Workout of the Day
« October 17, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jurie Van Vuren | 54 | Hoedspruit | RSA | 11:10.2 | 1:51.7 | |
| 252 | Leonardo Scopa | 64 | ITA | The Diamonds (Over Sixties Erging Group) | 11:10.3 | 1:51.7 | |
| 252 | Jeroen Heidstra | 33 | NED | 11:10.3 | 1:51.7 | ||
| 254 | Tom Phillips | 68 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:10.4 | 1:51.7 |
| 255 | Cory Olson | 44 | MN | USA | 11:10.5 | 1:51.7 | |
| 256 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 11:11.1 | 1:51.8 | |
| 256 | Eric Pavy | 48 | FRA | 11:11.1 | 1:51.8 | ||
| 258 | Jay Yenor | 58 | USA | 11:11.2 | 1:51.8 | ||
| 258 | Isma Vieira C. Remo Celeiro | 47 | ESP | 11:11.2 | 1:51.8 | ||
| 260 | Stuart Cowen | 46 | Reading | GBR | Goring Gap Boat Club | 11:11.4 | 1:51.9 |
| 261 | Hank Vedder | 60 | Osgoode, ON | CAN | 11:11.7 | 1:51.9 | |
| 262 | David Deaville | 63 | Ross-on-Wye | GBR | The Diamonds (Over Sixties Erging Group) | 11:12.4 | 1:52.0 |
| 263 | Olivier Lamouche | 53 | FRA | 11:12.6 | 1:52.1 | ||
| 263 | Matt Moyer | 54 | USA | 11:12.6 | 1:52.1 | ||
| 263 | Gregory Stansel | 39 | OR | USA | 11:12.6 | 1:52.1 | |
| 266 | Benny Goofball | 40 | USA | 11:12.7 | 1:52.1 | ||
| 267 | Simon Rabanser | 34 | EGY | 11:13.1 | 1:52.1 | ||
| 268 | Zacari Smit | 32 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 11:13.2 | 1:52.2 |
| 268 | Robert Manny | 56 | USA | 11:13.2 | 1:52.2 | ||
| 268 | Luís Moreira | 35 | POR | 11:13.2 | 1:52.2 | ||
| 271 | Chris Stanley | 41 | Grosse Pointe Woods, MI | USA | 11:13.3 | 1:52.2 | |
| 272 | James Langley | 35 | GBR | 11:13.9 | 1:52.3 | ||
| 273 | Karl Schubert | 41 | NSW | AUS | 11:14.0 | 1:52.3 | |
| 273 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 11:14.0 | 1:52.3 |
| 275 | Cullen Walsh | 27 | USA | 11:14.1 | 1:52.3 | ||
| 276 | Julien HENRIET | 42 | Drancy | FRA | 11:14.2 | 1:52.3 | |
| 276 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 11:14.2 | 1:52.3 |
| 278 | Simon Drolet | 50 | CAN | 11:14.3 | 1:52.3 | ||
| 279 | Antis Kaplanis | 56 | Nicosia | CYP | 11:14.7 | 1:52.4 | |
| 280 | Letterio Visalli | 36 | Messina | ITA | 11:14.8 | 1:52.4 | |
| 281 | Mischa Dolezal | 36 | SUI | 11:14.9 | 1:52.4 | ||
| 282 | Gian Pass | 54 | ITA | 11:15.2 | 1:52.5 | ||
| 283 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 11:15.6 | 1:52.6 |
| 284 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:15.7 | 1:52.6 |
| 285 | Ralph Greenwell | 56 | Bath | GBR | 11:15.8 | 1:52.6 | |
| 286 | Mark O | 67 | Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:15.9 | 1:52.6 |
| 286 | Ben Reeves | 35 | GBR | 11:15.9 | 1:52.6 | ||
| 288 | Lou Forrester | 37 | USA | 11:16.3 | 1:52.7 | ||
| 288 | Max Panda | 15 | USA | 11:16.3 | 1:52.7 | ||
| 290 | Steve Rocha | 62 | Modesto, CA | USA | 11:16.5 | 1:52.7 | |
| 291 | Mark Sutton | 43 | Andover, MA | USA | 11:16.6 | 1:52.7 | |
| 292 | Aaron Robertson | 37 | GBR | 11:16.7 | 1:52.7 | ||
| 293 | Claus Dossing | 39 | Aalborg | DEN | 11:17.3 | 1:52.8 | |
| 294 | Jeff Milsom | 69 | New York, NY | USA | The Diamonds (Over Sixties Erging Group) | 11:17.4 | 1:52.9 |
| 295 | Steve Leavitt | 38 | Sandy, UT | USA | 11:17.6 | 1:52.9 | |
| 296 | Hamish Lamont | 49 | NSW | AUS | 11:18.1 | 1:53.0 | |
| 297 | Patrick Coffey | 50 | Fort Mill, SC | USA | 11:18.2 | 1:53.0 | |
| 298 | Kristian Tjemsland | 44 | NOR | 11:18.5 | 1:53.0 | ||
| 299 | Raidel Hernandez | 55 | CAN | 11:18.6 | 1:53.1 | ||
| 300 | FARMER TED | 60 | AUS | 11:18.9 | 1:53.1 |