Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | John Baldwin | 50 | USA | 17:15.0 | 2:18.0 | ||
| 902 | Seth Likens | 42 | USA | 17:15.2 | 2:18.0 | ||
| 903 | Tash * | 47 | AUS | 17:15.6 | 2:18.0 | ||
| 903 | Ian Tims | 41 | Plymouth, MI | USA | Ann Arbor Rowing Club | 17:15.6 | 2:18.0 |
| 905 | Jason Roascio | 30 | USA | 17:16.1 | 2:18.1 | ||
| 906 | Jeff Thomas | 61 | Rogerstone 🏴 | GBR | 17:16.7 | 2:18.2 | |
| 906 | Beth Caruthers | 44 | DE | USA | 17:16.7 | 2:18.2 | |
| 908 | Drew Kef | 45 | USA | 17:17.1 | 2:18.2 | ||
| 909 | Hal Papper | 56 | USA | 17:18.2 | 2:18.4 | ||
| 909 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 17:18.2 | 2:18.4 |
| 911 | Mihai Pricochi | 34 | London | GBR | 17:18.3 | 2:18.4 | |
| 911 | Gerard Breton | 64 | Spotsylvania, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:18.3 | 2:18.4 |
| 913 | Helen Lord | 31 | USA | 17:18.8 | 2:18.5 | ||
| 914 | Peter A | 48 | USA | 17:18.9 | 2:18.5 | ||
| 914 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 17:18.9 | 2:18.5 | |
| 914 | Philippe St-Arnaud | 42 | Quebec, QC | CAN | 17:18.9 | 2:18.5 | |
| 917 | Dale Fater | 44 | USA | 17:19.3 | 2:18.5 | ||
| 918 | Kätlin Naaber | 28 | EST | 17:19.7 | 2:18.6 | ||
| 918 | Fraggle Bit | 46 | Los Angeles, CA | USA | 17:19.7 | 2:18.6 | |
| 920 | Stefanie Schädler | 28 | SUI | 17:20.6 | 2:18.7 | ||
| 921 | Pascal Raizer | 51 | FRA | 17:21.4 | 2:18.8 | ||
| 922 | Catherine Krout | 48 | USA | 17:22.0 | 2:18.9 | ||
| 923 | Martin Hönig | 56 | GER | 17:22.7 | 2:19.0 | ||
| 923 | John DeCoteau | 61 | Saskatoon, SK | CAN | 17:22.7 | 2:19.0 | |
| 925 | Richard Pallister | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 17:22.9 | 2:19.0 | |
| 926 | Zac Bowen | 32 | USA | 17:23.2 | 2:19.0 | ||
| 927 | Emma Carter | 50 | GBR | 17:23.4 | 2:19.1 | ||
| 928 | Christian Lembke | 37 | GER | 17:23.7 | 2:19.1 | ||
| 929 | Alicia H | 32 | AUS | 17:23.9 | 2:19.1 | ||
| 929 | Enoch Wei | 50 | New Taipeu | TPE | 17:23.9 | 2:19.1 | |
| 929 | Aparajita Sen | 47 | USA | 17:23.9 | 2:19.1 | ||
| 932 | Henryk Biniasz | 70 | Ruda Śląska | POL | The Diamonds (Over Sixties Erging Group) | 17:24.0 | 2:19.2 |
| 933 | Allison Gootkin | 25 | USA | 17:24.4 | 2:19.2 | ||
| 934 | Jeff Kacz | 34 | USA | 17:24.5 | 2:19.2 | ||
| 935 | Gemma Perry | 27 | GBR | 17:25.4 | 2:19.3 | ||
| 936 | Brenda B | 57 | POR | Fetch Everyone Rowing Team | 17:25.5 | 2:19.4 | |
| 937 | Stephen Clark | 71 | Cary, NC | USA | U.S. Coast Guard | 17:25.8 | 2:19.4 |
| 938 | Sarah Wiechman | 43 | Plain City, OH | USA | 17:26.8 | 2:19.5 | |
| 939 | John Magouirk | 62 | Land O Lakes, FL | USA | USMC Veterans | 17:27.6 | 2:19.6 |
| 940 | Rob Lane | 43 | GBR | 17:28.0 | 2:19.7 | ||
| 941 | Hielke van der Stouwe | 43 | NED | 17:28.2 | 2:19.7 | ||
| 942 | Kelly Bildstein. | 39 | USA | 17:28.4 | 2:19.7 | ||
| 943 | Zach Alukos | 42 | Chicago, IL | USA | 17:28.5 | 2:19.8 | |
| 944 | Sam Wood | 52 | GBR | 17:28.8 | 2:19.8 | ||
| 944 | David Sarson | 58 | Boulder, CO | USA | 17:28.8 | 2:19.8 | |
| 946 | Philipp Kron | 32 | GER | 17:28.9 | 2:19.8 | ||
| 947 | Matt McCoy | 51 | Arlington, TX | USA | 17:29.0 | 2:19.8 | |
| 948 | John Leo | 67 | Newport News, VA | USA | 17:29.1 | 2:19.8 | |
| 949 | Casey Young | 45 | Sacramento, CA | USA | Darkhorse Rowing | 17:29.2 | 2:19.8 |
| 950 | Wayne Schuller | 49 | Melbourne, VIC | AUS | GARAGEATHLETE | 17:29.6 | 2:19.9 |