Workout of the Day

« November 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
249 Guy Tinsley 48 GBR 14:22.4 1:54.9
252 Steve Bell 55 GBR 14:22.6 1:55.0
253 Pete Zimmerman 44 USA 14:22.9 1:55.0
254 Matthew Hammond 43 AUS 14:23.3 1:55.1
255 Orcan Yazıcı 30 TUR 14:23.5 1:55.1
255 Matt Fales 56 USA 14:23.5 1:55.1
255 Eloy Triñanes 41 ESP 14:23.5 1:55.1
258 Pierre Miville-Deschenes 35 CAN 14:23.7 1:55.1
259 Grant McDermott 41 USA 14:23.9 1:55.1
260 Robin Stringer 23 GBR 14:24.1 2:24.0
261 Mike Miller 33 USA 14:24.3 1:55.2
262 Luka Koscak 38 CRO 14:24.4 1:55.2
263 Chris Wyatt 48 GBR 14:24.7 1:55.2
263 Brian Conwell 65 USA 14:24.7 1:55.2
265 Yann Gras 46 FRA 14:24.9 1:55.3
265 Daniel Cercone 38 USA 14:24.9 1:55.3
267 Steve Leavitt 38 USA 14:25.4 1:55.3
268 Dusty Larkin 38 IRL 14:25.7 1:55.4
269 Mark Carlson 36 USA 14:25.9 1:55.4
269 Shaun Stamm 34 USA 14:25.9 1:55.4
271 Michal Kiradziev 42 SVK 14:26.1 1:55.4
272 Christopher Schorling 53 GER 14:26.2 1:55.4
272 Andrzej Hryniak 49 POL 14:26.2 1:55.4
274 Jason Parrish 53 GBR 14:26.6 1:55.5
275 Pedro Moniz-Barreto 58 POR 14:26.8 1:55.5
276 Nico Hulsman 58 NED 14:26.9 1:55.5
277 Alice Genevois 29 FRA 14:27.0 1:55.6
278 Brad Salman 58 USA 14:27.2 1:55.6
279 Jacob Nørgaard 37 DEN 14:27.3 1:55.6
280 Michael Swallow 50 USA 14:27.6 1:55.6
280 Marco Dorn 39 GER 14:27.6 1:55.6
282 Guy Nesbitt 53 GBR 14:27.7 1:55.6
283 Mike De Petris 58 ITA 14:27.8 1:55.7
283 Morgan McCasland 30 USA 14:27.8 1:55.7
283 Umberto Moroni 36 ITA 14:27.8 1:55.7
286 Magnus von Plessen 53 GER 14:28.4 1:55.7
287 Richard Glanville 47 GBR 14:28.6 1:55.8
288 Nick Kontizas 44 GRE 14:28.8 1:55.8
289 Anton Golowin 44 USA 14:29.5 1:55.9
290 Mike Palethorpe 49 CAN 14:29.6 1:55.9
290 John Tierney Jr 59 USA 14:29.6 1:55.9
290 Ron Hilliard 31 USA 14:29.6 1:55.9
293 Kevin Mattern 44 USA 14:30.2 1:56.0
294 David Johnson 71 USA 14:30.3 1:56.0
295 Jordi Bardají Cusó 61 ESP 14:30.6 1:56.0
296 RJ White 40 USA 14:30.8 1:56.1
296 Anthony MInero 52 USA 14:30.8 1:56.1
296 Greg Anderson 36 USA 14:30.8 1:56.1
299 Chris Cowan 67 USA 14:31.1 1:56.1
300 Florian Sperl 39 GER 14:31.3 1:56.1