Workout of the Day

« November 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
400 Ben Hiatt 55 AUS 14:52.4 1:58.9
400 Bruce Baird 55 USA 14:52.4 1:58.9
403 Justin Skinner 43 GBR 14:52.7 1:59.0
404 Carl V 44 SWE 14:53.2 1:59.0
405 白羽 张 40 CHN 14:53.4 1:59.1
406 Julian Scanes 54 GBR 14:53.6 1:59.1
407 Paul Melstrom 53 USA 14:54.1 1:59.2
408 Jennifer Turkalj 36 USA 14:54.7 1:59.2
409 Daniel Backes 41 GER 14:55.1 1:59.3
410 Pierre Langlois 43 FRA 14:55.6 1:59.4
410 Jamie Myxter 52 USA 14:55.6 1:59.4
412 mark heintz 40 USA 14:55.8 1:59.4
413 Joel Schmidt 41 USA 14:55.9 1:59.4
414 Iain McCorquodale 51 GBR 14:56.0 1:59.4
415 Bill Buck 66 USA 14:56.1 1:59.4
416 Sabino Lagattolla 52 USA 14:56.2 1:59.4
417 Rob Drury 77 AUS 14:56.5 1:59.5
418 Stefan Tweraser 53 AUT 14:56.8 1:59.5
419 Simon Billinge 59 USA 14:57.1 1:59.6
420 Flurin Honegger 64 SUI 14:57.7 1:59.6
420 Daniel McCarthy 45 USA 14:57.7 1:59.6
422 Morgan Causie 37 USA 14:58.1 1:59.7
423 Philippe AUBAULT 47 FRA 14:58.2 1:59.7
423 Stu Greene 47 USA 14:58.2 1:59.7
425 Phil Spencer se 59 GBR 14:58.3 1:59.7
426 Jan Segner 42 GER 14:58.4 1:59.7
427 Gerry Meenaghan 46 USA 14:58.6 1:59.8
428 Gil Fonger 66 USA 14:58.7 1:59.8
429 Richard Haas 37 GER 14:58.8 1:59.8
430 Frank Betzold 53 GER 14:59.4 1:59.9
431 Lukas Neiger 38 SUI 14:59.5 1:59.9
432 Knut Erik Vold 55 NOR 15:01.0 2:00.1
433 Miki Miki 28 POL 15:01.3 2:00.1
434 Philip Xie 33 AUS 15:01.9 2:00.2
435 Christopher Reher 39 GER 15:02.0 2:00.2
436 Per Schölander 45 SWE 15:02.2 2:00.2
437 Peter Land 53 GBR 15:02.5 2:00.3
438 matthias cattrysse 36 BEL 15:02.7 2:00.3
439 James Timmerman 55 USA 15:03.2 2:00.4
439 Yannick Aujouannet 50 FRA 15:03.2 2:00.4
441 Leif Martinez 50 GER 15:03.4 2:00.4
442 Richard Barnete 55 GBR 15:03.5 2:00.4
443 Jarek Otto 49 POL 15:03.9 2:00.5
444 Tanner Skousen 43 USA 15:04.0 2:00.5
445 Johnathan Krage 31 USA 15:04.3 2:00.5
446 Zvi C 72 AUS 15:04.4 2:00.5
447 Chris Hipgrave 54 USA 15:04.8 2:00.6
448 Matt Walley 49 USA 15:05.0 2:00.6
449 Danilo Zavagli 37 ITA 15:05.5 2:00.7
450 Berend Vlieger 69 NED 15:05.9 2:00.7