Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Tormod Rebnord | 30 | NOR | 13:57.3 | 1:51.6 | ||
| 152 | Erik Janssen | 56 | Lummen | BEL | 13:57.4 | 1:51.6 | |
| 153 | Nathan Scott | 37 | USA | 13:57.5 | 1:51.6 | ||
| 154 | Mark Tune | 43 | GBR | 13:57.7 | 1:51.6 | ||
| 155 | Thomas Schimm | 38 | GER | 13:57.8 | 1:51.7 | ||
| 156 | Paul Hanlon | 45 | GBR | 13:58.0 | 1:51.7 | ||
| 157 | Erik Burgess | 55 | McLaen, VA | USA | 13:58.1 | 1:51.7 | |
| 157 | Ricardo Schreiber | 26 | GER | 13:58.1 | 1:51.7 | ||
| 157 | Andy Johns | 52 | Dunfermline, Scotland | GBR | RowAlong | 13:58.1 | 1:51.7 |
| 160 | Sid Ives | 41 | Chelmsford | GBR | 13:59.1 | 1:51.8 | |
| 161 | Silvère MASSUET | 46 | FRA | 13:59.2 | 1:51.8 | ||
| 161 | Shaun Turner | 47 | CAN | 13:59.2 | 1:51.8 | ||
| 163 | kzk k | 40 | FRA | 13:59.5 | 1:51.9 | ||
| 164 | Andy Tate | 54 | Stafford, VA | USA | U.S. Marines | 13:59.7 | 1:51.9 |
| 164 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 13:59.7 | 1:51.9 | |
| 166 | Thomas Ronge | 35 | NÖ, Kirchstetten | AUT | 14:00.3 | 1:52.0 | |
| 167 | Peter Blancke | 50 | BEL | 14:00.4 | 1:52.0 | ||
| 168 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 14:01.1 | 1:52.1 | |
| 169 | Johan Robért | 40 | SWE | 14:01.5 | 1:52.2 | ||
| 169 | Nader Namini | 26 | USA | 14:01.5 | 1:52.2 | ||
| 171 | Albert Ferrando ventdestrop | 46 | ESP | 14:01.8 | 1:52.2 | ||
| 172 | Cal Bellairs-Taylor | 27 | Chelmsford | GBR | Free Spirits | 14:02.0 | 1:52.2 |
| 172 | Aaron Bock | 43 | USA | 14:02.0 | 1:52.2 | ||
| 174 | David Falk | 35 | SWE | 14:02.1 | 1:52.2 | ||
| 175 | Dylan Vermillion | 16 | USA | 14:02.2 | 1:52.2 | ||
| 175 | Matt Hickman | 48 | GA | USA | 14:02.2 | 1:52.2 | |
| 177 | Marc Armstrong | 61 | Pateros, WA | USA | Age Without Limits | 14:02.3 | 1:52.3 |
| 177 | Marek L | 36 | POL | 14:02.3 | 1:52.3 | ||
| 179 | Greg Pratt | 58 | Wheatfield, NY | USA | 14:02.8 | 1:52.3 | |
| 180 | Gian Pass | 54 | ITA | 14:03.0 | 1:52.4 | ||
| 181 | alex lee | 40 | GBR | 14:03.1 | 1:52.4 | ||
| 182 | Kirk Knudsen | 58 | Milford, CT | USA | New Haven Rowing Club | 14:03.4 | 1:52.4 |
| 183 | Sebastiano Natale | 41 | GER | 14:04.5 | 1:52.6 | ||
| 184 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 14:04.8 | 1:52.6 | |
| 185 | Gregory Stansel | 39 | OR | USA | 14:05.1 | 1:52.6 | |
| 186 | monty lilburn | 48 | BC | CAN | 14:05.3 | 1:52.7 | |
| 187 | Chris Amrhein | 56 | Beilngries | GER | 1.RCA Dietfurt | 14:05.5 | 1:52.7 |
| 187 | Scott Trusty | 58 | MO | USA | 14:05.5 | 1:52.7 | |
| 189 | Kenny Snyder | 44 | USA | 14:05.7 | 1:52.7 | ||
| 190 | Patrick Coffey | 50 | Fort Mill, SC | USA | 14:06.1 | 1:52.8 | |
| 191 | Mike Swinbank | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 14:06.3 | 1:52.8 |
| 192 | Gus Goad | 68 | Bury St Edmunds | GBR | Free Spirits | 14:06.4 | 1:52.8 |
| 193 | Joost de J | 46 | NED | 14:06.5 | 1:52.8 | ||
| 194 | Paul Harrington | 44 | GBR | 14:06.6 | 1:52.8 | ||
| 195 | Andrea Compagnoni | 39 | ITA | 14:06.7 | 1:52.8 | ||
| 196 | Josu Oiarbide | 47 | ESP | 14:07.5 | 1:53.0 | ||
| 197 | John Sweeney | 45 | Cambridge, MA | USA | 14:08.3 | 1:53.1 | |
| 198 | Jesper Hoffmann | 42 | Aarhus | DEN | Aarhus Studenter Roklub (ASR), Denmark | 14:08.7 | 1:53.1 |
| 199 | Daniel Aldous | 41 | GBR | 14:08.9 | 1:53.1 | ||
| 199 | Mike Compton | 38 | SW VA | USA | 14:08.9 | 1:53.1 |