Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,411m | 1:39.5 |
| 151 | Ian Minz | 38 | CAN | 2,411m | 1:39.5 | ||
| 153 | Jeff Hand | 41 | OK | USA | 2,410m | 1:39.5 | |
| 154 | Emma Salonen | 32 | FIN | 2,409m | 1:39.6 | ||
| 154 | Tomas Husar | 31 | Tisnov | CZE | 2,409m | 1:39.6 | |
| 154 | Daniel Harrysson | 23 | SWE | 2,409m | 1:39.6 | ||
| 154 | Jari Pulkkinen | 47 | FIN | 2,409m | 1:39.6 | ||
| 158 | Paul Taylor | 46 | GBR | Yealm Gig Rowing Club | 2,408m | 1:39.6 | |
| 159 | Shaun Skrehot | 47 | USA | 2,403m | 1:39.8 | ||
| 160 | John Tierney Jr | 59 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 2,402m | 1:39.9 |
| 161 | Simeon Goddard | 42 | CAY | 2,401m | 1:39.9 | ||
| 162 | Brad Richard | 43 | Baton Rouge, LA | USA | 2,400m | 1:40.0 | |
| 163 | Matthew Dougherty | 29 | USA | 2,398m | 1:40.0 | ||
| 164 | David Falk | 35 | SWE | 2,396m | 1:40.1 | ||
| 165 | James Howard | 61 | Warrington | GBR | SUB-7 IRC | 2,395m | 1:40.2 |
| 166 | Martin Pløger | 36 | DEN | 2,394m | 1:40.2 | ||
| 167 | Johannes Bartosch | 63 | Wien - Vienne - Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 2,393m | 1:40.2 |
| 168 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 2,392m | 1:40.3 | |
| 169 | Larry Tait | 67 | Bear River , NS | CAN | TEAM OARSOME IRC | 2,391m | 1:40.3 |
| 170 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 2,390m | 1:40.4 |
| 171 | Bjørnar Myklebust Hunnes | 38 | NOR | 2,389m | 1:40.4 | ||
| 171 | owen zhao | 54 | CHN | 2,389m | 1:40.4 | ||
| 173 | Wyn Griffiths | 62 | Anglesey | GBR | The Diamonds (Over Sixties Erging Group) | 2,388m | 1:40.5 |
| 174 | Ben Gill | 40 | USA | 2,387m | 1:40.5 | ||
| 174 | Felipe Alonso | 34 | GER | 2,387m | 1:40.5 | ||
| 176 | Chris Revell | 54 | NZL | 2,385m | 1:40.6 | ||
| 176 | David Yates | 59 | GBR | 2,385m | 1:40.6 | ||
| 178 | FARMER TED | 60 | AUS | 2,384m | 1:40.6 | ||
| 178 | Eduardo Gonçalves de Andrade | 36 | Willemstad | CUW | 2,384m | 1:40.6 | |
| 178 | William Payne | 47 | USA | 2,384m | 1:40.6 | ||
| 181 | Steffen Gasser | 36 | GER | 2,381m | 1:40.7 | ||
| 181 | Eric Jamieson | 63 | GBR | 2,381m | 1:40.7 | ||
| 183 | Joe Price | 35 | GBR | 2,380m | 1:40.8 | ||
| 183 | Philipp Schäfer | 35 | Oxford | GBR | Wolfson College (Oxford) Boat Club | 2,380m | 1:40.8 |
| 183 | Gary Reeves | 55 | Berkshire | GBR | 2,380m | 1:40.8 | |
| 186 | David Le Jeune | 50 | GBR | 2,378m | 1:40.9 | ||
| 186 | Mohamed Sow | 39 | USA | 2,378m | 1:40.9 | ||
| 188 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 2,377m | 1:40.9 | |
| 189 | Joost de J | 46 | NED | 2,374m | 1:41.0 | ||
| 189 | John Rijnhoud | 63 | Dordrecht | NED | The Diamonds (Over Sixties Erging Group) | 2,374m | 1:41.0 |
| 191 | Christopher Tuft | 66 | NSW | AUS | 2,373m | 1:41.1 | |
| 191 | Tobias Schumacher | 34 | GER | 2,373m | 1:41.1 | ||
| 193 | XL YE | 44 | Shanghai | CHN | RowPro Rowers | 2,372m | 1:41.1 |
| 194 | Jarle Farnes | 43 | NOR | 2,371m | 1:41.2 | ||
| 195 | Ondřej Tejnecký | 56 | Prague 🇨🇿 | CZE | Concept Fitness, Prague, Czech Republic | 2,370m | 1:41.2 |
| 196 | Kevin Powers | 39 | USA | CrossFit Mastodon | 2,367m | 1:41.3 | |
| 197 | Aaron S | 49 | USA | 2,366m | 1:41.4 | ||
| 197 | Barry Chaters | 44 | UAE | 2,366m | 1:41.4 | ||
| 197 | Holger Berndt | 44 | GER | 2,366m | 1:41.4 | ||
| 200 | Sedat Turkoglu | 41 | CZE | 2,365m | 1:41.4 |