Workout of the Day
« October 22, 2023 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
851 | Simone Bannach | 49 | GER | 26:35.1 | 2:39.5 | ||
852 | Christine Budzinski | 42 | CAN | 26:36.1 | 2:39.6 | ||
853 | Claudia Claus | 41 | GER | 26:36.5 | 2:39.6 | ||
854 | michael heifetz | 55 | USA | 26:39.5 | 2:39.9 | ||
855 | Trent Warren | 40 | USA | 26:39.6 | 2:39.9 | ||
856 | Karri Howlett | 47 | CAN | 26:39.7 | 2:39.9 | ||
857 | Karie Beverly | 57 | South Elgin , IL | USA | TEAM MELALEUCA | 26:40.8 | 2:40.0 |
858 | Alan Sime | 67 | GBR | 26:41.0 | 2:40.1 | ||
859 | Martina Grewe | 59 | GER | 26:44.7 | 2:40.4 | ||
860 | Ben Wiederholt | 31 | USA | 26:45.5 | 2:40.5 | ||
861 | Keith Flint | 62 | Delaware, OH | USA | The Diamonds (Over Sixties Erging Group) | 26:49.0 | 2:40.9 |
862 | chris cervelli | 74 | CA | USA | 26:51.0 | 2:41.1 | |
863 | Diane Theriault | 58 | Moncton, NB | CAN | 26:53.6 | 2:41.3 | |
864 | Hans Hover | 73 | Amersfoort | NED | 26:57.1 | 2:41.7 | |
865 | Paul Anderson | 57 | Cheshire | GBR | 27:04.2 | 2:42.4 | |
866 | RE Mason | 54 | Seattle metro, WA | USA | Bryn Mawr College | 27:05.3 | 2:42.5 |
867 | Ben Tinsley | 14 | GBR | 27:07.4 | 2:42.7 | ||
868 | Gemma Perry | 27 | GBR | 27:08.1 | 2:42.8 | ||
869 | Ed Cusack | 79 | Haddonfield, NJ | USA | 27:10.7 | 2:43.0 | |
870 | Gopal B | 71 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 27:16.9 | 2:43.6 |
871 | klaus Dibiasi | 45 | AUT | 27:17.1 | 2:43.7 | ||
872 | hyunsub shin | 37 | KOR | 27:19.4 | 2:43.9 | ||
873 | Laura Ritzow | 60 | Seattle, WA | USA | 27:19.7 | 2:43.9 | |
874 | Thomas Baer | 49 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 27:20.6 | 2:44.0 |
875 | Murray Chalmers | 64 | CAN | 27:21.3 | 2:44.1 | ||
876 | Gail Dokucu | 59 | Chicago, IL | USA | 27:21.4 | 2:44.1 | |
877 | Yazeed Farhan I Alfarhan | 36 | ِAL-QASSEM | KSA | 27:23.5 | 2:44.3 | |
878 | Ken Kladitis | 63 | Kennesaw, GA | USA | The Diamonds (Over Sixties Erging Group) | 27:24.9 | 2:44.4 |
879 | Forrest Bivens | 63 | Guelph, ON | CAN | TEAM MELALEUCA | 27:25.0 | 2:44.5 |
880 | Xu Haowen | 39 | Beijng | CHN | 27:26.3 | 2:44.6 | |
881 | Heather Hipp | 47 | USA | 27:26.9 | 2:44.6 | ||
882 | Michael Rothman | 59 | USA | 27:30.2 | 2:45.0 | ||
883 | Karen Low | 68 | London, ON | CAN | The Diamonds (Over Sixties Erging Group) | 27:40.2 | 2:46.0 |
884 | Trudy Kaltner | 46 | USA | 27:40.4 | 2:46.0 | ||
885 | Rachael Morris | 36 | GBR | 27:41.1 | 2:46.1 | ||
886 | Nat Newman | 44 | AUS | 27:51.0 | 2:47.1 | ||
887 | Sana Kat | 45 | AUS | 27:53.2 | 2:47.3 | ||
888 | Kristina Pavlova | 39 | BUL | 27:54.4 | 2:47.4 | ||
889 | Theresa Whitener | 65 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 27:59.5 | 2:47.9 |
890 | Bill Murphy | 52 | USA | 28:01.8 | 2:48.1 | ||
891 | Jon Howell | 63 | USA | 28:08.6 | 2:48.8 | ||
892 | Meghan Lundstrom | 40 | USA | 28:10.5 | 2:49.0 | ||
893 | Birgit Overgaard | 71 | DEN | 28:14.8 | 2:49.4 | ||
894 | Chen Ge | 35 | USA | 亦可赛艇 | 28:15.9 | 2:49.5 | |
895 | Aileen Acosta | 44 | USA | 28:20.7 | 2:50.0 | ||
896 | Benjamin Leiber | 40 | GER | 28:21.3 | 2:50.1 | ||
897 | Leon Khameson | 37 | Irving, TX | USA | 28:22.1 | 2:50.2 | |
898 | Christy Johansen | 46 | USA | 28:22.8 | 2:50.2 | ||
899 | Megan Bouchard | 44 | Concord, VT | USA | mERGmaids | 28:24.9 | 2:50.4 |
900 | Deanna Bratcher | 62 | USA | The Diamonds (Over Sixties Erging Group) | 28:25.7 | 2:50.5 |