Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Lillian Dramsdahl | 50 | NOR | 3,337 | 1:47.8 | ||
| 152 | Michael Swallow | 50 | USA | 3,336 | 1:47.9 | ||
| 153 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 3,335 | 1:47.9 | |
| 154 | Steve H | 48 | USA | 3,333 | 1:48.0 | ||
| 154 | Drew M | 53 | USA | 3,333 | 1:48.0 | ||
| 156 | Urian Eilinger | 31 | USA | 3,332 | 1:48.0 | ||
| 157 | Markus Beste | 54 | Limburg | GER | 3,329 | 1:48.1 | |
| 158 | Daniele (Brucchio) | 51 | ITA | 3,328 | 1:48.1 | ||
| 159 | Marco Dorn | 39 | GER | 3,327 | 1:48.2 | ||
| 160 | Alexander Edward | 25 | CAN | 3,324 | 1:48.3 | ||
| 161 | Jason Thorpe | 36 | Nowra, NSW | AUS | 3,321 | 1:48.4 | |
| 161 | Paul Holden | 44 | Farnborough | GBR | 3,321 | 1:48.4 | |
| 163 | Birger Steelandt | 38 | BEL | 3,320 | 1:48.4 | ||
| 164 | Greg Parrish | 33 | GBR | 3,319 | 1:48.4 | ||
| 164 | Delarozee Eric | 57 | FRA | 3,319 | 1:48.4 | ||
| 164 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,319 | 1:48.4 |
| 167 | ralf krüll | 42 | GER | 3,318 | 1:48.4 | ||
| 167 | Dusty Larkin | 38 | IRL | 3,318 | 1:48.4 | ||
| 169 | michael kolodziej | 40 | USA | 3,317 | 1:48.5 | ||
| 170 | Mark Alderson | 40 | NZL | 3,315 | 1:48.5 | ||
| 171 | Joseph DiGiovanni | 51 | USA | 3,314 | 1:48.6 | ||
| 171 | Patryk Slizowski | 41 | GBR | 3,314 | 1:48.6 | ||
| 173 | Marek L | 36 | POL | 3,313 | 1:48.6 | ||
| 174 | Russell Boots | 54 | Cardiff | GBR | 3,311 | 1:48.7 | |
| 175 | Todd Fahlsing | 50 | USA | 3,309 | 1:48.7 | ||
| 176 | Guy Tinsley | 48 | GBR | 3,306 | 1:48.8 | ||
| 176 | RJ White | 40 | Dallas, TX | USA | 3,306 | 1:48.8 | |
| 178 | Darren Henderson | 51 | Byfleet | GBR | 3,305 | 1:48.9 | |
| 178 | Mike Compton | 38 | SW VA | USA | 3,305 | 1:48.9 | |
| 180 | Lukas Neiger | 38 | SUI | 3,303 | 1:48.9 | ||
| 180 | Jon Melton | 55 | Santa Cruz , CA | USA | 3,303 | 1:48.9 | |
| 182 | Mark Klein-Geltink | 41 | Cambridge, ON | CAN | 3,302 | 1:49.0 | |
| 183 | Avriga Capella | 43 | HUN | 3,301 | 1:58.1 | ||
| 184 | Hugh Davidson | 49 | SUI | 3,300 | 1:49.0 | ||
| 185 | Mike Pawsey | 47 | GBR | 3,299 | 1:49.1 | ||
| 186 | Piotr Salek | 55 | 🏴 Doncaster | GBR | 3,298 | 1:49.1 | |
| 186 | Mark Hume | 51 | Oxford | GBR | British Army | 3,298 | 1:49.1 |
| 188 | Chris Wyatt | 48 | Reading | GBR | 3,297 | 1:49.1 | |
| 189 | Stuart Pavey | 41 | GBR | 3,296 | 1:49.2 | ||
| 189 | Eric Pavy | 48 | FRA | 3,296 | 1:49.2 | ||
| 191 | Brendan Bradley | 41 | IRL | 3,294 | 1:49.2 | ||
| 191 | Kevin Roberts | 51 | USA | 3,294 | 1:49.2 | ||
| 191 | Garthe Knight | 50 | GBR | 3,294 | 1:49.2 | ||
| 194 | Yuji Suzuki | 42 | WA | USA | 3,293 | 1:49.3 | |
| 194 | Steve Leavitt | 38 | Sandy, UT | USA | 3,293 | 1:49.3 | |
| 196 | Matthew Miksovsky | 64 | Butte, MT | USA | Darkhorse Rowing | 3,291 | 1:49.3 |
| 196 | Chris Cowan | 67 | Fresno, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,291 | 1:49.3 |
| 198 | Dávid Christiansen | 47 | FRO | 3,290 | 1:49.4 | ||
| 199 | Henning Haaland | 53 | NOR | 3,289 | 1:49.4 | ||
| 200 | John Henrichsen | 47 | Nevada, TX | USA | Bedford Fire Department | 3,288 | 1:49.4 |