Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Chris Hackman | 61 | Dorchester | GBR | 3,228m | 1:51.5 | |
| 250 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 3,228m | 1:51.5 | |
| 250 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 3,228m | 1:51.5 |
| 254 | patrick phelan | 46 | USA | 3,225m | 1:51.6 | ||
| 255 | Ben Hiatt | 55 | NSW | AUS | 3,224m | 1:51.6 | |
| 255 | Christopher Schorling | 53 | GER | 3,224m | 1:51.6 | ||
| 257 | Colin Creasey | 55 | GBR | 3,223m | 1:51.6 | ||
| 258 | Ed Johnson | 49 | QLD | AUS | 3,222m | 1:51.7 | |
| 258 | Kevin Howard | 48 | USA | 3,222m | 1:51.7 | ||
| 260 | Paul Camsell | 44 | GBR | 3,221m | 1:51.7 | ||
| 261 | Thilo Veil | 57 | Berlin | GER | 3,220m | 1:51.8 | |
| 262 | HUA YAN | 29 | CHN | 3,219m | 1:51.8 | ||
| 262 | Markus Brose | 52 | Stuttgart | GER | 3,219m | 1:51.8 | |
| 264 | Brett West | 50 | Sydney, NSW | AUS | 3,218m | 1:51.8 | |
| 264 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,218m | 1:51.8 | |
| 266 | Erik Wheeler | 43 | Franklin, NH | USA | 3,217m | 1:51.9 | |
| 267 | Christiane Huth | 43 | GER | 3,215m | 1:51.9 | ||
| 268 | CD Christophe | 53 | FRA | 3,214m | 1:52.0 | ||
| 268 | Steven Taylor | 48 | GBR | 3,214m | 1:52.0 | ||
| 270 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 3,212m | 1:52.0 | |
| 271 | Stephen Belding | 36 | GBR | 3,211m | 1:52.1 | ||
| 272 | Brad Yeom | 39 | KOR | 3,209m | 1:52.1 | ||
| 272 | Joey Burgdorf | 32 | GER | 3,209m | 1:52.1 | ||
| 272 | Johann Kronberger | 38 | GER | 3,209m | 1:52.1 | ||
| 275 | Joakim Brostedt | 51 | SWE | RowAlong | 3,208m | 1:52.2 | |
| 276 | marco mueller | 46 | Weiden | GER | GERMAN Rowers and FRIENDS United | 3,207m | 1:52.2 |
| 277 | Michael Metzroth | 33 | USA | 3,206m | 1:52.2 | ||
| 277 | Bertram Michael Slany | 49 | Haverfordwest | GBR | 3,206m | 1:52.2 | |
| 277 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 3,206m | 1:52.2 |
| 280 | Malcolm Belt | 44 | USA | 3,205m | 1:52.3 | ||
| 281 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 3,204m | 1:52.3 |
| 281 | Benny Goofball | 40 | USA | 3,204m | 1:52.3 | ||
| 283 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 3,203m | 1:52.3 |
| 283 | Hendrik Böse | 32 | GER | 3,203m | 1:52.3 | ||
| 285 | Matt Fales | 56 | USA | 3,202m | 1:52.4 | ||
| 286 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 3,199m | 1:52.5 | |
| 286 | Esteban Lara | 39 | USA | 3,199m | 1:52.5 | ||
| 288 | Raidel Hernandez | 55 | CAN | 3,196m | 1:52.6 | ||
| 288 | Jonathan Hamilton | - | USA | 3,196m | 1:52.6 | ||
| 290 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 3,195m | 1:52.6 |
| 290 | Thomas Burgat | 40 | CAN | 3,195m | 1:52.6 | ||
| 290 | Meghan Thompson | 37 | Sherwood Park, AB | CAN | mERGmaids | 3,195m | 1:52.6 |
| 293 | Dan Izer | 42 | Greencastle, PA | USA | 3,194m | 1:52.7 | |
| 293 | Ron Hilliard | 31 | MI | USA | 3,194m | 1:52.7 | |
| 295 | Christian Ruhaltinger | 35 | GER | 3,193m | 1:52.7 | ||
| 296 | Matthew Lombardi | 59 | Seattle, WA | USA | 3,191m | 1:52.8 | |
| 297 | Tse-yong Yao | 53 | WA | USA | 3,190m | 1:52.8 | |
| 298 | Noah Van Daele | 31 | AUT | 3,189m | 1:52.8 | ||
| 299 | James Doughty | 41 | GBR | 3,187m | 1:52.9 | ||
| 299 | Miguel Alarcón León | 39 | Écija | ESP | 3,187m | 1:52.9 |