Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | H L | 50 | GER | 19:31.8 | 2:26.4 | ||
| 1252 | Graham Seymour | 68 | Abingdon | GBR | UK Military Veterans | 19:32.3 | 2:26.5 |
| 1252 | Dongwook Jung | 39 | KOR | 19:32.3 | 2:26.5 | ||
| 1254 | Mike Gravelle | 43 | USA | 19:32.7 | 2:26.5 | ||
| 1255 | Kate Borger | 58 | Ashgrove, QLD | AUS | 19:32.8 | 2:26.6 | |
| 1256 | Patrick Meek | 55 | Glenmont, NY | USA | Albany Rowing Center | 19:34.2 | 2:26.7 |
| 1257 | Trisha Day | 49 | USA | 19:34.8 | 2:26.8 | ||
| 1258 | Lory Masters | 47 | GRE | 19:35.5 | 2:26.9 | ||
| 1259 | Kevin Daugherty | 36 | USA | 19:35.6 | 2:26.9 | ||
| 1260 | Milton Chow | 40 | CAN | 19:36.0 | 2:27.0 | ||
| 1261 | Kristin Huizenga | 44 | USA | 19:36.6 | 2:27.0 | ||
| 1262 | Robert Jenkins | 61 | CAN | 19:37.7 | 2:27.2 | ||
| 1263 | David Pettit | 58 | USA | 19:38.3 | 2:27.2 | ||
| 1264 | Hal Papper | 56 | USA | 19:38.4 | 2:27.3 | ||
| 1265 | Jenifer Lambert | 52 | Edmonds, WA | USA | CrossFit Linchpin | 19:38.5 | 2:27.3 |
| 1266 | Elizabeth Hannigan | 59 | Melbourne, VIC | AUS | Australian Army | 19:38.9 | 2:27.3 |
| 1266 | Keri McCarthy | 32 | USA | RowAlong | 19:38.9 | 2:27.3 | |
| 1268 | Frances Powell | 59 | Bradford | GBR | Age Without Limits | 19:39.2 | 2:27.4 |
| 1269 | Neil Heskel | 71 | USA | 19:39.4 | 2:27.4 | ||
| 1270 | Scott Lary | 70 | USA | 19:40.0 | 2:27.5 | ||
| 1271 | Eoin Higgins | 49 | IRL | 19:40.3 | 2:27.5 | ||
| 1272 | Philip Beck | 52 | Salt Lake City, UT | USA | 19:41.9 | 2:27.7 | |
| 1273 | Ed Cusack | 79 | Haddonfield, NJ | USA | 19:42.2 | 2:27.7 | |
| 1274 | Alix Büchler | 46 | GER | 19:42.9 | 2:27.8 | ||
| 1275 | Nicole Dorn | 40 | GER | 19:43.1 | 2:27.8 | ||
| 1276 | Freya Jury | 49 | GBR | 19:43.3 | 2:27.9 | ||
| 1277 | Katrin Gatzsche | 55 | GER | 19:44.4 | 2:28.0 | ||
| 1278 | Katharina Haselsteiner | 41 | AUT | 19:44.5 | 2:28.0 | ||
| 1279 | Jose Conejo | 46 | CRC | 19:44.7 | 2:28.0 | ||
| 1280 | Jason Bailey | 39 | AUS | 19:45.2 | 2:28.1 | ||
| 1281 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 19:45.6 | 2:28.2 |
| 1282 | Lesley Holford | 44 | USA | 19:45.7 | 2:28.2 | ||
| 1283 | Andrew Creasey | 71 | Perth, WA | AUS | 19:46.2 | 2:28.2 | |
| 1284 | Micah Galer | 46 | USA | 19:46.4 | 2:28.3 | ||
| 1285 | sean a | 36 | USA | 19:46.6 | 2:28.3 | ||
| 1286 | Alicia Heiser | 34 | USA | 19:46.8 | 2:28.3 | ||
| 1287 | Mike Kamorski | 59 | ME | USA | 19:47.1 | 2:28.3 | |
| 1288 | Steve Overholt | 33 | USA | 19:47.6 | 2:28.4 | ||
| 1289 | Sean Tweedlie | 35 | GBR | 19:47.9 | 2:28.4 | ||
| 1290 | Matthias Bader | 59 | GER | 19:48.3 | 2:28.5 | ||
| 1291 | John Stame | 62 | Eagle, ID | USA | 19:48.6 | 2:28.5 | |
| 1292 | Lizzie Leen | 41 | Dayton, OH | USA | 19:49.0 | 2:28.6 | |
| 1293 | john northcutt | 61 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:49.3 | 2:28.6 |
| 1294 | Tea Jurasek | 38 | GER | 19:49.7 | 2:28.7 | ||
| 1295 | Leslie Schmidt | 69 | Bandon , OR | USA | 19:49.9 | 2:28.7 | |
| 1296 | Lene Snopestad | 45 | NOR | 19:50.6 | 2:28.8 | ||
| 1297 | Gerhard Faltyn | 61 | AUT | 19:51.3 | 2:28.9 | ||
| 1298 | Terri Gillette | 46 | Morris, IL | USA | 19:51.6 | 2:28.9 | |
| 1299 | Margaret Elberson | 53 | USA | 19:52.5 | 2:29.0 | ||
| 1300 | marco tang | 33 | CHN | 19:52.6 | 2:29.0 |