Workout of the Day

« November 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
349	Tim Linville	45		USA		3,148	1:54.3
352	Chad McEvoy	-	Westville, IN	USA		3,147	1:54.3
353	Joseph Banks	45	Fredericksburg., VA	USA		3,146	1:54.4
353	Yuri Berezin	31		BRA		3,146	1:54.4
355	Paul Harrington	44		GBR		3,145	1:54.4
355	Zita Neiger	29	Zürich	SUI		3,145	1:54.4
355	Ryan Mitchell	44	Peoria, IL	USA		3,145	1:54.4
358	Robert Anthony	40		USA		3,144	1:54.5
358	Doug Pride	60		USA		3,144	1:54.5
360	Mark Watlow	63		GBR		3,143	1:54.5
360	Jon Shields	55	Avon, CT	USA		3,143	1:54.5
362	Florian Hacker	49	Berlin	GER		3,141	1:54.6
362	Nate Frary	44		USA		3,141	1:54.6
362	Anatoli Fridliand	36	Chicago, IL	USA		3,141	1:54.6
365	Onkel Bob	45		AUT		3,138	1:54.7
365	Mike Taylor	51		USA		3,138	1:54.7
367	John Vivirski	32		USA		3,136	1:54.7
368	Arron Retterer	54	Menlo Park, CA	USA	Studio K-FIT	3,135	1:54.8
369	Mark Bayliss	46		GBR		3,133	1:54.9
370	Newt Gee	43		USA		3,132	1:54.9
370	Sam Dotson	35		USA		3,132	1:54.9
372	Dave Taylor	43		GBR		3,131	1:54.9
372	Chris Fields	38		USA		3,131	1:54.9
372	Morten Eriksen	53		DEN		3,131	1:54.9
372	Kolton Foster	32		USA		3,131	1:54.9
376	Lawrence Wood	51	Muscat	OMA		3,129	1:55.0
377	Jason Wegner	46		USA		3,128	1:55.0
378	Peter Larsen	37	Falun	SWE		3,127	1:55.1
379	James Henderson	59	Ipswich	GBR	Deben Rowing Club, Melton (Woodbridge), Suffolk, UK	3,125	1:55.2
379	C S	56		USA		3,125	1:55.2
379	Bob Davis	59	London, ON	CAN		3,125	1:55.2
379	Josh Morse	55		USA		3,125	1:55.2
383	John Fowler	55	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	3,124	1:55.2
384	Mark Attard	59	Auckland	NZL		3,123	1:55.2
384	Wim VH	-		BEL		3,123	1:55.2
384	Michael T Pittman	58	Lunenburg, NS	CAN		3,123	1:55.2
384	Adam Womelsdorf	58		USA		3,123	1:55.2
388	Chris Bujak	45		USA		3,122	1:55.3
389	Steve McDonald	67	Raleigh, NC	USA	The Diamonds (Over Sixties Erging Group)	3,121	1:55.3
390	Richard Archer	49		AUS		3,120	1:55.3
390	Alon Oz	43	haifa	ISR		3,120	1:55.3
390	Jesse E Baumgartner	42		USA		3,120	1:55.3
393	Cornelia Stäheli	49		SUI		3,119	1:55.4
394	John Sammon	65	Bradley Beach, NJ	USA		3,118	1:55.4
394	Daniel Meneses	47		USA		3,118	1:55.4
396	Yannick Aujouannet	50		FRA		3,110	1:55.7
396	Marcin Hofman	33	Barcin	POL	Polish Military Forces	3,110	1:55.7
396	John Gusman	68	Santa Rosa, CA	USA	The Diamonds (Over Sixties Erging Group)	3,110	1:55.7
399	Albert Rijpma	48		NED		3,109	1:55.7
399	Charles Berg	52	San Mateo, CA	USA	reddit /r/ rowing	3,109	1:55.7