Workout of the Day

« October 22, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 John Garman 60 USA 19:30.8 1:57.0
152 Daniel Brändle 34 SUI 19:30.9 1:57.0
153 Marc Dokter 57 NED 19:33.0 1:57.3
154 Guillaume Darveau 34 CAN 19:33.7 1:57.3
155 Pavel Franko 44 AUT 19:33.8 1:57.3
156 Scott Deese 49 USA 19:33.9 1:57.3
157 Matt Crofts 45 GBR 19:34.1 1:57.4
158 Christopher Stone 52 GBR 19:34.8 1:57.4
159 Michael Bosshard 51 USA 19:35.5 1:57.5
159 Guido Geisler 29 GER 19:35.5 1:57.5
161 Mikkel Schmidt 37 DEN 19:35.8 1:57.5
162 Christian Justa 47 GER 19:36.1 1:57.6
163 Adrian Chambers 49 USA 19:36.3 1:57.6
164 Robert Frisbee 33 USA 19:36.5 1:57.6
165 Everett Nast 38 CAN 19:36.8 1:57.6
165 Brook Caro 37 USA 19:36.8 1:57.6
167 Herbert Baumann 62 AUT 19:36.9 1:57.6
168 Nigel Zhu 35 UAE 19:37.0 1:57.7
169 Luke Ontiveros 61 USA 19:37.3 1:57.7
170 Jacob Miehe 37 DEN 19:37.7 1:57.7
171 Marco Bink 53 NED 19:38.1 1:57.8
172 Brennan McIntyre 46 CAN 19:39.4 1:57.9
173 B Ashdown 51 GBR 19:39.9 1:57.9
174 David Stott 41 AUS 19:41.2 1:58.1
175 Nick Musial 43 USA 19:41.5 1:58.1
176 Sirko Schleicher 44 GER 19:41.7 1:58.1
177 Josef Zelenka 52 CZE 19:42.5 1:58.2
178 Magnus Nyman 51 SWE 19:42.6 1:58.2
179 Markus Jahn 58 GER 19:42.8 1:58.2
180 Jason Gillian 47 USA 19:42.9 1:58.2
181 Antonio Fernández-Abascal Alonso 36 ESP 19:43.0 1:58.3
182 Matias Jahn 45 CHI 19:43.6 1:58.3
183 Brendan Bradley 40 GBR 19:44.7 1:58.4
184 David Bevan 56 GBR 19:44.8 1:58.4
185 C Weema - USA 19:45.1 1:58.5
186 Francesco Palanza 49 ITA 19:45.3 1:58.5
187 Björn Schubert 37 GER 19:45.4 1:58.5
188 Luca Mariani 40 USA 19:45.8 1:58.5
189 Tom Chiari 54 USA 19:46.8 1:58.6
190 Raidel Hernandez 55 CAN 19:46.9 1:58.6
191 Todd Kamrud 52 USA 19:47.0 1:58.7
192 Josef Steinberger 44 CZE 19:47.6 1:58.7
193 Tomasz Lapan 49 POL 19:47.8 1:58.7
194 Simon Thompson 50 GBR 19:48.6 1:58.8
195 David Peters 52 GBR 19:48.7 1:58.8
196 David Lincoln 58 USA 19:48.8 1:58.8
197 Mattia Pradella 40 AUS 19:49.8 1:58.9
197 Matthew Bowerman 31 USA 19:49.8 1:58.9
199 Steve Rocha 62 USA 19:49.9 1:58.9
200 Jason Thorpe 36 AUS 19:50.3 1:59.0