Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Yuri Berezin | 31 | BRA | 3,146m | 1:54.4 | ||
| 352 | Paul Harrington | 44 | GBR | 3,145m | 1:54.4 | ||
| 352 | Zita Neiger | 29 | SUI | 3,145m | 1:54.4 | ||
| 352 | Ryan Mitchell | 44 | Peoria, IL | USA | 3,145m | 1:54.4 | |
| 355 | Robert Anthony | 40 | USA | 3,144m | 1:54.5 | ||
| 355 | Doug Pride | 60 | USA | 3,144m | 1:54.5 | ||
| 357 | Mark Watlow | 63 | GBR | 3,143m | 1:54.5 | ||
| 357 | Jon Shields | 55 | Avon, CT | USA | 3,143m | 1:54.5 | |
| 359 | Florian Hacker | 49 | Berlin | GER | 3,141m | 1:54.6 | |
| 359 | Nate Frary | 44 | USA | 3,141m | 1:54.6 | ||
| 359 | Anatoli Fridliand | 36 | Chicago, IL | USA | 3,141m | 1:54.6 | |
| 362 | Onkel Bob | 45 | AUT | 3,138m | 1:54.7 | ||
| 362 | Mike Taylor | 51 | USA | 3,138m | 1:54.7 | ||
| 364 | John Vivirski | 32 | USA | 3,136m | 1:54.7 | ||
| 365 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 3,135m | 1:54.8 |
| 366 | Mark Bayliss | 46 | GBR | 3,133m | 1:54.9 | ||
| 367 | Newt Gee | 43 | USA | 3,132m | 1:54.9 | ||
| 367 | Sam Dotson | 35 | USA | 3,132m | 1:54.9 | ||
| 369 | Dave Taylor | 43 | GBR | 3,131m | 1:54.9 | ||
| 369 | Chris Fields | 38 | USA | 3,131m | 1:54.9 | ||
| 369 | Morten Eriksen | 53 | DEN | 3,131m | 1:54.9 | ||
| 369 | Kolton Foster | 32 | USA | 3,131m | 1:54.9 | ||
| 373 | Lawrence Wood | 51 | Muscat | OMA | 3,129m | 1:55.0 | |
| 374 | Jason Wegner | 46 | USA | 3,128m | 1:55.0 | ||
| 375 | Peter Larsen | 37 | SWE | 3,127m | 1:55.1 | ||
| 376 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 3,125m | 1:55.2 |
| 376 | C S | 56 | USA | 3,125m | 1:55.2 | ||
| 376 | Bob Davis | 59 | London, ON | CAN | 3,125m | 1:55.2 | |
| 376 | Josh Morse | 55 | USA | 3,125m | 1:55.2 | ||
| 380 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,124m | 1:55.2 |
| 381 | Mark Attard | 59 | Auckland | NZL | 3,123m | 1:55.2 | |
| 381 | Wim VH | - | BEL | 3,123m | 1:55.2 | ||
| 381 | Michael T Pittman | 58 | Lunenburg, NS | CAN | 3,123m | 1:55.2 | |
| 381 | Adam Womelsdorf | 58 | USA | 3,123m | 1:55.2 | ||
| 385 | Chris Bujak | 45 | USA | 3,122m | 1:55.3 | ||
| 386 | Steve McDonald | 67 | Raleigh, NC | USA | Raleigh Rowing Center | 3,121m | 1:55.3 |
| 387 | Richard Archer | 49 | AUS | 3,120m | 1:55.3 | ||
| 387 | Alon Oz | 43 | haifa | ISR | 3,120m | 1:55.3 | |
| 387 | Jesse E Baumgartner | 42 | USA | 3,120m | 1:55.3 | ||
| 390 | Cornelia Stäheli | 49 | SUI | 3,119m | 1:55.4 | ||
| 391 | John Sammon | 65 | USA | 3,118m | 1:55.4 | ||
| 391 | Daniel Meneses | 47 | USA | 3,118m | 1:55.4 | ||
| 393 | Yannick Aujouannet | 50 | FRA | 3,110m | 1:55.7 | ||
| 393 | Marcin Hofman | 33 | Barcin | POL | 3,110m | 1:55.7 | |
| 393 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,110m | 1:55.7 |
| 396 | Albert Rijpma | 48 | NED | 3,109m | 1:55.7 | ||
| 396 | Charles Berg | 52 | San Mateo, CA | USA | reddit /r/ rowing | 3,109m | 1:55.7 |
| 398 | Alistair Hairstens | 61 | Newton Stewart | GBR | 3,107m | 1:55.8 | |
| 399 | Markus Ståhlberg | 39 | Borlänge | SWE | 3,106m | 1:55.9 | |
| 400 | Marco Sala | 37 | ITA | 3,105m | 1:55.9 |