Workout of the Day

« November 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
251 Steve Bell 55 GBR 14:22.6 1:55.0
252 Pete Zimmerman 44 USA 14:22.9 1:55.0
253 Matthew Hammond 43 AUS 14:23.3 1:55.1
254 Orcan Yazıcı 30 TUR 14:23.5 1:55.1
254 Matt Fales 56 USA 14:23.5 1:55.1
254 Eloy Triñanes 41 ESP 14:23.5 1:55.1
257 Pierre Miville-Deschenes 35 CAN 14:23.7 1:55.1
258 Grant McDermott 41 USA 14:23.9 1:55.1
259 R S 23 GBR 14:24.1 2:24.0
260 Mike Miller 33 USA 14:24.3 1:55.2
261 Luka Koscak 38 CRO 14:24.4 1:55.2
262 Chris Wyatt 48 GBR 14:24.7 1:55.2
262 Brian Conwell 65 USA 14:24.7 1:55.2
264 Yann Gras 46 FRA 14:24.9 1:55.3
264 Daniel Cercone 38 USA 14:24.9 1:55.3
266 Steve Leavitt 38 USA 14:25.4 1:55.3
267 Dusty Larkin 38 IRL 14:25.7 1:55.4
268 Mark Carlson 36 USA 14:25.9 1:55.4
268 Shaun Stamm 34 USA 14:25.9 1:55.4
270 Michal Kiradziev 42 SVK 14:26.1 1:55.4
271 Christopher Schorling 53 GER 14:26.2 1:55.4
271 Andrzej Hryniak 49 POL 14:26.2 1:55.4
273 Jason Parrish 53 GBR 14:26.6 1:55.5
274 Pedro Moniz-Barreto 58 POR 14:26.8 1:55.5
275 Nico Hulsman 58 NED 14:26.9 1:55.5
276 Alice Genevois 29 FRA 14:27.0 1:55.6
277 Brad Salman 58 USA 14:27.2 1:55.6
278 Jacob Nørgaard 37 DEN 14:27.3 1:55.6
279 Michael Swallow 50 USA 14:27.6 1:55.6
279 Marco Dorn 39 GER 14:27.6 1:55.6
281 Guy Nesbitt 53 GBR 14:27.7 1:55.6
282 Mike De Petris 58 ITA 14:27.8 1:55.7
282 Morgan McCasland 30 USA 14:27.8 1:55.7
282 Umberto Moroni 36 ITA 14:27.8 1:55.7
285 Magnus von Plessen 53 GER 14:28.4 1:55.7
286 Richard Glanville 47 GBR 14:28.6 1:55.8
287 Nick Kontizas 44 GRE 14:28.8 1:55.8
288 Anton Golowin 44 USA 14:29.5 1:55.9
289 Mike Palethorpe 49 CAN 14:29.6 1:55.9
289 John Tierney Jr 59 USA 14:29.6 1:55.9
289 Ron Hilliard 31 USA 14:29.6 1:55.9
292 Kevin Mattern 44 USA 14:30.2 1:56.0
293 David Johnson 71 USA 14:30.3 1:56.0
294 Jordi Bardají Cusó 61 ESP 14:30.6 1:56.0
295 RJ White 40 USA 14:30.8 1:56.1
295 Anthony MInero 52 USA 14:30.8 1:56.1
295 Greg Anderson 36 USA 14:30.8 1:56.1
298 Chris Cowan 67 USA 14:31.1 1:56.1
299 Flo Bryant 39 GER 14:31.3 1:56.1
300 Eric Pavy 48 FRA 14:32.0 1:56.2