Workout of the Day
« November 13, 2023 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
50 | Jakob Högström | 42 | Luleå | SWE | Rowfit | 2,538m | 1:34.5 |
52 | Santana Rosario | 22 | NC | USA | United States Marine Corps | 2,534m | 1:34.7 |
53 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 2,532m | 1:34.7 |
54 | Alan MacGregor | 46 | GBR | 2,527m | 1:34.9 | ||
55 | Luke Rodriguez | 31 | Portland, OR | USA | 2,526m | 1:35.0 | |
56 | Francesco Amatulli | 39 | Roma | ITA | 2,525m | 1:35.0 | |
57 | Nico S | 51 | NED | 2,523m | 1:35.1 | ||
58 | Mark Livingstone | 49 | Sydney, NSW | AUS | 2,522m | 1:35.1 | |
58 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 2,522m | 1:35.1 | |
60 | John Vivirski | 32 | USA | 2,519m | 1:35.2 | ||
61 | Nicolas Werner | 46 | GER | 2,518m | 1:35.3 | ||
62 | Mick Williams | 39 | WA | AUS | Australian Army | 2,517m | 1:35.3 |
63 | Aimar Zuloaga | 42 | ESP | 2,516m | 1:35.3 | ||
63 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 2,516m | 1:35.3 |
65 | Tony Scholefield | 50 | Pymble, NSW | AUS | 2,514m | 1:35.4 | |
66 | Will Greenwood (OG) | 51 | GBR | 2,510m | 1:35.6 | ||
67 | Matthew Breed | 48 | GBR | Bude Pilot Gig Club | 2,508m | 1:35.6 | |
68 | Paolo Cera | 37 | ITA | 2,506m | 1:35.7 | ||
69 | Richard Rothenburg | 49 | USA | 2,505m | 1:35.8 | ||
70 | Bryon Marshall | 44 | AUS | 2,502m | 1:35.9 | ||
70 | Adam Stage | 42 | GBR | 2,502m | 1:35.9 | ||
72 | Kim Baad-Bakkendorff | 44 | Karlslunde🇩🇰 | DEN | 2,501m | 1:35.9 | |
72 | Tres Oelze | 28 | USA | 2,501m | 1:35.9 | ||
74 | Timothy Lupus | 44 | AUS | 2,500m | 1:36.0 | ||
74 | Torbjorn Chami | 61 | Castro Marim, Portugal | SWE | The Diamonds (Over Sixties Erging Group) | 2,500m | 1:36.0 |
76 | Stephen Briggs | 47 | GBR | 2,499m | 1:36.0 | ||
77 | S SH | 55 | GBR | Retired Royal Air Force (UK) | 2,495m | 1:36.1 | |
77 | Oliver Dreifke | 46 | AUT | 2,495m | 1:36.1 | ||
79 | Roel Alofs | 40 | Zeewolde | NED | 2,493m | 1:36.2 | |
80 | Pedro Dias | 32 | BRA | 2,492m | 1:36.3 | ||
81 | Robert Hamberg | 37 | USA | 2,491m | 1:36.3 | ||
82 | David Labar | 28 | BEL | 2,490m | 1:36.3 | ||
83 | Dan Paquette | 44 | West Springfield, MA | USA | 2,488m | 1:36.4 | |
84 | Nick Kontizas | 44 | GRE | 2,487m | 1:36.5 | ||
85 | Sean Picotte | 41 | USA | 2,486m | 1:36.5 | ||
85 | Claudio Iacono | 40 | ITA | 2,486m | 1:36.5 | ||
87 | William Endres | 64 | Grand Rapids, MI | USA | 2,483m | 1:36.6 | |
88 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 2,482m | 1:36.6 |
89 | Magnus Nyman | 51 | Uppsala | SWE | 2,481m | 1:36.7 | |
90 | Roland Tomaschko | 51 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 2,479m | 1:36.8 |
91 | Albert Kavsek | 56 | Castricum 🇳🇱 | NED | RowPro Rowers | 2,476m | 1:36.9 |
92 | Robin Tijssen | 46 | NED | 2,475m | 1:36.9 | ||
93 | Jordan Mayes | 31 | GBR | 2,474m | 1:37.0 | ||
94 | Paul Nioi | 45 | GBR | 2,473m | 1:37.0 | ||
94 | Simon Smith | 50 | Buckingham | GBR | Rowfit | 2,473m | 1:37.0 |
96 | Joe Priore | 48 | NY | USA | 2,472m | 1:37.0 | |
96 | Gabriel Ragusa | 24 | USA | 2,472m | 1:37.0 | ||
98 | Andries Zijlstra | 51 | Alameda | USA | 2,468m | 1:37.2 | |
99 | Jackson Bradley | 46 | USA | 2,464m | 1:37.4 | ||
100 | Scott Polak | 45 | Fort Collins, CO | USA | 2,461m | 1:37.5 |