Workout of the Day

« November 17, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Robert Jansen 54 NED 17:29.7 2:19.9
952 Stéphane BRICLOT 44 FRA 17:29.9 2:19.9
953 Ana Hauparoa 55 USA 17:30.0 2:20.0
954 한샘 정 35 KOR 17:30.1 2:20.0
955 Vincent Jardy 46 FRA 17:31.2 2:20.1
956 David Parsons 63 GBR 17:31.4 2:20.1
957 Sergio F 35 USA 17:31.8 2:20.2
957 Sabrina Mieusement 48 FRA 17:31.8 2:20.2
959 Ugo Passarin 61 ITA 17:32.4 2:20.3
960 Andy Laffan 62 GBR 17:32.5 2:20.3
961 BJ Ott 46 USA 17:32.9 2:20.3
962 Ed Cusack 79 USA 17:34.5 2:20.6
962 Ingo Halbritter 45 AUT 17:34.5 2:20.6
964 Emile Tongunga 49 USA 17:34.6 2:20.6
965 Brian Alessio 43 USA 17:34.8 2:20.6
966 Jeremy Gould 59 GBR 17:35.2 2:20.6
967 Rob Blaszynski 54 USA 17:35.5 2:20.7
968 Sandra Cooper 58 GBR 17:35.7 2:20.7
969 Graham Turner 56 GBR 17:35.8 2:20.7
970 Chris Drevalas 44 USA 17:36.1 2:20.8
971 Gabriel Fischer 38 SUI 17:36.3 2:20.8
972 Bettina Polte 53 GER 17:37.1 2:20.9
973 Frédéric Bouchard 37 CAN 17:37.3 2:20.9
974 Mathieu Robitaille 34 CAN 17:37.5 2:21.0
975 逸楠 杨 29 CHN 17:37.6 2:21.0
976 Thomas Walke 50 GER 17:37.8 2:21.0
977 Matt Pedrotty 52 USA 17:39.0 2:21.2
978 WZ Li 31 CHN 17:39.6 2:21.2
979 Lamak Rebmat 56 CAN 17:40.1 2:21.3
980 Jim Calhoun 63 USA 17:40.6 2:21.4
981 G Paisley 53 USA 17:40.9 2:21.4
981 Cheng Wang 40 USA 17:40.9 2:21.4
983 Adam Mellis 59 USA 17:42.0 2:21.6
984 Aras Arifoglu 30 CYP 17:42.3 2:21.6
984 Patrick Connelly 56 USA 17:42.3 2:21.6
986 Mike Conlon 54 USA 17:43.7 2:21.8
987 Terry McIntyre 74 USA 17:44.4 2:21.9
988 Luke Davidson 58 USA 17:44.5 2:21.9
989 Dana Parrish 38 USA 17:44.7 2:21.9
990 Toni Wachter 70 SUI 17:44.8 2:21.9
990 Brian Larson 38 USA 17:44.8 2:21.9
992 Sandra Schmiedel 34 GER 17:44.9 2:21.9
993 Lee Tucker 52 GBR 17:45.1 2:22.0
994 Alan Sime 67 GBR 17:45.2 2:22.0
995 David Craven 79 GBR 17:45.6 2:22.0
996 Alicia Ghinelli 25 ITA 17:46.0 2:22.1
997 Mike Frank 44 USA 17:46.7 2:22.2
998 Richard Eckersley 44 USA 17:47.2 2:22.2
999 Jonathan Hampton 32 USA 17:47.5 2:22.3
1000 Dennis Holp 70 USA 17:48.4 2:22.4