Workout of the Day

« October 16, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
599 Luke Calvert 39 IRL 3,111m 1:55.7
599 Joseph Brown 41 USA 3,111m 1:55.7
599 David Cannons 36 CAN 3,111m 1:55.7
604 Aldo Solmi 54 ITA 3,110m 1:55.7
604 Brian Cole 39 USA 3,110m 1:55.7
606 Michael Aldridge 45 USA 3,108m 1:55.8
606 David Wood 55 USA 3,108m 1:55.8
608 Siegfried Karjetta 69 GER 3,107m 1:55.8
608 Laurent Le Flohic 52 FRA 3,107m 1:55.8
608 Abby Herberg 41 USA 3,107m 1:55.8
611 Adrien Colson 41 FRA 3,106m 1:55.9
611 Sascha Rupprecht 37 GER 3,106m 1:55.9
611 Jun Li 36 USA 3,106m 1:55.9
614 Glen Vermette 66 USA 3,105m 1:55.9
615 Lionel Prenat 52 FRA 3,104m 1:55.9
615 Florian Grimm 38 GER 3,104m 1:55.9
615 Cas Boogert 59 NED 3,104m 1:55.9
615 P Michael Cunningham 69 USA 3,104m 1:55.9
615 Ira Utay 40 USA 3,104m 1:55.9
620 Jared Lang 33 USA 3,103m 1:56.0
620 Channy Tremblay 49 CAN 3,103m 1:56.0
620 Justin Froneman 43 USA 3,103m 1:56.0
623 Jon Tilt 61 GBR 3,102m 1:56.0
623 Stephen Salvati 41 USA 3,102m 1:56.0
625 Julien Denaes 40 USA 3,101m 1:56.0
626 Nicolle Kelly 53 AUS 3,100m 1:56.1
626 Darrick Broudy 대릭 브로디 50 KOR 3,100m 1:56.1
626 Dave Mcnally 38 GBR 3,100m 1:56.1
626 J. Momot 66 USA 3,100m 1:56.1
626 Michael Longshaw 38 GBR 3,100m 1:56.1
626 Ankit Datta 25 USA 3,100m 1:56.1
632 Beralson Pierre 24 USA 3,098m 1:56.2
632 Matt Radkie 37 CAN 3,098m 1:56.2
634 Jordi Bardají Cusó 61 ESP 3,096m 1:56.2
634 Matthieu Devlin 33 USA 3,096m 1:56.2
636 Neil Herbert 66 AUS 3,095m 1:56.3
636 Rob Taylor 40 USA 3,095m 1:56.3
638 Dan Vatsky 51 USA 3,094m 1:56.3
638 Ariel Carini 50 ARG 3,094m 1:56.3
640 Lawrence Wood 51 OMA 3,093m 1:56.3
640 Sam Thurgood 32 GBR 3,093m 1:56.3
640 Luis Pozo 52 ESP 3,093m 1:56.3
640 Jez Plus 52 GBR 3,093m 1:56.3
640 harold creech 59 USA 3,093m 1:56.3
640 Kevin Goodwin 51 USA 3,093m 1:56.3
646 Noortje Elie 27 NED 3,092m 1:56.4
647 Mike Kourakis 55 AUS 3,091m 1:56.4
648 Eric Anderson 36 USA 3,090m 1:56.5
648 Guilhermme Lisboa 40 BRA 3,090m 1:56.5
648 William Winger 37 USA 3,090m 1:56.5