Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Tom Goffinet | 63 | Melbourne, FL | USA | Space Coast Crew, Melbourne, FL, USA | 16:25.7 | 2:11.4 |
| 752 | Charlotte McDermitt | 59 | DE | USA | 16:26.2 | 2:11.4 | |
| 753 | Hyunseung Lee | 42 | KOR | 16:26.4 | 2:11.5 | ||
| 753 | Chris Pap | 46 | CYP | 16:26.4 | 2:11.5 | ||
| 755 | Oliver De Guzman | 39 | PHI | 16:26.6 | 2:11.5 | ||
| 756 | Mike Taylor | 51 | USA | 16:27.0 | 2:11.6 | ||
| 757 | clare burrell | 63 | Coleraine, VIC | AUS | Free Spirits | 16:27.2 | 2:11.6 |
| 757 | Roger Dix | 67 | Ilmer | GBR | 16:27.2 | 2:11.6 | |
| 759 | 泽鸣 苏 | 30 | CHN | 16:27.7 | 2:11.6 | ||
| 759 | Federica Bischeri | 44 | ITA | 16:27.7 | 2:11.6 | ||
| 761 | Lana Kulas | 40 | GBR | 16:28.4 | 2:11.7 | ||
| 762 | Dustin Lee | 51 | CAN | 16:29.2 | 2:11.8 | ||
| 763 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 16:29.7 | 2:11.9 |
| 764 | Christopher Wynne | 78 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 16:29.9 | 2:11.9 |
| 765 | Stuart O’Grady | 57 | GBR | 16:31.0 | 2:12.1 | ||
| 765 | Tom Seery | 62 | Croton On Hudson, NY | USA | 16:31.0 | 2:12.1 | |
| 767 | Bogdan Popa | 38 | Cluj-Napoca | ROU | 16:31.2 | 2:12.1 | |
| 767 | Fritz Westerhout | 64 | Newport Beach, CA | USA | 16:31.2 | 2:12.1 | |
| 769 | Rachel Bath | 50 | GBR | 16:31.5 | 2:12.2 | ||
| 770 | Tommy Guerrero | 28 | GUM | 16:31.6 | 2:12.2 | ||
| 771 | Henrik Lauritzen | 46 | DEN | 16:31.8 | 2:12.2 | ||
| 772 | Nicolai Ellis | - | USA | 16:31.9 | 2:12.2 | ||
| 773 | Amber Mizuki | 39 | Virginia Beach, VA | USA | 16:32.4 | 2:12.3 | |
| 774 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 16:32.6 | 2:12.3 | |
| 775 | Ken Brenneman | 60 | USA | 16:33.0 | 2:12.4 | ||
| 776 | Elijah Landis | 18 | USA | 16:33.1 | 2:12.4 | ||
| 777 | U P | 45 | USA | 16:33.2 | 2:12.4 | ||
| 778 | Denis Müller | 41 | GER | 16:33.7 | 2:12.4 | ||
| 778 | Leah Young | 34 | USA | 16:33.7 | 2:12.4 | ||
| 780 | Steven Ewing | 44 | TX | USA | 16:34.2 | 2:12.5 | |
| 780 | Andrea Gilbert | 43 | USA | 16:34.2 | 2:12.5 | ||
| 782 | Dan Chayes | 62 | PA | USA | 16:34.8 | 2:12.6 | |
| 783 | Binny S | 51 | GBR | 16:34.9 | 2:12.6 | ||
| 784 | Kirsty Burke | 55 | Brisbane, QLD | AUS | 16:35.2 | 2:12.6 | |
| 785 | Samantha Haacke | 49 | RSA | GERMAN Rowers and FRIENDS United | 16:35.4 | 2:12.7 | |
| 786 | Robert Belcher | 65 | Norwich | GBR | 16:35.7 | 2:12.7 | |
| 787 | Freya Jury | 49 | GBR | 16:35.9 | 2:12.7 | ||
| 788 | Olaf Poloczek-Lüke | 53 | GER | 16:36.4 | 2:12.8 | ||
| 789 | simon l | 45 | GBR | 16:36.8 | 2:12.9 | ||
| 790 | Lucy Russell | 41 | GBR | 16:37.0 | 2:12.9 | ||
| 791 | Colin Stuart | 38 | USA | 16:37.4 | 2:12.9 | ||
| 792 | Nicki Berry | 50 | Windhoek | NAM | Dubai Rowing and Sculling Club | 16:37.5 | 2:13.0 |
| 793 | Charles Smith | 83 | Brixham | GBR | 16:37.6 | 2:13.0 | |
| 794 | Sam Gooder | 42 | London | GBR | 16:38.1 | 2:13.0 | |
| 794 | Lars Z | 31 | GER | 16:38.1 | 2:13.0 | ||
| 796 | Lesley Burg | 36 | USA | 16:38.2 | 2:13.0 | ||
| 797 | Andres Bernaciak | 40 | USA | 16:38.7 | 2:13.1 | ||
| 797 | Ron Sanga | 48 | NC | USA | RowAlong | 16:38.7 | 2:13.1 |
| 799 | Wolf-Dieter "Wiggly" Zastrow | 48 | Schwarzenbach an der Saale | GER | 16:39.0 | 2:13.2 | |
| 800 | David Sykes | 77 | Ft Worth, TX | USA | 16:39.5 | 2:13.2 |