Workout of the Day

« November 2, 2023 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
250 Thomas Schaefer 58 CAN 15:30.2 1:56.2
252 Eric Pavy 48 FRA 15:30.4 1:56.3
253 Olivier Lamouche 53 FRA 15:30.5 1:56.3
254 Patrice Blier 49 CAN 15:30.6 1:56.3
255 Davide Fabris 48 ITA 15:30.7 1:56.3
256 Ryan Smith 17 NZL 15:31.1 1:56.3
257 Eddie Farr 67 IRL 15:31.6 1:56.4
258 Michael Kühling - GER 15:31.9 1:56.4
259 Daniel Schuster 32 AUT 15:32.0 1:56.5
260 Frédéric Faubert 43 FRA 15:32.2 1:56.5
261 Jesse DeSimome 33 USA 15:32.5 1:56.5
262 Holger Berndt 44 GER 15:32.9 1:56.6
263 Adrian Jackson 55 GBR 15:33.2 1:56.6
263 Joe Conway 43 USA 15:33.2 1:56.6
265 Volker Oppitz 45 GER 15:33.5 1:56.6
266 Hamish Lamont 49 AUS 15:33.6 1:56.7
267 Robby Larkin 44 USA 15:33.9 1:56.7
268 Lawson George 34 USA 15:34.1 1:56.7
269 Mike Pechulis 50 USA 15:34.7 1:56.8
270 J G 43 USA 15:34.9 1:56.8
271 Pedro Moniz-Barreto 58 POR 15:35.3 1:56.9
272 Christian Lesimple 44 GER 15:35.8 1:56.9
273 Florian Sperl 39 GER 15:36.1 1:57.0
274 Brian Conwell 65 USA 15:36.7 1:57.0
274 John Jubar 34 USA 15:36.7 1:57.0
276 FARMER TED 60 AUS 15:36.8 1:57.1
276 Mathieu Barthe 32 FRA 15:36.8 1:57.1
278 C Lock 30 GBR 15:37.2 1:57.1
279 MICHAEL BRONEZ 34 USA 15:37.3 1:57.1
280 Dan Molony 46 USA 15:37.5 1:57.1
281 Joost de J 46 NED 15:37.8 1:57.2
282 Kevin Roberts 51 USA 15:38.1 1:57.2
283 Sam Atta 33 NED 15:38.4 1:57.3
284 Alexander Schmid 35 GER 15:38.5 1:57.3
285 Beni Kummer 34 SUI 15:38.6 1:57.3
286 Andrew Noble 51 GBR 15:38.7 1:57.3
287 Troy Burns 49 AUS 15:39.0 1:57.3
287 Per Eppers 33 DEN 15:39.0 1:57.3
289 Peter Hupke 52 GER 15:39.3 1:57.4
290 Miguel Alarcón León 39 ESP 15:39.5 1:57.4
291 Rich Fenske 55 USA 15:39.8 1:57.4
291 Paul LeDrew 40 CAN 15:39.8 1:57.4
293 Ben Jones 43 GBR 15:39.9 1:57.4
294 Justin Skinner 43 GBR 15:40.2 1:57.5
295 Thomas Schimm 38 GER 15:40.5 1:57.5
295 Jeremy Balina 42 USA 15:40.5 1:57.5
297 Torben Mathiassen 50 DEN 15:40.6 1:57.5
298 D C 37 USA 15:40.8 1:57.6
299 Matt Threadgold 33 GBR 15:41.2 1:57.6
300 Manuel Ciotola 33 ITA 15:41.4 1:57.6