Workout of the Day
« November 2, 2023 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Fred Van Looy | 81 | Jackson, NJ | USA | Grasshopper-Club Zurich | 18:58.6 | 2:22.3 |
| 1152 | Georg Hammer | 27 | Düsseldorf | GER | 18:59.5 | 2:22.4 | |
| 1153 | Shinyoung Ha | 41 | KOR | 18:59.6 | 2:22.4 | ||
| 1153 | Daniel Lopez | 39 | AB | CAN | 18:59.6 | 2:22.4 | |
| 1155 | Jose Francisco Portillo | 47 | MEX | 18:59.7 | 2:22.4 | ||
| 1156 | Carlos Saucedo | 52 | Madison, WI | MEX | 18:59.9 | 2:22.4 | |
| 1157 | Jeff Thomas | 61 | Rogerstone 🏴 | GBR | 19:00.1 | 2:22.5 | |
| 1157 | Gary Dollard | 65 | USA | 19:00.1 | 2:22.5 | ||
| 1159 | Yoonsu Kim | 41 | Jeju | KOR | RowingDang | 19:00.2 | 2:22.5 |
| 1160 | Christoph Pittl | 37 | AUT | 19:00.8 | 2:22.6 | ||
| 1160 | Chris Borghi | 53 | N Ft Myers, FL | USA | 19:00.8 | 2:22.6 | |
| 1162 | Stephnie Anason | 46 | USA | 19:01.2 | 2:22.6 | ||
| 1163 | Larry Wang | 61 | Inverness, IL | USA | 19:01.8 | 2:22.7 | |
| 1164 | Ove Haugland | 59 | NOR | 19:02.0 | 2:22.7 | ||
| 1164 | Robert Ray | 49 | USA | 19:02.0 | 2:22.7 | ||
| 1166 | Sandra Kaighin | 50 | USA | CrossFit 1620 | 19:02.3 | 2:22.7 | |
| 1166 | Sarah George | 50 | USA | 19:02.3 | 2:22.7 | ||
| 1168 | Dwayne Morgan | 41 | IRL | 19:02.6 | 2:22.8 | ||
| 1169 | Kelly Behney | 40 | USA | 19:03.2 | 2:22.9 | ||
| 1169 | Sue Buboltz | 62 | USA | 19:03.2 | 2:22.9 | ||
| 1171 | Mark Gillard | 61 | Kenilworth | GBR | 19:03.5 | 2:22.9 | |
| 1172 | Ben Gunn | 48 | BEL | 19:03.6 | 2:22.9 | ||
| 1173 | Remo Sberna | 50 | ITA | 19:04.1 | 2:23.0 | ||
| 1174 | Sam Wood | 52 | GBR | 19:04.3 | 2:23.0 | ||
| 1175 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 19:04.7 | 2:23.0 |
| 1176 | Sue Fondrie | 58 | WI | USA | 19:05.0 | 2:23.1 | |
| 1177 | Jason Otto | 41 | NC | USA | University at Buffalo | 19:05.2 | 2:23.1 |
| 1178 | Vania De Moura | 44 | FRA | 19:05.7 | 2:23.2 | ||
| 1179 | Sechet frederic | 47 | FRA | 19:06.1 | 2:23.2 | ||
| 1180 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 19:06.4 | 2:23.3 | |
| 1180 | Stephanie Fuentes | 49 | NY | USA | 19:06.4 | 2:23.3 | |
| 1182 | Ed Markewitz | 44 | USA | 19:06.5 | 2:23.3 | ||
| 1183 | Dennis Clark | 68 | Owensboro, KY | USA | Age Without Limits | 19:07.3 | 2:23.4 |
| 1184 | Corinna U | 40 | GER | 19:07.6 | 2:23.4 | ||
| 1185 | Jan Kowalski | 31 | POL | 19:07.7 | 2:23.4 | ||
| 1186 | Gemma Perry | 27 | GBR | 19:07.8 | 2:23.4 | ||
| 1187 | Nikos Berg | 42 | Celle | GER | 19:07.9 | 2:23.4 | |
| 1188 | Emile Tongunga | 49 | Hopewell Junction, NY | USA | 19:08.6 | 2:23.5 | |
| 1189 | Philip Munisteri | 65 | USA | 19:09.1 | 2:23.6 | ||
| 1190 | Omar Petrangolini | 44 | USA | 19:09.4 | 2:23.6 | ||
| 1190 | Emilian Felman | 42 | ROU | 19:09.4 | 2:23.6 | ||
| 1190 | Lindsay Price | 39 | USA | 19:09.4 | 2:23.6 | ||
| 1190 | NICHOLAS TORRES | 44 | TX | USA | 19:09.4 | 2:23.6 | |
| 1194 | Zachary Geron | 24 | USA | Comal County Sheriff's Office | 19:09.7 | 2:23.7 | |
| 1195 | Tom Seabolt | 70 | Port Orange, FL | USA | 19:10.4 | 2:23.8 | |
| 1196 | Thomas Blake | 44 | USA | 19:10.5 | 2:23.8 | ||
| 1197 | Henk Wismeijer | 66 | Loosdrecht | NED | KNZ&RV | 19:10.7 | 2:23.8 |
| 1198 | Vince Kelley | 39 | USA | 19:12.3 | 2:24.0 | ||
| 1199 | Tom Wagner | 66 | Edmond | USA | 19:12.6 | 2:24.0 | |
| 1200 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 19:12.7 | 2:24.0 |