Workout of the Day

« October 22, 2023 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Tomas Husar	31	Tisnov	CZE		18:36.2	1:51.6
52	Will Kast	34	Stamford , CT	USA	reddit /r/ rowing	18:37.3	1:51.7
53	Tobias Savage	44		GBR	Mevagissey Rowing Club	18:38.8	1:51.8
54	Carsten Bidinger	49	Horhausen/Westerwald	GER		18:40.1	1:52.0
55	Andy Wallace	45	IN	USA	Purdue University - Alumni	18:40.4	1:52.0
56	P Kelly	40		GBR	Remigo Ergo Sum	18:40.6	1:52.0
57	Lars Fogh Jensen	42		DEN		18:41.2	1:52.1
58	Patrick Kaiser	45		USA		18:41.8	1:52.1
59	Mike De Petris	58	Trieste	ITA		18:42.2	1:52.2
60	Luca Aiazzi	62	Prato	ITA		18:43.0	1:52.3
61	Lars Franke	36		GER		18:43.8	1:52.3
62	Lars Schramm	47		GER		18:45.3	1:52.5
63	Terry Cowan	56	Nairn	GBR	Royal Air Force (UK)	18:45.6	1:52.5
64	Elliot Nye	27		NZL		18:46.2	1:52.6
65	Brian Kennedy	38		NED		18:46.5	1:52.6
66	Jonathan Stancel	43		USA		18:47.1	1:52.7
67	Mr DZiQ	41		POL		18:47.3	1:52.7
68	Bryan Connolly	36	CA	USA	75th RGR RGT	18:48.0	1:52.8
69	Matthew Siemsen	34		USA		18:48.6	1:52.8
70	Matt Muscroft	38		GBR		18:49.0	1:52.9
71	Vital P	45		CAN		18:50.0	1:53.0
72	Chris Pennington	42		USA		18:51.3	1:53.1
73	Kevin Walker	35		USA		18:51.9	1:53.1
74	Dave Adams	42	Essex Jct, VT	USA		18:52.3	1:53.2
75	Aleksander Myhr	35		NOR		18:52.6	1:53.2
76	Sam Burt	38		USA		18:52.8	1:53.2
77	Gavin Roche	48		GBR		18:53.5	1:53.3
78	Thomas Ronge	35	NÖ, Kirchstetten	AUT		18:53.8	1:53.3
78	Steve Brannan	38		USA		18:53.8	1:53.3
80	Malcolm Stockham	44		GBR		18:54.2	1:53.4
80	John De Mott	-		USA		18:54.2	1:53.4
82	David haigh	43		GBR		18:54.6	1:53.4
83	John Heffernan	41		GBR		18:54.8	1:53.4
84	Giorgio Grella	56		ITA	Elpis Genova	18:55.7	1:53.5
85	Luca Salizzato	42		ITA		18:56.8	1:53.6
85	Frank Nordentoft	35		DEN		18:56.8	1:53.6
87	Dean Cresswell	43		GBR		18:57.3	1:53.7
88	Gary Finlayson	57	MA	USA		18:58.1	1:53.8
88	Patrick Moran	37		USA		18:58.1	1:53.8
90	Chris Snedaker	42	Stuart, FL	USA		18:58.3	1:53.8
91	Iain Arseneau	35		CAN		19:00.3	1:54.0
92	Christoph Stutts	46		USA		19:00.5	1:54.0
93	Michael Allen	55	Portsmouth	GBR		19:02.0	1:54.2
94	John Roach	56		USA		19:03.1	1:54.3
95	Max Shuman	52		USA	RowVember	19:03.3	1:54.3
96	Daniel Schuster	32		AUT		19:05.1	1:54.5
97	Justin Blott	33		USA	U.S. Air Force	19:05.7	1:54.5
98	Tassos Tsardanidis	41	Athens	GRE		19:07.0	1:54.7
99	Nicholas Dowell	40		USA		19:07.7	1:54.7
100	WADE OPPLIGER	62	Bat Cave, NC	USA	Lake Lure Rowing	19:08.2	1:54.8