Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Nati Goncalves | 48 | FRA | 19:15.5 | 2:34.0 | ||
| 1152 | Karen Buchanan | 57 | TX | USA | 19:15.6 | 2:34.0 | |
| 1152 | Andy Casaceli | 38 | USA | 19:15.6 | 2:34.0 | ||
| 1154 | Sigmundur Davidsson | 41 | ISL | 19:15.9 | 2:34.1 | ||
| 1155 | James Ciosek | 55 | USA | 19:16.5 | 2:34.2 | ||
| 1156 | Valerie Greger | 64 | USA | Gentle Giant Rowing Club | 19:17.3 | 2:34.3 | |
| 1157 | Joe Isola | 65 | CT | USA | 19:17.7 | 2:34.3 | |
| 1158 | Tim Phipps | 43 | USA | 19:17.8 | 2:34.3 | ||
| 1159 | Nina Jirik | 66 | USA | 19:19.3 | 2:34.5 | ||
| 1160 | Charlotte Dawkins | 33 | USA | 19:19.8 | 2:34.6 | ||
| 1161 | Pavel Litinski | 47 | USA | 19:20.4 | 2:34.7 | ||
| 1162 | Karolina Zak-Howard | 43 | USA | 19:21.6 | 2:34.8 | ||
| 1163 | Vlad Dorojan | 49 | USA | 19:23.3 | 2:35.1 | ||
| 1164 | Justyna Kukkonen | 39 | FIN | 19:23.5 | 2:35.1 | ||
| 1165 | Christian LaFalce | 49 | USA | 19:24.9 | 2:35.3 | ||
| 1166 | Teresa Knott | 65 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:25.5 | 2:35.4 |
| 1167 | Marija Brozović | 41 | CRO | 19:25.9 | 2:35.4 | ||
| 1167 | Nicole Bartussek | 55 | Hamburg | GER | 19:25.9 | 2:35.4 | |
| 1169 | ALAIN GRANDJEAN | 67 | Cerilly | FRA | 19:26.6 | 2:35.5 | |
| 1170 | Joseph Kohn | 56 | USA | 19:26.9 | 2:35.5 | ||
| 1171 | Hans Laskewitz | 70 | NED | 19:28.6 | 2:35.8 | ||
| 1172 | Collin Plourde | 28 | USA | 19:29.5 | 2:35.9 | ||
| 1173 | Gregory Newman | 52 | MI | USA | 19:29.8 | 2:35.9 | |
| 1174 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 19:30.4 | 2:36.0 |
| 1175 | David Galle | 75 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:33.8 | 2:36.5 |
| 1176 | Marc Heßling | 50 | GER | 19:34.2 | 2:36.5 | ||
| 1176 | Jess Bolkema | 34 | USA | 19:34.2 | 2:36.5 | ||
| 1178 | Charlotte Reeves | 34 | GBR | 19:36.9 | 2:36.9 | ||
| 1179 | Rasool Albanna | 51 | IRQ | 19:43.1 | 2:37.7 | ||
| 1180 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:43.9 | 2:37.8 |
| 1181 | shaun murphy | 66 | AUS | 19:44.1 | 2:37.8 | ||
| 1182 | Debi Coudriet | 58 | USA | 19:44.7 | 2:37.9 | ||
| 1183 | lucas fernandes | 38 | BRA | 19:44.9 | 2:37.9 | ||
| 1184 | Stephen Wright | 63 | GBR | 19:48.1 | 2:38.4 | ||
| 1185 | Dale Lowe | 73 | Halifax, NS | CAN | 19:51.4 | 2:38.8 | |
| 1186 | Pia Klose | 63 | DEN | 19:52.0 | 2:38.9 | ||
| 1187 | Amanda Clutter | 38 | WV | USA | 19:52.3 | 2:38.9 | |
| 1188 | Lisa Reinke | 61 | HI | USA | CrossFit Oahu | 19:54.7 | 2:39.2 |
| 1189 | C B | 41 | USA | 19:54.8 | 2:39.3 | ||
| 1190 | Michael Rothman | 59 | USA | 19:55.0 | 2:39.3 | ||
| 1190 | Sabrina Lewerenz | 37 | GER | 19:55.0 | 2:39.3 | ||
| 1192 | Mark Ollila | 54 | USA | London Business School | 19:55.3 | 2:39.3 | |
| 1193 | leslie connolly | 52 | USA | 19:56.9 | 2:39.5 | ||
| 1194 | Bob Evans | 70 | Indiana Dunes | USA | Rowing for Beer | 19:59.2 | 2:39.8 |
| 1195 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 19:59.6 | 2:39.9 |
| 1196 | Bob Marshall | 66 | GBR | 19:59.8 | 2:39.9 | ||
| 1197 | Dara Porter | 35 | USA | 20:00.4 | 2:40.0 | ||
| 1198 | Matthew Brockett | 51 | San Antonio, TX | USA | Darkhorse Rowing | 20:01.2 | 2:40.1 |
| 1199 | Mary Lynn Wilson | 73 | Heber City, UT | USA | 20:04.2 | 2:40.5 | |
| 1200 | John D Woods | 61 | Belfast | IRL | 20:07.7 | 2:41.0 |