Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Nigel Beagarie | 70 | GBR | 15:56.3 | 2:07.5 | ||
| 651 | Wilhelm W | 30 | SWE | 15:56.3 | 2:07.5 | ||
| 653 | Hans Peter | 35 | GER | 15:56.4 | 2:07.5 | ||
| 654 | Whiskey Fox | 42 | AUS | 15:56.5 | 2:07.5 | ||
| 655 | Warren Lloyd | 53 | AUS | 15:57.2 | 2:07.6 | ||
| 655 | Mark Kepke | 61 | Cary, NC | USA | 15:57.2 | 2:07.6 | |
| 657 | Ryan Drapes | 36 | WI | USA | 15:57.5 | 2:07.6 | |
| 658 | Daniel Scully | 41 | Canberra, ACT | AUS | 15:57.6 | 2:07.6 | |
| 659 | Brandon Boesch | 41 | USA | 15:57.9 | 2:07.7 | ||
| 660 | Wayne Townsend | 59 | GBR | 23 Pioneer Regiment & Veterans | 15:58.1 | 2:07.7 | |
| 661 | Mark Hainge | 66 | GBR | 15:58.3 | 2:07.7 | ||
| 661 | Chris DeLange | 46 | USA | 15:58.3 | 2:07.7 | ||
| 661 | JB Snelson | 41 | Check, VA | USA | 15:58.3 | 2:07.7 | |
| 664 | SANG CHAN YOON | 32 | KOR | 15:58.5 | 2:07.8 | ||
| 665 | Rafael Alfaro | 64 | USA | 15:59.7 | 2:07.9 | ||
| 666 | John Phillips | 69 | Tumwater, WA | USA | 15:59.9 | 2:07.9 | |
| 667 | Vaughn Williamson | 62 | USA | 16:00.2 | 2:08.0 | ||
| 668 | S Kob | 53 | USA | 16:00.3 | 2:08.0 | ||
| 669 | Thomas Fragtrup | 46 | Fredericia | DEN | Scandinavian Vikings | 16:00.6 | 2:08.0 |
| 670 | Craig Gormley | 52 | Hopkinton, MA | USA | 16:01.0 | 2:08.1 | |
| 671 | Timo Breker | 46 | GER | 16:01.4 | 2:08.1 | ||
| 672 | Thanavan Tantbirojn | 50 | Bangkok | THA | Thailand Rowing | 16:01.6 | 2:08.2 |
| 673 | Rüdiger Münch | 78 | Veldenz | GER | 16:02.3 | 2:08.3 | |
| 674 | Frank Capiteijns | 54 | Papendrecht | NED | 16:02.9 | 2:08.3 | |
| 675 | Serena Peruzzo | 37 | Toronto, ON | CAN | 16:03.5 | 2:08.4 | |
| 676 | Sergio Duarte | 45 | POR | 16:03.9 | 2:08.5 | ||
| 677 | Stephan Kraus | 39 | GER | 16:04.4 | 2:08.5 | ||
| 678 | Scott Dalibozek | 50 | AUS | 16:04.5 | 2:08.6 | ||
| 679 | Ross Daines | 52 | Belfast | GBR | 16:04.9 | 2:08.6 | |
| 679 | Endre Midtgård Meckelborg | 47 | NOR | 16:04.9 | 2:08.6 | ||
| 681 | Patrick Hund | 62 | USA | 16:05.0 | 2:08.6 | ||
| 682 | Paul Sirisuth | 36 | New York, NY | USA | 16:05.6 | 2:08.7 | |
| 683 | Andy Owens | 62 | GBR | 16:05.7 | 2:08.7 | ||
| 684 | Ross Pitcairn | 45 | USA | 16:05.8 | 2:08.7 | ||
| 685 | Bartholomew Solazzo | 63 | Queens, NY | USA | 16:05.9 | 2:08.7 | |
| 686 | Bill Davies | 67 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 16:06.9 | 2:08.9 |
| 687 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 16:07.0 | 2:08.9 |
| 688 | Scott Welsh | 55 | ATHENS, OH | USA | 16:07.1 | 2:08.9 | |
| 689 | Hajun Kim | 37 | KOR | 16:07.3 | 2:08.9 | ||
| 690 | tim barber | 52 | GBR | 16:07.4 | 2:08.9 | ||
| 691 | Hello Hi | 33 | USA | reddit /r/ rowing | 16:07.5 | 2:09.0 | |
| 692 | Jeff N | 47 | USA | 16:07.6 | 2:09.0 | ||
| 693 | Will Baird | 19 | Watewrtown | USA | 1000 Islands Rowing Club | 16:07.8 | 2:09.0 |
| 694 | Brett Paterson | 42 | NZL | 16:08.1 | 2:09.0 | ||
| 695 | Adam Cripwell | 41 | GBR | 16:08.2 | 2:09.0 | ||
| 696 | Christian Pazzini | 44 | ITA | 16:08.4 | 2:09.1 | ||
| 697 | Daniel Torres | 47 | Spring Branch , TX | USA | 16:08.5 | 2:09.1 | |
| 698 | Tanner C | 28 | USA | 16:08.8 | 2:09.1 | ||
| 699 | Coach Ndovu | 42 | GBR | 16:09.0 | 2:09.2 | ||
| 699 | Andy Lee | 57 | USA | 16:09.0 | 2:09.2 |