Workout of the Day
« October 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Chad Jarolimek | 53 | AUS | 20:14.8 | 2:01.4 | ||
| 251 | Eric Cahall | 54 | USA | 20:14.8 | 2:01.4 | ||
| 253 | nigel johnston | 47 | GBR | 20:15.8 | 2:01.5 | ||
| 254 | Domantas Rainys | 40 | LTU | 20:16.3 | 2:01.6 | ||
| 255 | Lynn Wang | 36 | Portland, OR | USA | 20:16.8 | 2:01.6 | |
| 256 | Chris Hackman | 60 | Dorchester | GBR | 20:16.9 | 2:01.6 | |
| 257 | Ashley Gutteridge | 23 | NZL | Avon Rowing Club | 20:17.6 | 2:01.7 | |
| 258 | J H-T | 38 | GBR | 20:18.5 | 2:01.8 | ||
| 259 | Ariel Carini | 50 | San Miguel | ARG | 20:18.7 | 2:01.8 | |
| 260 | Torben Mathiassen | 50 | DEN | 20:20.9 | 2:02.0 | ||
| 260 | Mia Mack | 19 | GBR | 20:20.9 | 2:02.0 | ||
| 262 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 20:21.3 | 2:02.1 |
| 263 | maxime benoit | 37 | CAN | 20:22.8 | 2:02.2 | ||
| 264 | Alberto Delgado | 30 | Menorca | ESP | 20:23.4 | 2:02.3 | |
| 265 | Rodney Allen | 68 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 20:23.9 | 2:02.3 |
| 266 | Trent Hall | 18 | USA | 20:25.2 | 2:02.5 | ||
| 267 | Paul Camsell | 44 | GBR | 20:26.2 | 2:02.6 | ||
| 267 | Alex Ramos | 40 | USA | 20:26.2 | 2:02.6 | ||
| 269 | Andrea Massone | 55 | genova | ITA | 20:26.4 | 2:02.6 | |
| 270 | Anton Rönnberg | 32 | Smedjebacken | SWE | 20:26.6 | 2:02.6 | |
| 271 | EB YI | 48 | Gardena, CA | USA | 20:27.2 | 2:02.7 | |
| 271 | Kevin Goodwin | 51 | USA | 20:27.2 | 2:02.7 | ||
| 273 | Ryan Martino | 45 | USA | 20:28.1 | 2:02.8 | ||
| 274 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 20:29.2 | 2:02.9 |
| 275 | Dave Matthews | 55 | USA | 20:29.3 | 2:02.9 | ||
| 275 | Alberto Barba | 38 | Madrid | ESP | 20:29.3 | 2:02.9 | |
| 277 | Greg Williams | 35 | OH | USA | 20:29.6 | 2:02.9 | |
| 278 | Marco Bruno | 37 | Rome | ITA | 20:30.0 | 2:03.0 | |
| 279 | Bryan Furman | 36 | USA | 20:34.4 | 2:03.4 | ||
| 280 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 20:35.1 | 2:03.5 |
| 281 | Nick Longhurst | 52 | London | GBR | Fitness Matters | 20:35.7 | 2:03.5 |
| 282 | Geoff Binns | 64 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 20:35.9 | 2:03.5 |
| 283 | Francois Delaunay | 46 | FRA | 20:36.8 | 2:03.6 | ||
| 284 | Chris Newton | 64 | USA | 20:37.9 | 2:03.7 | ||
| 285 | Joseph Overocker | 47 | USA | 20:38.7 | 2:03.8 | ||
| 286 | Jon Rice | 48 | St. Johnsbury, VT | USA | University of New Hampshire | 20:38.8 | 2:03.8 |
| 287 | Johan Robért | 40 | SWE | 20:39.2 | 2:03.9 | ||
| 288 | Christoph Schuster | 28 | AUT | 20:39.4 | 2:03.9 | ||
| 289 | Dean Webster | 44 | Swansea | GBR | 20:40.9 | 2:04.0 | |
| 290 | William Winger | 37 | ME | USA | 20:41.0 | 2:04.1 | |
| 291 | Brian McElligott | 63 | Carmichael, CA | USA | The Diamonds (Over Sixties Erging Group) | 20:41.5 | 2:04.1 |
| 292 | Joep Brouwers | 68 | Breda | NED | RowAlong | 20:41.8 | 2:04.1 |
| 293 | Daniel Bandy | 49 | USA | Naval Special Warfare | 20:42.3 | 2:04.2 | |
| 294 | Alejandro Giraldo | 51 | Barcelona | ESP | 20:42.4 | 2:04.2 | |
| 295 | Mark Bower | 45 | Doncaster | GBR | Empty the Tanks | 20:42.9 | 2:04.2 |
| 296 | James Barnett | 45 | GBR | 20:43.3 | 2:04.3 | ||
| 297 | Michael McGinley | 47 | Mechanicsburg, PA | USA | 20:44.2 | 2:04.4 | |
| 298 | Luis Carlos Moutinho | 49 | Valongo | POR | Real Clube Fluvial Portuense | 20:44.5 | 2:04.4 |
| 299 | Rainer Eilers | 54 | Göttingen | GER | Team Ruderathlet | 20:44.9 | 2:04.4 |
| 300 | Eduardo Gonçalves de Andrade | 36 | Willemstad | CUW | 20:45.8 | 2:04.5 |