Workout of the Day
« October 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Don Checots | 75 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 32:35.5 | 3:15.5 |
| 952 | D S C Waterford | 52 | CA | USA | 33:17.2 | 3:19.7 | |
| 953 | Jolie Ma | 32 | USA | 33:35.3 | 3:21.5 | ||
| 954 | 조복임 ㆍ | 67 | KOR | 33:57.1 | 3:23.7 | ||
| 955 | Deb Oldfield | 71 | USA | 34:12.1 | 3:25.2 | ||
| 956 | Chris Pap | 46 | CYP | 35:12.3 | 3:31.2 | ||
| 957 | Ginte Vaskys | 52 | USA | 35:23.8 | 3:32.3 | ||
| 958 | Stefanie Lucas | 45 | USA | 35:49.8 | 3:34.9 | ||
| 959 | Nancy Kolb | 47 | USA | 36:14.0 | 3:37.4 | ||
| 960 | Andrew Collier | 35 | USA | 37:15.1 | 3:43.5 | ||
| 961 | Yih Liang | 41 | USA | 38:56.9 | 3:53.6 | ||
| 962 | Hannah Felts | 32 | USA | 39:13.6 | 3:55.3 | ||
| 963 | Tzo Wen | 36 | CHN | 39:22.5 | 3:56.2 | ||
| 964 | Zihua Zhang | 36 | HON | 39:46.7 | 3:58.6 | ||
| 965 | Cassandra Aldridge | 55 | USA | 40:11.7 | 4:01.1 | ||
| 966 | Judith Chittenden | 80 | Blue hill, ME | USA | 41:03.7 | 4:06.3 |