Workout of the Day
« October 16, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Fredric Lindström | 34 | SWE | 3,435m | 1:44.8 | ||
| 152 | Josh Karpinen | 44 | USA | 3,433m | 1:44.8 | ||
| 152 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 3,433m | 1:44.8 |
| 154 | Michael Buquicchio | 34 | NY | USA | 3,432m | 1:44.8 | |
| 155 | James Burgess | 52 | GBR | 3,429m | 1:44.9 | ||
| 155 | Brent Godek | 49 | USA | 3,429m | 1:44.9 | ||
| 155 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 3,429m | 1:44.9 |
| 158 | Ryan Orchard | 41 | NZL | 3,428m | 1:45.0 | ||
| 158 | Sepp Martin | 44 | GER | 3,428m | 1:45.0 | ||
| 158 | Jim MacDonald | 33 | USA | 3,428m | 1:45.0 | ||
| 161 | Andy Charles | 37 | AUS | 3,426m | 1:45.0 | ||
| 161 | Ben Kendrick | 47 | GBR | 3,426m | 1:45.0 | ||
| 163 | Sirko Schleicher | 44 | Bitterfeld | GER | 3,425m | 1:45.1 | |
| 163 | Amaury Maillochon | 37 | FRA | 3,425m | 1:45.1 | ||
| 165 | Graeme Cooper | 46 | GBR | 3,423m | 1:45.1 | ||
| 166 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 3,422m | 1:45.2 |
| 166 | Patryk Slizowski | 41 | GBR | 3,422m | 1:45.2 | ||
| 168 | Marcos Fernández | 34 | ESP | 3,421m | 1:45.2 | ||
| 169 | Alan Denby | 48 | GBR | SUB-7 IRC | 3,419m | 1:45.2 | |
| 170 | Philip Rotella | 36 | USA | 3,417m | 1:45.3 | ||
| 171 | Darragh Skelly | 38 | IRL | Irish Air Corps | 3,416m | 1:45.3 | |
| 171 | Markus Rienecker | 46 | GER | 3,416m | 1:45.3 | ||
| 173 | Michaela Macháčková | 47 | CZE | 3,413m | 1:45.4 | ||
| 174 | Giorgio Grella | 56 | ITA | Elpis Genova | 3,412m | 1:45.5 | |
| 175 | Nourdine Zeghoudi | 48 | FRA | 3,410m | 1:45.5 | ||
| 176 | Wim Moors | 33 | BEL | 3,409m | 1:45.6 | ||
| 176 | James Appelbee | 40 | GBR | 3,409m | 1:45.6 | ||
| 176 | Trey Clark | 43 | Mertzon, TX | USA | 3,409m | 1:45.6 | |
| 179 | Andrzej Szeląg | 45 | Poznan | POL | Polish Indoor Rowing Team | 3,408m | 1:45.6 |
| 180 | Yilmaz Arif Budak | 42 | TUR | 3,407m | 1:45.6 | ||
| 181 | Tyler Webber | 43 | Portland, OR | USA | 3,405m | 1:45.7 | |
| 181 | Cédric De Smedt | 47 | SOUMOULOU | FRA | French Army | 3,405m | 1:45.7 |
| 183 | Elliot Winfield | 36 | AUS | 3,404m | 1:45.7 | ||
| 183 | Cristian Leusciatti | 34 | SUI | 3,404m | 1:45.7 | ||
| 185 | Aaron Bock | 43 | USA | 3,403m | 1:45.7 | ||
| 186 | Laurentiu Lapuste | 49 | ROU | 3,400m | 1:45.8 | ||
| 187 | Eric Brovarone | 27 | USA | 3,399m | 1:45.9 | ||
| 188 | Phil Hughston | 45 | USA | 3,397m | 1:45.9 | ||
| 189 | Dan Hall | 36 | GBR | Royal Navy (UK) | 3,396m | 1:46.0 | |
| 190 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 3,395m | 1:46.0 |
| 190 | Stijn Aerts | 42 | Beringen | BEL | 3,395m | 1:46.0 | |
| 190 | Bill Monger | 52 | USA | 3,395m | 1:46.0 | ||
| 193 | robert wailes | 54 | LA | USA | 3,394m | 1:46.0 | |
| 194 | Garreth Jones | 38 | Nottingham | GBR | 3,393m | 1:46.1 | |
| 194 | Cameron Brown | 49 | Jersey City, NJ | USA | SUB-7 IRC | 3,393m | 1:46.1 |
| 196 | Szabolcs Kerdo | 44 | HUN | 3,392m | 1:46.1 | ||
| 196 | Galen Callahan | 34 | Lynnwood, WA | USA | Cardiac Arrest Survivors | 3,392m | 1:46.1 |
| 198 | Chris Pennington | 42 | USA | 3,391m | 1:46.1 | ||
| 198 | Christopher Ros | 53 | Alexandria, VA | USA | 3,391m | 1:46.1 | |
| 200 | Brayden Smith | 32 | Mackay , QLD | AUS | 3,389m | 1:46.2 |