Workout of the Day
« October 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Mitchell Hursh | 34 | USA | 24:04.0 | 2:24.4 | ||
| 702 | Mauro Scilligo | 61 | ITA | 24:04.5 | 2:24.4 | ||
| 703 | Tom Seabolt | 70 | Port Orange, FL | USA | 24:06.3 | 2:24.6 | |
| 704 | Thomas Bech Thyssen | 38 | DEN | 24:07.1 | 2:24.7 | ||
| 705 | Debra Madden | 55 | USA | 24:08.1 | 2:24.8 | ||
| 705 | JJ Montplaisir | 35 | USA | 24:08.1 | 2:24.8 | ||
| 707 | yuxin zheng | 21 | MAC | 24:08.7 | 2:24.8 | ||
| 708 | Alfred Holterhoff | 70 | Arnsberg | GER | 24:08.8 | 2:24.8 | |
| 708 | Alfred Holterhoff | 70 | GER | 24:08.8 | 2:24.8 | ||
| 710 | Morgan Gorman | 40 | USA | 24:08.9 | 2:24.8 | ||
| 711 | Mike Chernysh | 40 | Pittsburgh, PA | USA | 24:09.5 | 2:24.9 | |
| 712 | Harry Giordano | 55 | USA | 24:09.6 | 2:24.9 | ||
| 713 | Imran Ahmad | 44 | GBR | 24:12.8 | 2:25.2 | ||
| 714 | Jonathan Swanciger | 42 | Middleton, WI | USA | 24:13.1 | 2:25.3 | |
| 715 | Henrik Beck-Friis | 53 | Forsvik | SWE | 24:13.8 | 2:25.3 | |
| 716 | Angel Molina | 33 | SWE | 24:15.0 | 2:25.5 | ||
| 717 | Rich Harlow | 46 | NY | USA | 24:16.0 | 2:25.6 | |
| 718 | Thomas Balb | 51 | GER | 24:16.2 | 2:25.6 | ||
| 719 | Hansina Plogv | 70 | Faroe Islands | FRO | 24:18.6 | 2:25.8 | |
| 720 | maymay lee | 40 | CHN | 24:19.3 | 2:25.9 | ||
| 720 | Cecilia Wiberg | 53 | SWE | 24:19.3 | 2:25.9 | ||
| 722 | Lauren Potzman | 33 | USA | 24:20.1 | 2:26.0 | ||
| 723 | Nikos Berg | 42 | Celle | GER | 24:20.2 | 2:26.0 | |
| 724 | J W | 50 | CAN | 24:20.7 | 2:26.0 | ||
| 725 | Matt Breuer | 31 | Brooklyn, NY | USA | 24:21.1 | 2:26.1 | |
| 726 | Jose fernandez | 45 | VEN | 24:21.2 | 2:26.1 | ||
| 727 | Penny Powell | 49 | Warwickshire | GBR | SUB-7 IRC | 24:21.5 | 2:26.1 |
| 727 | Thomas Walke | 50 | GER | 24:21.5 | 2:26.1 | ||
| 729 | Graham Seymour | 68 | Abingdon | GBR | UK Military Veterans | 24:22.8 | 2:26.2 |
| 730 | Michelle Angelich | 51 | USA | Lake Merritt Rowing Club | 24:23.9 | 2:26.3 | |
| 731 | S Kob | 53 | USA | 24:24.8 | 2:26.4 | ||
| 732 | David White | 57 | Auckland | NZL | 24:25.5 | 2:26.5 | |
| 733 | Mike Carpenter | 58 | Moscow, ID | USA | 24:26.0 | 2:26.6 | |
| 734 | Mary Murray | 59 | NJ | USA | Carnegie Lake Rowing Association | 24:26.2 | 2:26.6 |
| 735 | James Moore | 33 | USA | 24:26.3 | 2:26.6 | ||
| 736 | Amanda Bird | 44 | Eau Claire, WI | USA | 24:26.7 | 2:26.6 | |
| 737 | Tianyi Yao | 19 | CHN | 24:26.8 | 2:26.6 | ||
| 738 | WZ Li | 31 | Suzhou | CHN | 24:27.3 | 2:26.7 | |
| 739 | Pascal Raizer | 51 | FRA | 24:27.5 | 2:26.7 | ||
| 740 | Shane Costa | 41 | USA | RowAlong | 24:27.9 | 2:26.7 | |
| 741 | Kai Von Berg | 46 | GER | 24:29.9 | 2:26.9 | ||
| 742 | Wes Hod | 35 | GBR | 24:30.6 | 2:27.0 | ||
| 743 | Thomas Scotton | 66 | Middletown, CT | USA | 24:31.0 | 2:27.1 | |
| 744 | Pascal FILLAUD | 49 | FRA | 24:33.4 | 2:27.3 | ||
| 745 | Paul Corbeil | 70 | Montréal, QC | CAN | 24:34.2 | 2:27.4 | |
| 745 | Kevin Daugherty | 36 | USA | 24:34.2 | 2:27.4 | ||
| 747 | Gary Dollard | 65 | USA | 24:34.7 | 2:27.4 | ||
| 748 | Debbie Skates | 35 | GBR | 24:34.8 | 2:27.4 | ||
| 749 | Michiel Wittkampf | 46 | NED | 24:36.6 | 2:27.6 | ||
| 750 | Silke Betzold | 55 | GER | 24:36.9 | 2:27.6 |