Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 500 | Matt Gilliard | 52 | GBR | Cattewater Gig Club | 15:17.2 | 2:02.2 | |
| 502 | Scott Jensen | 50 | PA | USA | 15:17.6 | 2:02.3 | |
| 503 | Eric Cahall | 54 | USA | 15:17.8 | 2:02.3 | ||
| 504 | Sean Shingler | 54 | USA | 15:18.2 | 2:02.4 | ||
| 505 | Viceroy Fizzlebottom | 33 | USA | 15:18.5 | 2:02.4 | ||
| 506 | Craig Calvert | 52 | Tamborine Mountain, QLD | AUS | 15:18.6 | 2:02.4 | |
| 507 | Eugene Milky | 39 | USA | 15:18.7 | 2:02.4 | ||
| 508 | Pernille Damgaard | 38 | Søborg | DEN | 15:19.1 | 2:02.5 | |
| 509 | Joe Johnson | 53 | USA | 15:19.6 | 2:02.6 | ||
| 510 | Stig OK | 34 | NOR | 15:19.9 | 2:02.6 | ||
| 511 | Gregor Campbell | 35 | GBR | 15:20.1 | 2:02.6 | ||
| 512 | Stephane Mangier | 49 | Larmor-Plage | FRA | 15:20.4 | 2:02.7 | |
| 512 | Patrick Guzinski | 55 | USA | 15:20.4 | 2:02.7 | ||
| 514 | Gene Bayersdorfer | 71 | Hopewell Junction, NY | USA | 15:20.5 | 2:02.7 | |
| 515 | Steve May | 35 | GBR | 15:20.6 | 2:02.7 | ||
| 516 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 15:20.7 | 2:02.7 |
| 517 | Christian Oehen | 48 | SUI | 15:20.9 | 2:02.7 | ||
| 518 | John Morgan | 47 | CAN | 15:21.1 | 2:02.8 | ||
| 519 | Willem Hage | 72 | Almere | NED | 15:21.2 | 2:02.8 | |
| 520 | Phil Tucker | 36 | GBR | 15:21.3 | 2:02.8 | ||
| 521 | Edward VanDam | 60 | Chicago, IL | USA | 15:21.5 | 2:02.8 | |
| 522 | Thom Mitchell | 67 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:21.7 | 2:02.8 |
| 523 | Charles Whitehouse | 51 | GBR | 15:21.8 | 2:02.9 | ||
| 524 | KYEONGYEONG KIM | 32 | KOR | 15:21.9 | 2:02.9 | ||
| 525 | George Knight | 70 | USA | 15:22.0 | 2:02.9 | ||
| 526 | Norbert Jobst | 53 | Konstanz | GER | 15:23.0 | 2:03.0 | |
| 527 | Craig Salisbury | 51 | Perth , WA | AUS | 15:23.2 | 2:03.0 | |
| 528 | Guido Burkhardt | 58 | GER | 15:24.3 | 2:03.2 | ||
| 529 | Bryan Evans | 63 | Godalming | GBR | 15:24.6 | 2:03.2 | |
| 530 | Neil Dobson | 55 | GBR | East Essex Triathlon Club | 15:24.7 | 2:03.2 | |
| 531 | August Masquelier | 28 | USA | 15:25.1 | 2:03.3 | ||
| 532 | Dan Izer | 42 | PA | USA | 15:25.2 | 2:03.3 | |
| 533 | Scott Hadley | 50 | AUS | 15:25.3 | 2:03.3 | ||
| 534 | Nick Howgrave-Graham | 52 | Bedford, MA | USA | 15:25.6 | 2:03.4 | |
| 534 | Craig Dixon | 41 | GBR | 15:25.6 | 2:03.4 | ||
| 536 | Jonathan Cote | 43 | USA | 15:25.9 | 2:03.4 | ||
| 537 | Robert Cooper | 43 | USA | 15:26.4 | 2:03.5 | ||
| 538 | Paul Osman | 56 | Salisbury | GBR | 15:26.6 | 2:03.5 | |
| 538 | Scott O'Bryant | 54 | Yorkville, TN | USA | U.S. Marines | 15:26.6 | 2:03.5 |
| 540 | Martin Woodford | 67 | GER | The Diamonds (Over Sixties Erging Group) | 15:26.8 | 2:03.5 | |
| 541 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:27.0 | 2:03.6 |
| 542 | Mike M | 35 | USA | 15:27.1 | 2:03.6 | ||
| 543 | Alexis Guttstadt | 33 | GER | 15:27.2 | 2:03.6 | ||
| 544 | Andy K | 35 | GER | CrossFit DD | 15:28.2 | 2:03.7 | |
| 545 | Tessa Capelli | 15 | USA | 15:28.3 | 2:03.7 | ||
| 546 | Jerry Harrison | 74 | Alameda, CA | USA | 15:28.6 | 2:03.8 | |
| 547 | Brent Starkie | 36 | GBR | 15:28.8 | 2:03.8 | ||
| 547 | Mitchell Land | 53 | St. Louis, MO | USA | 15:28.8 | 2:03.8 | |
| 549 | John Weil | 72 | New Orleans, LA | USA | 15:29.1 | 2:03.8 | |
| 550 | Péter Látrányi | 58 | Győr | HUN | Arrabona Evezős Klub | 15:29.4 | 2:03.9 |