Workout of the Day

« November 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Wayne Schuller 49 AUS 17:29.6 2:19.9
952 Robert Jansen 54 NED 17:29.7 2:19.9
953 Stéphane BRICLOT 44 FRA 17:29.9 2:19.9
954 Ana Hauparoa 55 USA 17:30.0 2:20.0
955 한샘 정 35 KOR 17:30.1 2:20.0
956 Vincent Jardy 46 FRA 17:31.2 2:20.1
957 David Parsons 63 GBR 17:31.4 2:20.1
958 Sergio F 35 USA 17:31.8 2:20.2
958 Sabrina Mieusement 48 FRA 17:31.8 2:20.2
960 Ugo Passarin 61 ITA 17:32.4 2:20.3
961 Andy Laffan 62 GBR 17:32.5 2:20.3
962 BJ Ott 46 USA 17:32.9 2:20.3
963 Ed Cusack 79 USA 17:34.5 2:20.6
963 Ingo Halbritter 45 AUT 17:34.5 2:20.6
965 Emile Tongunga 49 USA 17:34.6 2:20.6
966 Brian Alessio 43 USA 17:34.8 2:20.6
967 Jeremy Gould 59 GBR 17:35.2 2:20.6
968 Rob Blaszynski 54 USA 17:35.5 2:20.7
969 Sandra Cooper 58 GBR 17:35.7 2:20.7
970 Graham Turner 56 GBR 17:35.8 2:20.7
971 Chris Drevalas 44 USA 17:36.1 2:20.8
972 Gabriel Fischer 38 SUI 17:36.3 2:20.8
973 Bettina Polte 53 GER 17:37.1 2:20.9
974 Frédéric Bouchard 37 CAN 17:37.3 2:20.9
975 Mathieu Robitaille 34 CAN 17:37.5 2:21.0
976 逸楠 杨 29 CHN 17:37.6 2:21.0
977 Thomas Walke 50 GER 17:37.8 2:21.0
978 Matt Pedrotty 52 USA 17:39.0 2:21.2
979 WZ Li 31 CHN 17:39.6 2:21.2
980 Lamak Rebmat 56 CAN 17:40.1 2:21.3
981 Jim Calhoun 63 USA 17:40.6 2:21.4
982 G Paisley 53 USA 17:40.9 2:21.4
982 Cheng Wang 40 USA 17:40.9 2:21.4
984 Adam Mellis 59 USA 17:42.0 2:21.6
985 Aras Arifoglu 30 CYP 17:42.3 2:21.6
985 Patrick Connelly 56 USA 17:42.3 2:21.6
987 Mike Conlon 54 USA 17:43.7 2:21.8
988 Terry McIntyre 74 USA 17:44.4 2:21.9
989 Luke Davidson 58 USA 17:44.5 2:21.9
990 Dana Parrish 38 USA 17:44.7 2:21.9
991 Toni Wachter 70 SUI 17:44.8 2:21.9
991 Brian Larson 38 USA 17:44.8 2:21.9
993 Sandra Schmiedel 34 GER 17:44.9 2:21.9
994 Lee Tucker 52 GBR 17:45.1 2:22.0
995 Alan Sime 67 GBR 17:45.2 2:22.0
996 David Craven 79 GBR 17:45.6 2:22.0
997 Alicia Ghinelli 25 ITA 17:46.0 2:22.1
998 Mike Frank 44 USA 17:46.7 2:22.2
999 Richard Eckersley 44 USA 17:47.2 2:22.2
1000 Jonathan Hampton 32 USA 17:47.5 2:22.3