Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Alex Tobias | 26 | VA | USA | 18:12.9 | 2:25.7 | |
| 1051 | Christoph Leister | 45 | Seewalchen | AUT | Asthma etc+ Rowers | 18:12.9 | 2:25.7 |
| 1053 | Cari Robertson | 43 | USA | 18:13.2 | 2:25.7 | ||
| 1054 | Samantha Mungo | 30 | USA | 18:13.4 | 2:25.7 | ||
| 1055 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 18:13.8 | 2:25.8 |
| 1056 | Sean Christianson | 15 | CAN | 18:14.4 | 2:25.9 | ||
| 1057 | Brendan Johnston | 60 | USA | 18:15.2 | 2:26.0 | ||
| 1058 | Karen Volk | 51 | CAN | 18:15.6 | 2:26.0 | ||
| 1058 | Christopher Wagner | 31 | CT | USA | 18:15.6 | 2:26.0 | |
| 1060 | Jake Coon | 28 | USA | 18:15.8 | 2:26.1 | ||
| 1061 | Paul Shapiro | 37 | ME | USA | 18:16.0 | 2:26.1 | |
| 1062 | Kirsty Harrington | 43 | GBR | 18:16.7 | 2:26.2 | ||
| 1062 | Kinyette Newman | 52 | USA | 18:16.7 | 2:26.2 | ||
| 1064 | Debra Gillett | 71 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 18:17.0 | 2:26.2 |
| 1065 | hans croes | 67 | oegsteest | NED | 18:17.7 | 2:26.3 | |
| 1066 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 18:18.0 | 2:26.4 | |
| 1067 | Ewald Rath | 41 | NED | 18:18.4 | 2:26.4 | ||
| 1068 | dl cai | 46 | chengdu | CHN | China Indoor Rowers | 18:19.2 | 2:26.5 |
| 1069 | Ben Chau | 35 | USA | 18:20.7 | 2:26.7 | ||
| 1070 | Hannie Page | 56 | NED | 18:21.1 | 2:26.8 | ||
| 1071 | Lucas Simmons | 44 | USA | 18:21.2 | 2:26.8 | ||
| 1072 | paul goldman | 67 | USA | 18:21.6 | 2:26.8 | ||
| 1073 | Jennifer Suggs | 56 | Salem, VA | USA | Age Without Limits | 18:22.4 | 2:26.9 |
| 1074 | Kate Borger | 58 | Ashgrove, QLD | AUS | 18:24.3 | 2:27.2 | |
| 1075 | David Conway | 76 | Henniker, NH | USA | Forum Flyers | 18:24.5 | 2:27.2 |
| 1076 | Horving Ramos | 56 | MD | USA | 18:26.1 | 2:27.4 | |
| 1077 | Valerie Naiser | 63 | USA | Row Brevard | 18:26.3 | 2:27.5 | |
| 1078 | Paulo Sena | 53 | Porto | POR | 18:26.8 | 2:27.5 | |
| 1079 | John Mahne | 49 | Toronto, ON | CAN | 18:27.8 | 2:27.7 | |
| 1080 | stacey dipersia | 69 | Salt Point, NY | USA | The Diamonds (Over Sixties Erging Group) | 18:29.2 | 2:27.8 |
| 1081 | Richard Spilsbury | 67 | Newark | GBR | 18:29.8 | 2:27.9 | |
| 1082 | Catherine Temple | 37 | USA | 18:29.9 | 2:27.9 | ||
| 1083 | R T | 38 | CHN | 18:30.4 | 2:28.0 | ||
| 1084 | Larry Blake | 73 | USA | The Diamonds (Over Sixties Erging Group) | 18:30.5 | 2:28.0 | |
| 1085 | Crystal Fitta | 44 | Allyn, WA | USA | 18:30.8 | 2:28.1 | |
| 1086 | McGregor Ottley | 50 | Suwanee, GA | USA | Lake Lanier Rowing Club | 18:31.6 | 2:28.2 |
| 1087 | hendrik schulmeyer | 38 | GER | 18:31.8 | 2:28.2 | ||
| 1087 | Kevin Murphy | 59 | USA | 18:31.8 | 2:28.2 | ||
| 1089 | Mauro Nordio | 55 | ITA | 18:32.7 | 2:28.3 | ||
| 1090 | William Cooley | 73 | Albuquerque, NM | USA | 18:33.1 | 2:28.4 | |
| 1091 | Ian Warrington | 70 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 18:33.8 | 2:28.5 |
| 1092 | Pavel Kazakov | 47 | CA | USA | 18:33.9 | 2:28.5 | |
| 1093 | Todd Clark | 40 | USA | 18:35.0 | 2:28.6 | ||
| 1094 | Teri Olson | 53 | USA | 18:35.1 | 2:28.6 | ||
| 1095 | Wil Cowart | 44 | USA | 18:36.0 | 2:28.8 | ||
| 1095 | Kaiden Stansel | 18 | USA | 18:36.0 | 2:28.8 | ||
| 1097 | C K2 | 50 | USA | 18:37.4 | 2:28.9 | ||
| 1098 | Ingo Heusler | 51 | GER | 18:37.6 | 2:29.0 | ||
| 1099 | Konomi B | 36 | USA | 18:37.9 | 2:29.0 | ||
| 1100 | Peter Kaiser | 50 | GER | 18:38.8 | 2:29.1 |