | 3,224m | 1:51.6 | ||
| 418 | mark kaslatter | 48 | AUT | 3,223m | 1:51.6 | ||
| 418 | Micha Vosse | 30 | GER | 3,223m | 1:51.6 | ||
| 418 | Ryan Martino | 45 | CO | USA | 3,223m | 1:51.6 | |
| 421 | Tony Johns | 57 | GBR | 3,220m | 1:51.8 | ||
| 422 | Ahn jongchul | 66 | 공주시 | KOR | 3,219m | 1:51.8 | |
| 422 | Jonny Campion | 32 | GBR | 3,219m | 1:51.8 | ||
| 424 | 弦 何 | 74 | CHN | 亦可赛艇 | 3,218m | 1:51.8 | |
| 424 | Lukas Männer | 30 | GER | 3,218m | 1:51.8 | ||
| 424 | David Gerrity | 40 | GER | 3,218m | 1:51.8 | ||
| 427 | Esteban Lara | 39 | USA | 3,216m | 1:51.9 | ||
| 428 | Brendan Bannon | 44 | Rosenheim | GER | 3,214m | 1:52.0 | |
| 429 | Russell Macpherson | 51 | IRL | 3,213m | 1:52.0 | ||
| 430 | Christian Nielsen | 32 | DEN | 3,212m | 1:52.0 | ||
| 430 | Sam Varano | 53 | USA | 3,212m | 1:52.0 | ||
| 430 | Gerry Meenaghan | 46 | USA | 3,212m | 1:52.0 | ||
| 433 | Christopher Errico | 42 | USA | 3,211m | 1:52.1 | ||
| 434 | Troy Oldman | 43 | USA | 3,210m | 1:52.1 | ||
| 434 | Larry Kessler | 42 | USA | 3,210m | 1:52.1 | ||
| 436 | Markus Hermann Müller | 38 | AUT | 3,207m | 1:52.2 | ||
| 436 | Jason Ackrivo | 38 | Cherry Hill, NJ | USA | 3,207m | 1:52.2 | |
| 438 | Michael Gerecke | 43 | Coimbra | POR | 3,206m | 1:52.2 | |
| 438 | Lawrence Hamilton | 64 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 3,206m | 1:52.2 |
| 438 | Steven Shandrick | 33 | CA | USA | 3,206m | 1:52.2 | |
| 441 | Brian Manning | 39 | USA | 3,205m | 1:52.3 | ||
| 442 | Callum Smith | 43 | AUS | 3,202m | 1:52.4 | ||
| 443 | Troy Burns | 49 | AUS | 3,201m | 1:52.4 | ||
| 443 | Daniel Maw | 43 | GBR | 3,201m | 1:52.4 | ||
| 443 | Santiago Juarez | 29 | Brantford, ON | CAN | 3,201m | 1:52.4 | |
| 446 | Pete Zimmerman | 44 | Berwyn Heights, MD | USA | Washington Rowing School | 3,200m | 1:52.5 |
| 446 | Ian Hartland | 56 | GBR | 3,200m | 1:52.5 | ||
| 448 | Jee-Hoon Yoo | 50 | USA | 3,199m | 1:52.5 | ||
| 448 | Jason Hooker | 27 | USA | 3,199m | 1:52.5 | ||
| 450 | Duncan Farnsworth | 51 | GBR | 3,198m | 1:52.5 |