Workout of the Day

« November 12, 2023 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Tommy Cusack	58	Huntington , NY	USA		3,627	2:12.3
701	Serge Fanfelle	66	Moissac	FRA		3,627	2:12.3
703	Sue Parkinson	57	Barrow-in-Furness	GBR		3,626	2:12.3
703	Biff Powell	57	Charlotte, NC	USA		3,626	2:12.3
705	Marc Rijn	57	Barendrecht	NED		3,625	2:12.4
705	Jimmy Day	41	Kennesaw, GA	USA		3,625	2:12.4
707	Lindsay Price	39		USA		3,623	2:12.4
707	Sue Fondrie	58	WI	USA		3,623	2:12.4
709	Jeff Kacz	34		USA		3,622	2:12.5
710	John White	67		GBR		3,620	2:12.5
710	Jill Hugessen	63	Montreal, QC	CAN	Team Diamonds	3,620	2:12.5
712	Enoch Wei	50	New Taipeu	TPE		3,618	2:12.6
713	x y	33		CHN		3,617	2:12.7
713	Marc Clay	45		GBR		3,617	2:12.7
713	Chris Butler	48	Atlanta, GA	USA		3,617	2:12.7
713	Roderick Green	62		USA		3,617	2:12.7
717	Benjamin Humphrey	32		GBR		3,616	2:12.7
718	Gregor Lindsay	45	Kirkcaldy	GBR		3,615	2:12.7
719	Greg Barnett	64	San Diego, CA	USA		3,614	2:12.8
720	Cokke Engelhart	63		NED		3,613	2:12.8
721	Ozzy Conte	58		USA		3,610	2:12.9
722	John Crane	64	Austin, TX	USA		3,609	2:13.0
723	Florian Funck	26		GER		3,608	2:13.0
724	Erik Snijder	55	Den Haag	NED	Technical University Delft	3,605	2:13.1
725	Hannah Steeds	32		GBR		3,602	2:13.2
725	Hugh Griffiths	74	Dorset	GBR		3,602	2:13.2
727	Christopher Eider	31		GER	GERMAN Rowers and FRIENDS United	3,601	2:13.2
728	KATHERINE WICKS	39		USA		3,600	2:13.3
729	Denis Müller	41		GER		3,598	2:13.4
729	Troy Kiley	56		CAN		3,598	2:13.4
731	James Gobbett	83	Rovereto	ITA		3,597	2:13.4
732	Mike Pizzi	49	Redding, CA	USA		3,594	2:13.5
733	Benjamin Wismer	41		GER		3,593	2:13.5
734	Agata Pietras	41		POR		3,592	2:13.6
734	Michael Preiss	64	Belvedere, CA	USA		3,592	2:13.6
734	Brian Kelley	43	Ottawa, ON	CAN	Canadian Army	3,592	2:13.6
737	Mike Sapeta	55	Chapel Hill, NC	USA		3,590	2:13.7
737	Heather Singler	43		USA		3,590	2:13.7
739	Hansina Plogv	70	Faroe Islands	FRO		3,588	2:13.7
739	Clare Roberts	48		GBR		3,588	2:13.7
741	Martin Hönig	56		GER		3,587	2:13.8
741	Rusty Yeiser	71	Arnold, MD	USA	U.S. Navy Retired	3,587	2:13.8
741	NICHOLAS TORRES	44	TX	USA		3,587	2:13.8
744	Eduardo Pombo	57	Lisboa	POR		3,586	2:13.8
745	Bhoovarahan Desikan	55	hong kong	HKG		3,585	2:13.8
746	S Kob	53		USA		3,584	2:13.9
747	Burgess Langshaw	34		CAN		3,582	2:14.0
748	Srikanth Murali-Krishnan	32		GBR		3,581	2:14.0
749	Simone Caramel	47		SUI		3,580	2:14.0
750	Honorio Inés	58		ESP		3,579	2:14.1