Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Luis Carlos Moutinho | 49 | Valongo | POR | Real Clube Fluvial Portuense | 3,196m | 1:52.6 |
| 452 | Antoine Ruelland | 34 | CAN | 3,195m | 1:52.6 | ||
| 453 | Alexey Klimin | 47 | USA | 3,194m | 1:52.7 | ||
| 453 | great young | 51 | shanghai | CHN | Rowing Pro Shanghai | 3,194m | 1:52.7 |
| 455 | Cory Thorsen | 40 | AUS | 3,192m | 1:52.7 | ||
| 455 | Sean Beeson | 38 | USA | 3,192m | 1:52.7 | ||
| 457 | Mark Walsh | 64 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 3,188m | 1:52.9 |
| 457 | Jeremy Parks | 39 | USA | 3,188m | 1:52.9 | ||
| 457 | Sean Wilmarth | 36 | USA | 3,188m | 1:52.9 | ||
| 460 | Séamus Byrne | 49 | IRL | Paddy Power IRC | 3,187m | 1:52.9 | |
| 461 | Patrick Wolfram Nolten | 58 | Naperville , IL | USA | The Diamonds (Over Sixties Erging Group) | 3,186m | 1:52.9 |
| 461 | John Stansfield | 45 | Windsor | GBR | Forum Flyers | 3,186m | 1:52.9 |
| 463 | Chris Jorgenson | 50 | GBR | 3,185m | 1:53.0 | ||
| 464 | Jason Wilburn | 45 | Northville, MI | USA | 3,184m | 1:53.0 | |
| 464 | David Needham | 54 | Grantham | GBR | Free Spirits | 3,184m | 1:53.0 |
| 464 | Francesco Castegnero | 39 | ITA | 3,184m | 1:53.0 | ||
| 467 | Joel Bates | 29 | Indianapolis , IN | USA | 3,183m | 1:53.1 | |
| 468 | Yngve Vollset | 53 | Oslo | NOR | EXR Rowing | 3,181m | 1:53.1 |
| 468 | Jeremy Ros | 46 | USA | 3,181m | 1:53.1 | ||
| 468 | Will Kinne | 16 | USA | 3,181m | 1:53.1 | ||
| 468 | Zach Shafer | 40 | USA | 3,181m | 1:53.1 | ||
| 472 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 3,180m | 1:53.2 | |
| 472 | Rob Bolnick | 57 | USA | 3,180m | 1:53.2 | ||
| 472 | Jarek Otto | 49 | Gliwice | POL | 3,180m | 1:53.2 | |
| 475 | Keith Benjamin | 39 | USA | 3,179m | 1:53.2 | ||
| 475 | Cyril Konto | 47 | USA | 3,179m | 1:53.2 | ||
| 475 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,179m | 1:53.2 | |
| 475 | Ryan Holland | 37 | USA | 3,179m | 1:53.2 | ||
| 479 | Maile Hutterer | 41 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 3,178m | 1:53.2 |
| 480 | Neil Hawkins | 52 | HKG | 3,177m | 1:53.3 | ||
| 480 | Chad McEvoy | - | Westville, IN | USA | 3,177m | 1:53.3 | |
| 482 | Luca Schmidlin | 25 | SUI | 3,176m | 1:53.3 | ||
| 483 | Sean Morrison | 41 | CAN | 3,175m | 1:53.3 | ||
| 483 | Ben Mason | 48 | Halle | BEL | Retired Royal Air Force (UK) | 3,175m | 1:53.3 |
| 483 | Khriswayne Wallace | 33 | USA | 3,175m | 1:53.3 | ||
| 486 | Silvester Wijnia | 49 | NED | 3,172m | 1:53.4 | ||
| 486 | brian f | 45 | USA | 3,172m | 1:53.4 | ||
| 486 | Joe Doaks | 47 | CAN | 3,172m | 1:53.4 | ||
| 489 | Stephen Croce | 54 | Lambertville, NJ | USA | Swan Creek Rowing Club | 3,171m | 1:53.5 |
| 489 | Matthew Lombardi | 59 | Seattle, WA | USA | 3,171m | 1:53.5 | |
| 489 | Jan Segner | 42 | GER | 3,171m | 1:53.5 | ||
| 492 | Vasiliy Tarakanov | 40 | Yuzhno-Sakhalinsk | UNAFF | CROSSFIT | 3,170m | 1:53.5 |
| 492 | Carolyn Jaeger | 47 | CAN | 3,170m | 1:53.5 | ||
| 492 | Paul Roberts | 76 | Epping | GBR | Free Spirits | 3,170m | 1:53.5 |
| 492 | Chris C | 40 | USA | 3,170m | 1:53.5 | ||
| 496 | Drew Downey | 42 | USA | 3,169m | 1:53.6 | ||
| 497 | Jason Bentley | 51 | CAN | 3,168m | 1:53.6 | ||
| 497 | Oso Ramirez | 31 | MO | USA | 3,168m | 1:53.6 | |
| 497 | John I. Robertson | 34 | CAN | 3,168m | 1:53.6 | ||
| 500 | Tomislav Zobec | 45 | CRO | 3,167m | 1:53.6 |