Workout of the Day

« November 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Chad McEvoy - USA 3,147 1:54.3
352 Joseph Banks 45 USA 3,146 1:54.4
352 Yuri Berezin 31 BRA 3,146 1:54.4
354 Paul Harrington 44 GBR 3,145 1:54.4
354 Zita Neiger 29 SUI 3,145 1:54.4
354 Ryan Mitchell 44 USA 3,145 1:54.4
357 Robert Anthony 40 USA 3,144 1:54.5
357 Doug Pride 60 USA 3,144 1:54.5
359 Mark Watlow 63 GBR 3,143 1:54.5
359 Jon Shields 55 USA 3,143 1:54.5
361 Florian Hacker 49 GER 3,141 1:54.6
361 Nate Frary 44 USA 3,141 1:54.6
361 Anatoli Fridliand 36 USA 3,141 1:54.6
364 Onkel Bob 45 AUT 3,138 1:54.7
364 Mike Taylor 51 USA 3,138 1:54.7
366 John Vivirski 32 USA 3,136 1:54.7
367 Arron Retterer 54 USA 3,135 1:54.8
368 Mark Bayliss 46 GBR 3,133 1:54.9
369 Newt Gee 43 USA 3,132 1:54.9
369 Sam Dotson 35 USA 3,132 1:54.9
371 Dave Taylor 43 GBR 3,131 1:54.9
371 Chris Fields 38 USA 3,131 1:54.9
371 Morten Eriksen 53 DEN 3,131 1:54.9
371 Kolton Foster 32 USA 3,131 1:54.9
375 Lawrence Wood 51 OMA 3,129 1:55.0
376 Jason Wegner 46 USA 3,128 1:55.0
377 Peter Larsen 37 SWE 3,127 1:55.1
378 James Henderson 59 GBR 3,125 1:55.2
378 C S 56 USA 3,125 1:55.2
378 Bob Davis 59 CAN 3,125 1:55.2
378 Josh Morse 55 USA 3,125 1:55.2
382 John Fowler 55 USA 3,124 1:55.2
383 Mark Attard 59 NZL 3,123 1:55.2
383 Wim VH - BEL 3,123 1:55.2
383 Michael T Pittman 58 CAN 3,123 1:55.2
383 Adam Womelsdorf 58 USA 3,123 1:55.2
387 Chris Bujak 45 USA 3,122 1:55.3
388 Steve McDonald 67 USA 3,121 1:55.3
389 Richard Archer 49 AUS 3,120 1:55.3
389 Alon Oz 43 ISR 3,120 1:55.3
389 Jesse E Baumgartner 42 USA 3,120 1:55.3
392 Cornelia Stäheli 49 SUI 3,119 1:55.4
393 John Sammon 65 USA 3,118 1:55.4
393 Daniel Meneses 47 USA 3,118 1:55.4
395 Yannick Aujouannet 50 FRA 3,110 1:55.7
395 Marcin Hofman 33 POL 3,110 1:55.7
395 John Gusman 68 USA 3,110 1:55.7
398 Albert Rijpma 48 NED 3,109 1:55.7
398 Charles Berg 52 USA 3,109 1:55.7
400 Alistair Hairstens 61 GBR 3,107 1:55.8