Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Joseph Banks | 45 | Camp Lejeune , NC | USA | United States Marine Corps | 3,146m | 1:54.4 |
| 351 | Yuri Berezin | 31 | BRA | 3,146m | 1:54.4 | ||
| 353 | Paul Harrington | 44 | GBR | 3,145m | 1:54.4 | ||
| 353 | Zita Neiger | 29 | SUI | 3,145m | 1:54.4 | ||
| 353 | Ryan Mitchell | 44 | Peoria, IL | USA | 3,145m | 1:54.4 | |
| 356 | Robert Anthony | 40 | USA | 3,144m | 1:54.5 | ||
| 356 | Doug Pride | 60 | USA | 3,144m | 1:54.5 | ||
| 358 | Mark Watlow | 63 | GBR | 3,143m | 1:54.5 | ||
| 358 | Jon Shields | 55 | Avon, CT | USA | 3,143m | 1:54.5 | |
| 360 | Florian Hacker | 49 | Berlin | GER | 3,141m | 1:54.6 | |
| 360 | Nate Frary | 44 | USA | 3,141m | 1:54.6 | ||
| 360 | Anatoli Fridliand | 36 | Chicago, IL | USA | 3,141m | 1:54.6 | |
| 363 | Onkel Bob | 45 | AUT | 3,138m | 1:54.7 | ||
| 363 | Mike Taylor | 51 | USA | 3,138m | 1:54.7 | ||
| 365 | John Vivirski | 32 | USA | 3,136m | 1:54.7 | ||
| 366 | Arron Retterer | 54 | Menlo Park, CA | USA | Studio K-FIT | 3,135m | 1:54.8 |
| 367 | Mark Bayliss | 46 | GBR | 3,133m | 1:54.9 | ||
| 368 | Newt Gee | 43 | USA | 3,132m | 1:54.9 | ||
| 368 | Sam Dotson | 35 | USA | 3,132m | 1:54.9 | ||
| 370 | Dave Taylor | 43 | GBR | 3,131m | 1:54.9 | ||
| 370 | Chris Fields | 38 | USA | 3,131m | 1:54.9 | ||
| 370 | Morten Eriksen | 53 | DEN | 3,131m | 1:54.9 | ||
| 370 | Kolton Foster | 32 | USA | 3,131m | 1:54.9 | ||
| 374 | Lawrence Wood | 51 | Muscat | OMA | 3,129m | 1:55.0 | |
| 375 | Jason Wegner | 46 | USA | 3,128m | 1:55.0 | ||
| 376 | Peter Larsen | 37 | SWE | 3,127m | 1:55.1 | ||
| 377 | James Henderson | 59 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 3,125m | 1:55.2 |
| 377 | C S | 56 | USA | 3,125m | 1:55.2 | ||
| 377 | Bob Davis | 59 | London, ON | CAN | 3,125m | 1:55.2 | |
| 377 | Josh Morse | 55 | USA | 3,125m | 1:55.2 | ||
| 381 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,124m | 1:55.2 |
| 382 | Mark Attard | 59 | Auckland | NZL | 3,123m | 1:55.2 | |
| 382 | Wim VH | - | BEL | 3,123m | 1:55.2 | ||
| 382 | Michael T Pittman | 58 | Lunenburg, NS | CAN | 3,123m | 1:55.2 | |
| 382 | Adam Womelsdorf | 58 | USA | 3,123m | 1:55.2 | ||
| 386 | Chris Bujak | 45 | USA | 3,122m | 1:55.3 | ||
| 387 | Steve McDonald | 67 | Raleigh, NC | USA | 3,121m | 1:55.3 | |
| 388 | Richard Archer | 49 | AUS | 3,120m | 1:55.3 | ||
| 388 | Alon Oz | 43 | haifa | ISR | 3,120m | 1:55.3 | |
| 388 | Jesse E Baumgartner | 42 | USA | 3,120m | 1:55.3 | ||
| 391 | Cornelia Stäheli | 49 | SUI | 3,119m | 1:55.4 | ||
| 392 | John Sammon | 65 | USA | 3,118m | 1:55.4 | ||
| 392 | Daniel Meneses | 47 | USA | 3,118m | 1:55.4 | ||
| 394 | Yannick Aujouannet | 50 | FRA | 3,110m | 1:55.7 | ||
| 394 | Marcin Hofman | 33 | Barcin | POL | 3,110m | 1:55.7 | |
| 394 | John Gusman | 68 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,110m | 1:55.7 |
| 397 | Albert Rijpma | 48 | NED | 3,109m | 1:55.7 | ||
| 397 | Charles Berg | 52 | San Mateo, CA | USA | reddit /r/ rowing | 3,109m | 1:55.7 |
| 399 | Alistair Hairstens | 61 | Newton Stewart | GBR | 3,107m | 1:55.8 | |
| 400 | Markus Ståhlberg | 39 | Borlänge | SWE | 3,106m | 1:55.9 |