Workout of the Day

« November 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 James Gobbett 83 ITA 16:59.2 2:15.8
852 patrick stacom 55 USA 16:59.4 2:15.9
853 Heath Sizick 49 USA 17:00.1 2:16.0
854 Aeneas Bates 33 GBR 17:00.2 2:16.0
855 Markus Turba 54 GER 17:00.3 2:16.0
856 Michael Massey 62 USA 17:00.8 2:16.1
857 Keith Flint 62 USA 17:00.9 2:16.1
858 Konstantinos Tziolas 53 GRE 17:01.3 2:16.1
859 Jason Alexandre 50 USA 17:01.5 2:16.2
860 Henry Winchester 49 USA 17:01.8 2:16.2
861 Cvie Ru 43 ROU 17:02.5 2:16.3
862 Leonardo Duccini 53 ITA 17:03.3 2:16.4
863 Erik Loland 58 DEN 17:03.8 2:16.5
864 Andrew Liu 26 USA 17:04.2 2:16.5
865 Hilde Heien Berg 57 NOR 17:04.3 2:16.5
865 Adrian Garza 40 MEX 17:04.3 2:16.5
867 Lex Ken 42 USA 17:04.8 2:16.6
868 B F 44 FRO 17:04.9 2:16.6
869 summer f 38 CHN 17:05.5 2:16.7
870 Honorio Inés 58 ESP 17:05.7 2:16.7
871 Shane Mikulenka 42 USA 17:05.8 2:16.7
872 Mariella Freundt 17 GER 17:06.0 2:16.8
872 Paul Mellor 48 USA 17:06.0 2:16.8
874 Ryan Hammonds 48 USA 17:06.3 2:16.8
875 Grant Dickinson 43 USA 17:06.7 2:16.8
876 Tashia Esseltine 37 CAN 17:07.0 2:16.9
877 Jim Glover 48 USA 17:08.0 2:17.0
877 Tony Sewell 58 GBR 17:08.0 2:17.0
879 Russell Allen 46 USA 17:08.5 2:17.1
879 John Power 40 USA 17:08.5 2:17.1
881 Jill Percival 44 GBR 17:08.6 2:17.1
882 Carson Harris 71 USA 17:08.9 2:17.1
883 Charles Babin 50 CAN 17:09.0 2:17.2
884 Anja Schneider 45 GER 17:09.2 2:17.2
885 Shorty Hills 65 CAN 17:10.4 2:17.3
886 Bhoovarahan Desikan 55 HKG 17:10.8 2:17.4
887 Lory Masters 47 GRE 17:11.0 2:17.4
888 Matt Jackson 37 USA 17:11.7 2:17.5
889 Katie Henneman 23 USA 17:12.3 2:17.6
890 Eduardo Ramirez 33 USA 17:12.5 2:17.6
891 Fiona Schumann 42 AUS 17:12.8 2:17.7
892 Hilal Akatlar 44 GBR 17:13.4 2:17.7
893 Mike Chernysh 40 USA 17:13.5 2:17.8
893 Tea Jurasek 38 GER 17:13.5 2:17.8
895 Matthew Whelan 51 CAN 17:13.7 2:17.8
896 Bob Calabrese 57 USA 17:14.1 2:17.8
897 Eric Hoerner 64 USA 17:14.6 2:17.9
898 Marek Guman 49 SVK 17:14.9 2:17.9
898 Robert Prince 55 USA 17:14.9 2:17.9
900 John Baldwin 50 USA 17:15.0 2:18.0