Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Tony Connell | 57 | USA | 19:14.2 | 2:24.2 | ||
| 1202 | Mikel Garcia Garcia | 24 | ESP | 19:15.4 | 2:24.4 | ||
| 1203 | Martin Tromblee | 55 | WA | USA | 19:15.7 | 2:24.4 | |
| 1204 | Daniel Johansson | 41 | SWE | 19:16.1 | 2:24.5 | ||
| 1205 | Kari V | 47 | USA | 19:16.3 | 2:24.5 | ||
| 1206 | Ton Glas | 61 | Driehuis | NED | 19:16.4 | 2:24.5 | |
| 1207 | Duncan MacAskill | 63 | Ballater | GBR | Vegan Rowers | 19:16.8 | 2:24.6 |
| 1208 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 19:17.2 | 2:24.6 |
| 1209 | Carlos Rodrigues | 43 | Aveiro | POR | 19:18.1 | 2:24.7 | |
| 1210 | Brad Krout | 48 | USA | 19:18.3 | 2:24.7 | ||
| 1211 | molly hackett | 31 | USA | 19:18.6 | 2:24.8 | ||
| 1211 | Jerald Fuller | 61 | CAN | 19:18.6 | 2:24.8 | ||
| 1213 | Catherine Krout | 48 | USA | 19:19.3 | 2:24.9 | ||
| 1213 | Stefano Consiglio | 48 | Baden Württemberg | GER | 19:19.3 | 2:24.9 | |
| 1215 | Kirsty Nicholson | 38 | Glasgow | GBR | 19:19.5 | 2:24.9 | |
| 1216 | Jessica Routley | 37 | Dayton, OH | USA | 19:19.9 | 2:24.9 | |
| 1217 | James Moore | 33 | USA | 19:21.0 | 2:25.1 | ||
| 1218 | Laurie Larsen | 64 | Juneau, AK | USA | The Diamonds (Over Sixties Erging Group) | 19:21.1 | 2:25.1 |
| 1219 | Stéphane Weppe | 45 | Gravelines | FRA | 19:21.2 | 2:25.1 | |
| 1220 | Sumter Tisdale | 55 | USA | 19:23.0 | 2:25.3 | ||
| 1221 | sean glang | 49 | CA | USA | 19:23.3 | 2:25.4 | |
| 1222 | C D | 23 | GER | 19:23.4 | 2:25.4 | ||
| 1223 | Gundel Haussels | 52 | GER | 19:23.6 | 2:25.4 | ||
| 1224 | Brent Dodge | 62 | Missoula, MT | USA | 19:23.8 | 2:25.4 | |
| 1225 | Sekwang Park | 39 | KOR | 19:24.1 | 2:25.5 | ||
| 1226 | Gian Paolo Scaroina | 56 | rome | ITA | 19:24.4 | 2:25.5 | |
| 1227 | Lucas Simmons | 44 | USA | 19:24.7 | 2:25.5 | ||
| 1228 | Devin Brignoni | 52 | USA | USAF Veterans | 19:25.1 | 2:25.6 | |
| 1229 | Thomas Zimmer | 55 | GER | 19:25.2 | 2:25.6 | ||
| 1230 | Rob Anderson | 51 | USA | 19:25.3 | 2:25.6 | ||
| 1231 | Lisa Bentley | 54 | CAN | 19:25.8 | 2:25.7 | ||
| 1232 | criss o | 59 | Vienna | AUT | 19:26.0 | 2:25.7 | |
| 1233 | Michiel Gilsing | 55 | Rotterdam | NED | Oud Skadi | 19:26.4 | 2:25.8 |
| 1234 | Thomas Scotton | 66 | Middletown, CT | USA | 19:26.6 | 2:25.8 | |
| 1235 | Tashia Esseltine | 37 | CAN | 19:26.9 | 2:25.8 | ||
| 1236 | D Mendez | 44 | USA | 19:27.1 | 2:25.8 | ||
| 1237 | Jakub Gałęski | 46 | POL | 19:27.2 | 2:25.9 | ||
| 1238 | Katie Gnau | 44 | USA | 19:28.0 | 2:26.0 | ||
| 1239 | Stan Moore | 69 | USA | Rogue Rowing | 19:28.3 | 2:26.0 | |
| 1240 | Chris Anderson | 45 | GBR | 19:28.4 | 2:26.0 | ||
| 1241 | Johan Karlsson | 44 | SWE | 19:29.3 | 2:26.1 | ||
| 1241 | Robert Vincent | 61 | Montreal, QC | CAN | 19:29.3 | 2:26.1 | |
| 1241 | R Hover | 44 | NED | 19:29.3 | 2:26.1 | ||
| 1244 | H Lisy | 47 | USA | 19:30.6 | 2:26.3 | ||
| 1245 | Bethany Canfield | 37 | USA | 19:30.8 | 2:26.3 | ||
| 1246 | Garance Grelaud | 25 | FRA | 19:30.9 | 2:26.3 | ||
| 1247 | Viola Müller | 53 | GER | 19:31.1 | 2:26.3 | ||
| 1248 | Sarah Cade | 44 | GBR | 19:31.4 | 2:26.4 | ||
| 1249 | H L | 50 | GER | 19:31.8 | 2:26.4 | ||
| 1250 | Graham Seymour | 68 | Abingdon | GBR | UK Military Veterans | 19:32.3 | 2:26.5 |