Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Florian Rehaag | 38 | GER | 14:09.1 | 1:53.2 | ||
| 202 | Pablo Niebergall | 51 | Bad Kreuznach | GER | CrossFit KH | 14:09.2 | 1:53.2 |
| 203 | Łukasz Stolarczyk | 41 | Radomsko | POL | Polish Indoor Rowing Team | 14:09.6 | 1:53.2 |
| 204 | Sven Krüger-Gramatté | 55 | GER | 14:09.9 | 1:53.3 | ||
| 205 | Marc Dokter | 57 | NED | 14:10.0 | 1:53.3 | ||
| 206 | Raúl Soto Domínguez | 41 | ESP | 14:11.0 | 1:53.4 | ||
| 207 | Mark Thompson | 45 | hobart, TAS | AUS | 14:11.4 | 1:53.5 | |
| 208 | Jared Knapp | 58 | USA | 14:11.9 | 1:53.5 | ||
| 209 | Edward O'Neill | 32 | GBR | 14:12.4 | 1:53.6 | ||
| 210 | Mark Casey | 41 | GBR | 14:12.5 | 1:53.6 | ||
| 211 | Andrzej Jędrzejowski | 34 | Warsaw | POL | Towarzystwo Wisła dla Wioślarzy | 14:12.7 | 1:53.6 |
| 212 | Eric Young | 40 | USA | 14:12.8 | 1:53.7 | ||
| 213 | Daniel Schütze | 47 | Letchworth, Hertfordshire | GBR | 14:12.9 | 1:53.7 | |
| 214 | Hank Vedder | 60 | Osgoode, ON | CAN | Rowers United | 14:13.3 | 1:53.7 |
| 215 | Martin Edser | 61 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 14:13.5 | 1:53.8 |
| 216 | Seth Harrison | 39 | WI | USA | 14:13.9 | 1:53.8 | |
| 217 | Eric Kerr | 25 | CAN | 14:14.4 | 1:53.9 | ||
| 217 | James Marshall | 39 | Bakersfield, CA | USA | 14:14.4 | 1:53.9 | |
| 219 | Dyames Zanette | 48 | Vittorio Veneto (TV) | ITA | 14:14.5 | 1:53.9 | |
| 220 | David Austin | 48 | Plymouth | GBR | 14:15.0 | 1:54.0 | |
| 220 | Matthew Bowles | 34 | Huddersfield | GBR | SUB-7 IRC | 14:15.0 | 1:54.0 |
| 222 | Fonawah Atang | 53 | GBR | 14:15.2 | 1:54.0 | ||
| 223 | Matt Moyer | 54 | USA | 14:15.5 | 1:54.0 | ||
| 224 | Cory Olson | 44 | MN | USA | 14:15.9 | 1:54.1 | |
| 224 | Kurt Albin | 41 | Lees Summit, MO | USA | 14:15.9 | 1:54.1 | |
| 226 | Mick Williams | 39 | WA | AUS | Australian Army | 14:16.0 | 1:54.1 |
| 226 | David Wong | 37 | USA | 14:16.0 | 1:54.1 | ||
| 228 | Jan Rybka | 27 | POL | 14:16.6 | 1:54.2 | ||
| 229 | hamid kohan | 55 | Mississauga, ON | CAN | 14:17.4 | 1:54.3 | |
| 230 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:18.0 | 1:54.4 |
| 231 | Haechang Jung | 42 | KOR | 14:18.1 | 1:54.4 | ||
| 232 | Steve Rocha | 63 | Modesto, CA | USA | 14:18.2 | 1:54.4 | |
| 233 | Edoardo Ghelardi | 34 | ITA | 14:18.4 | 1:54.4 | ||
| 234 | John Roach | 57 | USA | 14:18.7 | 1:54.4 | ||
| 235 | Matt Glennie | 36 | AUS | 14:19.8 | 1:54.6 | ||
| 236 | Tom Phillips | 68 | New York, NY | USA | Rowfit | 14:19.9 | 1:54.6 |
| 237 | Phil Janusz | 46 | Centennial , CO | USA | 14:20.3 | 1:54.7 | |
| 238 | Haoming He | 37 | CHN | 14:20.4 | 1:54.7 | ||
| 239 | Stephen Hoare | 50 | Hampton | GBR | 14:20.6 | 1:54.7 | |
| 239 | Paul Holden | 44 | Farnborough | GBR | 14:20.6 | 1:54.7 | |
| 241 | Tyler Mitchell | 37 | USA | 14:20.8 | 1:54.7 | ||
| 242 | Billy Jacobson | 44 | USA | 14:20.9 | 1:54.7 | ||
| 243 | Greg Billows | 48 | NJ | USA | 14:21.5 | 1:54.8 | |
| 244 | Jon Melton | 55 | Santa Cruz , CA | USA | 14:21.6 | 1:54.8 | |
| 245 | Jason Shao | 46 | USA | 14:21.9 | 1:54.9 | ||
| 245 | Michaela Macháčková | 47 | CZE | 14:21.9 | 1:54.9 | ||
| 247 | Hyrum Wright | 42 | PA | USA | 14:22.1 | 1:54.9 | |
| 248 | Josh Zirkle | 28 | USA | 14:22.2 | 1:54.9 | ||
| 249 | Guy Farrands | 60 | Sydney , NSW | AUS | Team Diamonds | 14:22.4 | 1:54.9 |
| 249 | Olivier Barbier | 44 | FRA | 14:22.4 | 1:54.9 |