Workout of the Day

« November 19, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Matt G 41 USA 3,230 1:51.4
252 Anthony Cullen 47 AUS 3,228 1:51.5
252 Chris Hackman 61 GBR 3,228 1:51.5
252 Stuart Barford 47 USA 3,228 1:51.5
252 Markus Jahn 58 CRC 3,228 1:51.5
256 patrick phelan 46 USA 3,225 1:51.6
257 Ben Hiatt 55 AUS 3,224 1:51.6
257 Christopher Schorling 53 GER 3,224 1:51.6
259 Colin Creasey 55 GBR 3,223 1:51.6
260 Ed Johnson 49 AUS 3,222 1:51.7
260 Kevin Howard 48 USA 3,222 1:51.7
262 Paul Camsell 44 GBR 3,221 1:51.7
263 Thilo Veil 57 GER 3,220 1:51.8
264 HUA YAN 29 CHN 3,219 1:51.8
264 Markus Brose 52 GER 3,219 1:51.8
266 Brett West 50 AUS 3,218 1:51.8
266 Richard Bubulka 64 USA 3,218 1:51.8
268 Erik Wheeler 43 USA 3,217 1:51.9
269 Christiane Huth 43 GER 3,215 1:51.9
270 CD Christophe 53 FRA 3,214 1:52.0
270 Steven Taylor 48 GBR 3,214 1:52.0
272 Holger Wöhle 55 GER 3,212 1:52.0
273 Stephen Belding 36 GBR 3,211 1:52.1
274 Brad Yeom 39 KOR 3,209 1:52.1
274 Joey Burgdorf 32 GER 3,209 1:52.1
274 Johann Kronberger 38 GER 3,209 1:52.1
277 Joakim Brostedt 51 SWE 3,208 1:52.2
278 marco mueller 46 GER 3,207 1:52.2
279 Michael Metzroth 33 USA 3,206 1:52.2
279 Bertram Michael Slany 49 GBR 3,206 1:52.2
279 Francesco Mocciaro 51 ITA 3,206 1:52.2
282 Malcolm Belt 44 USA 3,205 1:52.3
283 David Marr 65 GBR 3,204 1:52.3
283 Benny Goofball 40 USA 3,204 1:52.3
285 Zachary Derbyshire 47 USA 3,203 1:52.3
285 Hendrik Böse 32 GER 3,203 1:52.3
287 Matt Fales 56 USA 3,202 1:52.4
288 Christophe GIROUSSE 55 FRA 3,199 1:52.5
288 Esteban Lara 39 USA 3,199 1:52.5
290 Raidel Hernandez 55 CAN 3,196 1:52.6
290 Jonathan Hamilton - USA 3,196 1:52.6
292 edward Crisonino 63 USA 3,195 1:52.6
292 Thomas Burgat 40 CAN 3,195 1:52.6
292 Meghan Thompson 37 CAN 3,195 1:52.6
295 Dan Izer 42 USA 3,194 1:52.7
295 Ron Hilliard 31 USA 3,194 1:52.7
297 Christian Ruhaltinger 35 GER 3,193 1:52.7
298 Matthew Lombardi 59 USA 3,191 1:52.8
299 Tse-yong Yao 53 USA 3,190 1:52.8
300 Noah Van Daele 31 AUT 3,189 1:52.8