Workout of the Day

« October 16, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
698 Michael Ketcham 77 USA 3,067m 1:57.3
702 Eric Merk 47 USA 3,066m 1:57.4
702 Vince Kelley 39 USA 3,066m 1:57.4
702 Bill Hamilton 58 USA 3,066m 1:57.4
705 Markku Allison 60 CAN 3,065m 1:57.4
706 IatFan Ng 24 MAC 3,064m 1:57.4
706 Nick Redman 53 GBR 3,064m 1:57.4
708 Erdenebileg Purevsuren 38 MGL 3,063m 1:57.5
708 Chris MacIsaac 46 CAN 3,063m 1:57.5
710 Yiannis Diamantis 35 GER 3,062m 1:57.5
711 Hello Hi 32 USA 3,061m 1:57.6
712 Frode Dahl 47 NOR 3,060m 1:57.6
713 Jason Davies 42 AUS 3,059m 1:57.6
713 John Gilbert 45 USA 3,059m 1:57.6
715 Joao Monteiro 53 SUI 3,057m 1:57.7
715 Torben Mathiassen 50 DEN 3,057m 1:57.7
715 David Gormley 47 USA 3,057m 1:57.7
718 Viceroy Fizzlebottom 33 USA 3,056m 1:57.8
719 Jan Kofoed 54 DEN 3,055m 1:57.8
719 Derek Atkins 59 CAN 3,055m 1:57.8
719 Christine Tomcak 51 USA 3,055m 1:57.8
722 David Whatmore 63 GBR 3,054m 1:57.8
722 Alejandro Giraldo 51 ESP 3,054m 1:57.8
724 Tommy Nieuwenhuis 31 USA 3,053m 1:57.9
725 Pantelis H 56 CYP 3,052m 1:57.9
726 Alejandro Rello 50 USA 3,051m 1:57.9
727 Craig Salisbury 50 AUS 3,049m 1:58.0
727 Greg Sutcliffe 44 GBR 3,049m 1:58.0
729 Pernille Damgaard 38 DEN 3,048m 1:58.1
730 Tom Rizzo, Jr. 64 USA 3,047m 1:58.1
730 Gord Copland 47 CAN 3,047m 1:58.1
730 Moritz Scholz 42 GER 3,047m 1:58.1
730 Tobias Knecht 45 GER 3,047m 1:58.1
734 Eric Torrence 55 USA 3,044m 1:58.2
734 Lennaert Kleijn 38 NEP 3,044m 1:58.2
736 Erik Russell 37 USA 3,043m 1:58.3
737 Lena Bick 31 DEN 3,042m 1:58.3
737 William Veguilla 50 PUR 3,042m 1:58.3
737 David Jensen 46 USA 3,042m 1:58.3
740 Loren Purdy 50 USA 3,040m 1:58.4
741 Jon Quandt 40 USA 3,039m 1:58.4
742 Attila Kaan Salci 52 ITA 3,038m 1:58.4
742 Jared Solether 45 USA 3,038m 1:58.4
742 Irene Mork 48 NOR 3,038m 1:58.4
745 David Hays 57 USA 3,037m 1:58.5
745 Henry Messersmith 16 USA 3,037m 1:58.5
745 Syed Hasan 32 USA 3,037m 1:58.5
748 Warren Lloyd 53 AUS 3,036m 1:58.5
749 No Thanks 53 USA 3,034m 1:58.6
750 鹏 黄 37 CHN 3,033m 1:58.6