Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Matt Allyn | 47 | USA | 14:43.7 | 1:57.8 | ||
| 352 | Steven Robinson | 50 | USA | 14:43.9 | 1:57.8 | ||
| 353 | Starlord _ | 43 | The Milano | USA | 14:44.1 | 1:57.8 | |
| 354 | Mattia Pradella | 40 | AUS | 14:44.4 | 1:57.9 | ||
| 354 | Murray McKenzie | 69 | Winnipeg, MB | CAN | 14:44.4 | 1:57.9 | |
| 356 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 14:44.5 | 1:57.9 |
| 357 | Mark Hume | 51 | Oxford | GBR | British Army | 14:44.7 | 1:57.9 |
| 358 | Anton Rönnberg | 32 | Smedjebacken | SWE | 14:44.8 | 1:57.9 | |
| 359 | John McCleary | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 14:45.1 | 1:58.0 |
| 359 | Gerson Da Silva De Souza | 42 | BRA | 14:45.1 | 1:58.0 | ||
| 361 | Sean Fitzsimons | 57 | GBR | 14:45.2 | 1:58.0 | ||
| 361 | Brandon Dawson | 39 | USA | Lacey Fire District 3 | 14:45.2 | 1:58.0 | |
| 363 | Selena Williams | 52 | Sydney, NSW | AUS | 14:45.3 | 1:58.0 | |
| 364 | Thomas Hudson | 38 | USA | 14:45.4 | 1:58.0 | ||
| 364 | Sam Varano | 53 | USA | 14:45.4 | 1:58.0 | ||
| 366 | Sergei Troshin | 48 | AIN | 14:45.8 | 1:58.1 | ||
| 367 | Michael Etlop | 70 | GER | 14:46.0 | 1:58.1 | ||
| 368 | Simon Richards | 53 | AUS | 14:46.1 | 1:58.1 | ||
| 368 | David Fortunak | 50 | Madison , WI | USA | 14:46.1 | 1:58.1 | |
| 370 | Gaby Rossi | 33 | USA | 14:46.2 | 1:58.1 | ||
| 371 | Jamie McDonald | 48 | WA | AUS | 14:46.4 | 1:58.1 | |
| 372 | Jason Robertson | 45 | IN | USA | U.S. Air Force Veteran | 14:47.0 | 1:58.2 |
| 373 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:47.1 | 1:58.2 |
| 374 | Raidel Hernandez | 55 | CAN | 14:47.2 | 1:58.2 | ||
| 375 | Patrick Snyder | 31 | USA | 14:47.4 | 1:58.3 | ||
| 376 | Ian Scott | 62 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 14:47.5 | 1:58.3 |
| 377 | Lukas M | 39 | POL | 14:47.7 | 1:58.3 | ||
| 378 | Stephan Timpe | 56 | Gelsenkirchen | GER | 14:48.0 | 1:58.4 | |
| 379 | Patrick Perry | 28 | USA | 14:48.5 | 1:58.4 | ||
| 380 | Alberto Cattaneo | 48 | Tortona | ITA | 14:48.7 | 1:58.4 | |
| 380 | Ryan Applegate | 54 | USA | Wayland Weston Rowing Association | 14:48.7 | 1:58.4 | |
| 382 | Shane Fox | 44 | AB | CAN | 14:48.8 | 1:58.5 | |
| 383 | Dan Koss | 37 | USA | 14:48.9 | 1:58.5 | ||
| 384 | Markus Brose | 52 | Stuttgart | GER | 14:49.1 | 1:58.5 | |
| 384 | Michael Kl | 47 | Vaughan , ON | CAN | Darkhorse Rowing | 14:49.1 | 1:58.5 |
| 386 | Jasbir Singh | 49 | Austin, TX | USA | Texas Rowing Center | 14:49.4 | 1:58.5 |
| 387 | Jamie Burk | 51 | USA | 14:49.5 | 1:58.6 | ||
| 387 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 14:49.5 | 1:58.6 |
| 389 | Alex U | 40 | UKR | 14:49.7 | 1:58.6 | ||
| 390 | FARMER TED | 60 | AUS | 14:49.8 | 1:58.6 | ||
| 391 | Philip Maddox | 52 | Llanfairfechan | GBR | 14:50.1 | 1:58.6 | |
| 392 | Oliver Klimkowsky | 53 | Berlin | GER | 14:50.4 | 1:58.7 | |
| 392 | Tom Chiari | 54 | Braintree, MA | USA | 14:50.4 | 1:58.7 | |
| 394 | Ash Brammah | 52 | London | GBR | 14:50.9 | 1:58.7 | |
| 395 | xs jing | 41 | Beijing | CHN | 14:51.2 | 1:58.8 | |
| 396 | Ahn jongchul | 66 | 공주시 | KOR | 14:51.4 | 1:58.8 | |
| 396 | Stas Z | 33 | AIN | 14:51.4 | 1:58.8 | ||
| 398 | James C | 44 | USA | 14:51.5 | 1:58.8 | ||
| 399 | Giuseppe Di Gregorio | 52 | ITA | 14:51.6 | 1:58.8 | ||
| 400 | Holger Schleinitz | 43 | GER | German Bundeswehr | 14:52.1 | 1:58.9 |