Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Alberto Delgado | 30 | Menorca | ESP | 3,231 | 1:51.4 | |
| 252 | Matt G | 41 | USA | 3,230 | 1:51.4 | ||
| 253 | Anthony Cullen | 47 | AUS | 3,228 | 1:51.5 | ||
| 253 | Chris Hackman | 61 | Dorchester | GBR | 3,228 | 1:51.5 | |
| 253 | Stuart Barford | 47 | Fort Lauderdale, FL | USA | 3,228 | 1:51.5 | |
| 253 | Markus Jahn | 58 | Wesseling 🇩🇪 | CRC | GERMAN Rowers and FRIENDS United | 3,228 | 1:51.5 |
| 257 | patrick phelan | 46 | USA | 3,225 | 1:51.6 | ||
| 258 | Ben Hiatt | 55 | NSW | AUS | 3,224 | 1:51.6 | |
| 258 | Christopher Schorling | 53 | GER | 3,224 | 1:51.6 | ||
| 260 | Colin Creasey | 55 | GBR | 3,223 | 1:51.6 | ||
| 261 | Ed Johnson | 49 | QLD | AUS | 3,222 | 1:51.7 | |
| 261 | Kevin Howard | 48 | USA | 3,222 | 1:51.7 | ||
| 263 | Paul Camsell | 44 | GBR | 3,221 | 1:51.7 | ||
| 264 | Thilo Veil | 57 | Berlin | GER | 3,220 | 1:51.8 | |
| 265 | HUA YAN | 29 | CHN | 3,219 | 1:51.8 | ||
| 265 | Markus Brose | 52 | Stuttgart | GER | 3,219 | 1:51.8 | |
| 267 | Brett West | 50 | Sydney, NSW | AUS | 3,218 | 1:51.8 | |
| 267 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 3,218 | 1:51.8 | |
| 269 | Erik Wheeler | 43 | Franklin, NH | USA | 3,217 | 1:51.9 | |
| 270 | Christiane Huth | 43 | GER | Frankfurter Rudergesellschaft Germania 1869 e.V. | 3,215 | 1:51.9 | |
| 271 | CD Christophe | 53 | FRA | 3,214 | 1:52.0 | ||
| 271 | Steven Taylor | 48 | GBR | 3,214 | 1:52.0 | ||
| 273 | Holger Wöhle | 55 | GER | GERMAN Rowers and FRIENDS United | 3,212 | 1:52.0 | |
| 274 | Stephen Belding | 36 | GBR | 3,211 | 1:52.1 | ||
| 275 | Brad Yeom | 39 | KOR | 3,209 | 1:52.1 | ||
| 275 | Joey Burgdorf | 32 | GER | 3,209 | 1:52.1 | ||
| 275 | Johann Kronberger | 38 | GER | 3,209 | 1:52.1 | ||
| 278 | Joakim Brostedt | 51 | SWE | Rowfit | 3,208 | 1:52.2 | |
| 279 | marco mueller | 46 | Weiden | GER | GERMAN Rowers and FRIENDS United | 3,207 | 1:52.2 |
| 280 | Michael Metzroth | 33 | USA | 3,206 | 1:52.2 | ||
| 280 | Bertram Michael Slany | 49 | Haverfordwest | GBR | 3,206 | 1:52.2 | |
| 280 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 3,206 | 1:52.2 |
| 283 | Malcolm Belt | 44 | USA | 3,205 | 1:52.3 | ||
| 284 | David Marr | 65 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 3,204 | 1:52.3 |
| 284 | Benny Goofball | 40 | USA | 3,204 | 1:52.3 | ||
| 286 | Zachary Derbyshire | 47 | Lexington, KY | USA | University of California, San Diego | 3,203 | 1:52.3 |
| 286 | Hendrik Böse | 32 | GER | 3,203 | 1:52.3 | ||
| 288 | Matt Fales | 56 | USA | 3,202 | 1:52.4 | ||
| 289 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 3,199 | 1:52.5 | |
| 289 | Esteban Lara | 39 | USA | 3,199 | 1:52.5 | ||
| 291 | Raidel Hernandez | 55 | CAN | 3,196 | 1:52.6 | ||
| 291 | Jonathan Hamilton | - | USA | 3,196 | 1:52.6 | ||
| 293 | edward Crisonino | 63 | beverly, NJ | USA | 3,195 | 1:52.6 | |
| 293 | Thomas Burgat | 40 | CAN | 3,195 | 1:52.6 | ||
| 293 | Meghan Thompson | 37 | Sherwood Park, AB | CAN | mERGmaids | 3,195 | 1:52.6 |
| 296 | Dan Izer | 42 | PA | USA | 3,194 | 1:52.7 | |
| 296 | Ron Hilliard | 31 | MI | USA | 3,194 | 1:52.7 | |
| 298 | Christian Ruhaltinger | 35 | GER | 3,193 | 1:52.7 | ||
| 299 | Matthew Lombardi | 59 | Seattle, WA | USA | Rowing with Ataxia | 3,191 | 1:52.8 |
| 300 | Tse-yong Yao | 53 | WA | USA | 3,190 | 1:52.8 |