Workout of the Day
« November 17, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Kay Sandstad | 44 | Orkland | NOR | 13:38.2 | 1:49.0 | |
| 102 | Karel Deprez | 44 | BEL | 13:38.3 | 1:49.1 | ||
| 103 | Stefan de Jonge | 51 | NED | 13:38.7 | 1:49.1 | ||
| 103 | Kevin Schmid | 35 | Basel | SUI | Swiss Grenadiers | 13:38.7 | 1:49.1 |
| 105 | Jake Nielsen | 38 | TX | USA | American Firefighters | 13:39.4 | 1:49.2 |
| 106 | Captain Dan | 51 | AUS | 13:39.6 | 1:49.2 | ||
| 107 | Mark Bower | 45 | Doncaster | GBR | Empty the Tanks | 13:40.5 | 1:49.4 |
| 108 | Brian Vernetti | 36 | USA | 13:40.6 | 1:49.4 | ||
| 109 | Wouter Devarrewaere | 36 | Kortenberg | BEL | 13:41.2 | 1:49.4 | |
| 110 | Neil Hunter | 52 | GBR | 13:41.3 | 1:49.5 | ||
| 111 | Jason Barker | 52 | AUS | 13:41.8 | 1:49.5 | ||
| 112 | Calen Paine | 33 | USA | 13:41.9 | 1:49.5 | ||
| 113 | Simon Smith | 50 | Buckingham | GBR | Rowfit | 13:42.0 | 1:49.6 |
| 114 | Chris Saikalis | 29 | USA | 13:42.7 | 1:49.6 | ||
| 115 | Mark Heil | 34 | USA | 13:44.0 | 1:49.8 | ||
| 116 | Duncan Dunning | 51 | New Plymouth | NZL | 13:44.3 | 1:49.9 | |
| 117 | Brent Godek | 49 | USA | 13:45.3 | 1:50.0 | ||
| 118 | Andrew SHIPTON | 54 | EVESHAM | GBR | 13:45.5 | 1:50.0 | |
| 118 | Giorgio Grella | 56 | ITA | Elpis Genova | 13:45.5 | 1:50.0 | |
| 120 | Andreas Rechtien | 46 | Wallenhorst | GER | GERMAN Rowers and FRIENDS United | 13:45.8 | 1:50.1 |
| 121 | Tim Lawrie | 41 | GBR | 13:46.6 | 1:50.2 | ||
| 122 | hua huang | 52 | shanghai | CHN | 亦可赛艇 | 13:46.7 | 1:50.2 |
| 123 | Claudio Iacono | 40 | ITA | 13:46.9 | 1:50.2 | ||
| 124 | Dana Archer | 43 | Chungju | KOR | c2TweetCrew.com | 13:47.5 | 1:50.3 |
| 125 | David Labar | 28 | BEL | 13:47.6 | 1:50.3 | ||
| 126 | Devin Shanahan | 37 | Calgary | CAN | 13:47.7 | 1:50.3 | |
| 127 | Yilmaz Arif Budak | 43 | TUR | 13:48.2 | 1:50.4 | ||
| 127 | W H | 33 | USA | 13:48.2 | 1:50.4 | ||
| 129 | Alistair Robinson | 37 | GBR | 13:48.7 | 1:50.4 | ||
| 130 | Matthew Burke | 43 | SGP | 13:50.1 | 1:50.6 | ||
| 131 | Darragh Skelly | 38 | IRL | Irish Air Corps | 13:50.2 | 1:50.6 | |
| 132 | Jack Lange | 60 | My garage | FIN | 13:50.9 | 1:50.7 | |
| 132 | Luc Béchard | 60 | Val des monts, QC | CAN | 13:50.9 | 1:50.7 | |
| 134 | Tom Drochner | 41 | Longmont, CO | USA | 13:51.4 | 1:50.8 | |
| 135 | Jackson Bradley | 46 | USA | 13:52.1 | 1:50.9 | ||
| 136 | Jason Thorpe | 36 | Nowra, NSW | AUS | 13:52.7 | 1:51.0 | |
| 136 | Lars Heyna | 41 | Pinneberg | GER | 13:52.7 | 1:51.0 | |
| 138 | Tanner Ripley | 36 | Great Falls, MT | USA | 13:52.8 | 1:51.0 | |
| 139 | Matthew Siemsen | 34 | USA | 13:53.1 | 1:51.0 | ||
| 140 | ArseLipe Lipe | 41 | POL | 13:53.3 | 1:51.1 | ||
| 141 | Simon J. Williams | 51 | Sydney, NSW | AUS | 13:53.6 | 1:51.1 | |
| 142 | The Blowfish | 39 | Bristol | GBR | 13:53.7 | 1:51.1 | |
| 143 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:53.9 | 1:51.1 |
| 144 | Eric Brovarone | 28 | USA | 13:54.2 | 1:51.2 | ||
| 144 | Johannes Fogh | 36 | DEN | 13:54.2 | 1:51.2 | ||
| 146 | Slawomir Ziemian | 48 | POL | Polish Indoor Rowing Team | 13:54.8 | 1:51.3 | |
| 147 | Robby Larkin | 44 | Longmont, CO | USA | 13:55.9 | 1:51.4 | |
| 148 | Letterio Visalli | 36 | Messina | ITA | 13:56.3 | 1:51.5 | |
| 149 | Karl Schubert | 41 | NSW | AUS | 13:56.8 | 1:51.5 | |
| 150 | Kwesi Obiri Yeboa | 41 | GBR | 13:57.2 | 1:51.6 |