Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Berend Vlieger | 69 | Roosendaal | NED | 15:05.9 | 2:00.7 | |
| 452 | Nate Hanna | 43 | USA | 15:06.1 | 2:00.8 | ||
| 453 | Dave Taylor | 43 | GBR | 15:06.3 | 2:00.8 | ||
| 454 | Matthew Greenberg | 49 | IL | USA | 15:06.4 | 2:00.8 | |
| 455 | Tim Sillitoe | 56 | Colchester | GBR | 15:06.7 | 2:00.8 | |
| 456 | Valerio Satulli | 30 | ITA | 15:07.5 | 2:01.0 | ||
| 457 | Michael Ketcham | 78 | Snoqualmie, WA | USA | 15:08.0 | 2:01.0 | |
| 458 | Travis Adkins | 58 | VA | USA | 15:08.1 | 2:01.0 | |
| 459 | Rodney Allen | 68 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 15:08.2 | 2:01.0 |
| 460 | Joe Biondino | 43 | SUI | 15:08.6 | 2:01.1 | ||
| 461 | Derek Card | 51 | USA | 15:08.8 | 2:01.1 | ||
| 462 | Matthieu Cailliet | 45 | FRA | 15:08.9 | 2:01.1 | ||
| 463 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:09.3 | 2:01.2 |
| 464 | Low Wow | 41 | SWE | 15:09.4 | 2:01.2 | ||
| 464 | Edwige Alfred | 44 | FRA | 15:09.4 | 2:01.2 | ||
| 466 | Alexander Davidson | 49 | GBR | Dorset & Wiltshire Fire Service | 15:09.6 | 2:01.2 | |
| 467 | Paul Ahern | 59 | Perth, WA | AUS | The Diamonds (Over Sixties Erging Group) | 15:09.8 | 2:01.3 |
| 467 | Michael Weachock | 34 | USA | 15:09.8 | 2:01.3 | ||
| 469 | Thorbjørn Alleslev | 43 | Aarhus C | DEN | 15:10.5 | 2:01.4 | |
| 470 | Gerd „Schorsch“ Hübner | 66 | Nürnberg | GER | CrossFit Erlangen | 15:10.6 | 2:01.4 |
| 470 | Nicholas Bradford | 50 | GBR | 15:10.6 | 2:01.4 | ||
| 470 | Paul Burns | 51 | USA | 15:10.6 | 2:01.4 | ||
| 473 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:10.9 | 2:01.4 |
| 473 | Michael Salzmann | 41 | Husum | GER | GERMAN Rowers and FRIENDS United | 15:10.9 | 2:01.4 |
| 475 | ADA Peters | 29 | USA | 15:11.0 | 2:01.4 | ||
| 475 | Chris Cartwright | 66 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 15:11.0 | 2:01.4 |
| 477 | Søren Damgaard | 69 | Bagsvaerd | DEN | 15:11.8 | 2:01.5 | |
| 478 | Eike Behrens | 34 | GER | 15:12.8 | 2:01.7 | ||
| 479 | Giovanni Sannino | 39 | Napoli | ITA | 15:13.0 | 2:01.7 | |
| 479 | Charles Becker | 44 | USA | 15:13.0 | 2:01.7 | ||
| 481 | Michael Foote | 56 | CAN | 15:13.2 | 2:01.7 | ||
| 482 | Toby Organ | 56 | Kilmore, VIC | AUS | 15:13.3 | 2:01.7 | |
| 483 | Libor Ruzicka | 60 | CZE | 15:13.5 | 2:01.8 | ||
| 484 | Konrad Frankenberg | 47 | Gotha | GER | Team Ruderathlet | 15:13.6 | 2:01.8 |
| 484 | Gerald E. Finken | 64 | Fargo, ND | USA | 15:13.6 | 2:01.8 | |
| 486 | Sanjay Bakshi | 52 | Piedmont, CA | USA | 15:13.7 | 2:01.8 | |
| 487 | Bryan Goodwin | 55 | MA | USA | 15:14.5 | 2:01.9 | |
| 488 | Lon Olsen | 58 | USA | 15:14.7 | 2:01.9 | ||
| 489 | Martijn Zandvliet | 52 | NED | 15:14.9 | 2:01.9 | ||
| 490 | josh carlson | 52 | VT | USA | Concept2, Inc, Morrisville, VT | 15:15.3 | 2:02.0 |
| 491 | ETIENNE Dominique | 64 | Saint Sérotin | FRA | Coach-Rameur.com | 15:15.5 | 2:02.0 |
| 492 | Chris Collier | 46 | USA | 15:16.1 | 2:02.1 | ||
| 493 | Belinda Fowler | 46 | NSW | AUS | Aussie Roos | 15:16.2 | 2:02.1 |
| 493 | Brian Smith | 49 | Sparks, MD | USA | 15:16.2 | 2:02.1 | |
| 495 | Kent Broadbent | 53 | USA | 15:16.3 | 2:02.1 | ||
| 496 | Anthony Jones | 42 | Hereford | GBR | 15:16.8 | 2:02.2 | |
| 497 | Márcio Alencar | 49 | Recife | BRA | 15:16.9 | 2:02.2 | |
| 498 | Abigail Chungath | 48 | IA | USA | 15:17.1 | 2:02.2 | |
| 499 | Manfred Hofmann | 56 | GER | Ruderverein Kurhessen-Cassel, Kassel | 15:17.2 | 2:02.2 | |
| 499 | Matt Gilliard | 52 | GBR | Cattewater Gig Club | 15:17.2 | 2:02.2 |