Workout of the Day
« November 19, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Will Greenwood | 51 | GBR | 3,504m | 1:42.7 | ||
| 51 | David Traub | 36 | USA | 3,504m | 1:42.7 | ||
| 53 | Philip Sloggett | 37 | AUS | 3,502m | 1:42.7 | ||
| 54 | Stephan Van duin | 39 | NED | 3,497m | 1:42.9 | ||
| 55 | Michael Drummond | 34 | AUS | 3,496m | 1:42.9 | ||
| 56 | Palle Falkenberg | 49 | Vildbjerg | DEN | Darkhorse Rowing | 3,490m | 1:43.1 |
| 56 | Janis Fontein | 37 | Long Beach, CA | USA | Long Beach Rowing Association | 3,490m | 1:43.1 |
| 58 | Luca Aiazzi | 62 | Prato | ITA | 3,486m | 1:43.2 | |
| 58 | Cole Tischer | 33 | USA | 3,486m | 1:43.2 | ||
| 60 | Gregg Shapiro | 57 | USA | Cambridge Boat Club | 3,479m | 1:43.4 | |
| 61 | Paul Parsons | 49 | Stockholm | SWE | 3,478m | 1:43.5 | |
| 62 | James Bredin | 30 | GBR | 3,477m | 1:43.5 | ||
| 63 | Jeppe Borup | 25 | DEN | 3,475m | 1:43.5 | ||
| 64 | Alec McGillivray | 41 | Paris, ON | CAN | 3,472m | 1:43.6 | |
| 64 | Matt Hickman | 48 | GA | USA | 3,472m | 1:43.6 | |
| 66 | David Smith | 38 | AUS | 3,470m | 1:43.7 | ||
| 67 | Sean McConnon | 50 | GBR | 3,468m | 1:43.8 | ||
| 68 | Jiri Lazar Zizka | 44 | Pysely | CZE | 3,465m | 1:43.8 | |
| 69 | marc Diplock | 40 | GBR | 3,464m | 1:43.9 | ||
| 69 | Jeremy Bentley | 49 | Greenbrae, CA | USA | 3,464m | 1:43.9 | |
| 71 | Glen Collins | 37 | AUS | 3,460m | 1:44.0 | ||
| 72 | Ivan Zahariev | 38 | Fairport, NY | USA | CrossFit Rochester | 3,459m | 1:44.0 |
| 73 | Will Smith | 30 | GBR | 3,455m | 1:44.1 | ||
| 74 | Mike Grey | 60 | Brisbane | NZL | 3,453m | 1:44.2 | |
| 74 | Michael Priess | 54 | DEN | 3,453m | 1:44.2 | ||
| 76 | Nicholas O’Connor | 38 | AUS | 3,451m | 1:44.3 | ||
| 77 | ersin yilmaz | 40 | TUR | Turkish Rowing Team | 3,447m | 1:44.4 | |
| 77 | Graham Knott | 56 | Lausanne | SUI | 3,447m | 1:44.4 | |
| 79 | David Labar | 28 | BEL | 3,446m | 1:44.4 | ||
| 79 | Loukretios Vellas | 38 | GRE | 3,446m | 1:44.4 | ||
| 81 | stijn deswert | 45 | BEL | 3,444m | 1:44.5 | ||
| 81 | Martin Bernard | 43 | QC | CAN | 3,444m | 1:44.5 | |
| 81 | Oscar Dragoo | 15 | USA | 3,444m | 1:44.5 | ||
| 84 | Daniel Hlásný | 44 | Štítná nad Vláří | CZE | 3,441m | 1:44.6 | |
| 85 | j c | 52 | JPN | 3,440m | 1:44.6 | ||
| 86 | Thomas Schaefer | 59 | Edmonton, AB | CAN | 3,439m | 1:44.6 | |
| 87 | Alan Agnew | 63 | Portrush | GBR | Red Line Rowers | 3,438m | 1:44.7 |
| 88 | Duncan Dunning | 51 | New Plymouth | NZL | 3,437m | 1:44.7 | |
| 89 | Riley McKelvy | 30 | USA | 3,434m | 1:44.8 | ||
| 90 | Karmen Vavkman | 44 | AFG | 3,432m | 1:44.8 | ||
| 91 | Joost de J | 46 | NED | 3,431m | 1:44.9 | ||
| 92 | Christoph Herminghaus | 53 | Cologne | GER | 3,430m | 1:44.9 | |
| 93 | Christopher Tuft | 66 | NSW | AUS | 3,427m | 1:45.0 | |
| 94 | Slawomir Ziemian | 48 | POL | Polish Indoor Rowing Team | 3,426m | 1:45.0 | |
| 95 | James Hildick | 42 | Buffalo, NY | USA | 3,420m | 1:45.2 | |
| 95 | Marc Dokter | 57 | NED | 3,420m | 1:45.2 | ||
| 97 | Andrew Kersten | 42 | Asheville | USA | 3,414m | 1:45.4 | |
| 97 | Roman NOVOTNÝ | 57 | CZE | 3,414m | 1:45.4 | ||
| 99 | Jon Burch-Hyson | 61 | Winchester | GBR | Free Spirits | 3,413m | 1:45.4 |
| 99 | Pierre T. | 31 | CAN | 3,413m | 1:45.4 |